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Air Fryer Chicken Thighs Recipe

Air Fryer Chicken Thighs Recipe


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4.8 from 23 reviews

  • Total Time: 28 minutes
  • Yield: 4 1x

Description

Juicy Air Fryer Chicken Thighs deliver crispy, golden perfection with minimal effort. Seasoned with a zesty spice blend, these tender morsels promise a quick, delicious meal that will satisfy your craving for foolproof home cooking.


Ingredients

Scale

Protein:

  • 4 bone-in chicken thighs

Spices and Seasonings:

  • 1 tablespoon (15 ml) olive oil
  • 1 teaspoon (5 g) salt
  • 2 teaspoons (10 g) paprika
  • 3 teaspoons (15 g) garlic powder
  • 1 teaspoon (5 g) onion powder
  • 1 teaspoon (2 g) dried thyme

Sweetener:

  • 1 teaspoon (4 g) brown sugar

Instructions

  1. Gently blot chicken thighs with absorbent paper to remove excess moisture, ensuring a crispy exterior when cooked.
  2. Transfer dried chicken thighs into a medium mixing container.
  3. Generously drizzle extra virgin olive oil over the chicken, massaging it thoroughly with clean hands to create an even coating.
  4. In a separate small mixing vessel, blend together kosher salt, smoked paprika, granulated garlic, powdered onion, dried thyme leaves, and organic brown sugar using a fork until perfectly combined.
  5. Sprinkle the aromatic seasoning mixture across the chicken, utilizing tongs to gently toss and ensure complete coverage of each piece.
  6. For maximum flavor infusion, wrap the seasoned chicken tightly with plastic film and allow to marinate in the refrigerator for 12-24 hours.
  7. Prepare the air fryer by preheating to 380°F (193°C) for approximately 3 minutes to create an optimal cooking environment.
  8. Arrange chicken thighs skin-side down inside the air fryer basket, ensuring pieces do not overlap.
  9. Cook at 380°F (193°C) for 10 minutes to initiate the crisping process.
  10. Carefully flip chicken thighs using tongs and continue cooking for an additional 7-8 minutes.
  11. Verify doneness by checking the internal temperature has reached 165°F (74°C) using a digital meat thermometer.
  12. Remove chicken from air fryer and let rest for 3-5 minutes before serving to allow juices to redistribute.

Notes

  • Prep ahead by patting chicken thighs completely dry to ensure crispy, golden-brown skin that locks in maximum flavor and prevents sogginess.
  • Marinating overnight intensifies the spice blend, allowing salt, paprika, and herbs to deeply penetrate the meat for a more robust taste experience.
  • Check internal temperature with a meat thermometer to guarantee perfectly cooked chicken that’s juicy inside and crisp outside, preventing any risk of undercooking.
  • Space chicken thighs evenly in the air fryer basket, avoiding overcrowding to promote even cooking and achieve that desirable crispy exterior all around.
  • Skin-side down cooking method helps render fat and create a beautifully crisp texture, transforming ordinary chicken into a restaurant-quality dish with minimal effort.
  • Let chicken rest for 3-5 minutes after cooking to allow juices to redistribute, ensuring each bite remains tender and succulent.
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Dinner, Lunch
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 240 kcal
  • Sugar: 1 g
  • Sodium: 440 mg
  • Fat: 16 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 22 g
  • Cholesterol: 110 mg