Description
Delicate air fryer spiced salmon brings Mediterranean flavors to your kitchen with minimal effort. Crispy exterior and tender flesh make this quick protein option a delightful dinner that satisfies your craving for something elegant and healthy.
Ingredients
Scale
Protein:
- 1 pound (454 grams) salmon, cut into 4 filets
Spices and Seasonings:
- 2 tablespoons brown sugar
- 1 teaspoon chili powder
- ½ teaspoon smoked paprika
- 1 teaspoon garlic powder
- ¼ teaspoon salt
- 1/8 teaspoon ground black pepper
Cooking Liquid:
- 1 tablespoon olive oil
Instructions
- Craft a vibrant spice blend by whisking together brown sugar, chili powder, salt, black pepper, smoked paprika, and garlic powder in a compact mixing vessel.
- Activate the air fryer and calibrate the temperature to a precise 400°F, allowing the appliance to warm thoroughly.
- Cleanse the salmon filets under cool running water, then meticulously eliminate excess moisture using absorbent paper towels.
- Delicately coat each salmon filet with a light sheen of olive oil, ensuring complete surface coverage.
- Lavishly distribute the prepared spice mixture across the top and lateral surfaces of each filet, pressing gently to help the seasoning adhere.
- Carefully position the seasoned salmon within the air fryer basket, maintaining space between each piece for optimal heat circulation.
- Initiate cooking process, allowing the filets to transform for 7-10 minutes, monitoring closely until the fish achieves a delicate, easily flaked texture.
- Remove the salmon promptly, presenting the aromatic filets immediately to preserve their peak flavor and succulence.
Notes
- Quickly create a zesty spice blend that transforms ordinary salmon into a mouthwatering dish with just a few pantry staples.
- Pat salmon completely dry to ensure the spice rub adheres perfectly and creates a deliciously crispy exterior.
- Use a digital meat thermometer to check internal temperature, aiming for 145°F for fully cooked salmon that remains juicy and tender.
- Cooking time varies based on salmon thickness, so adjust between 7-10 minutes and check for flakiness to prevent overcooking.
- Pair this spicy-sweet salmon with light sides like roasted vegetables or a fresh citrus salad to balance the rich, bold flavors.
- Store leftover spice rub in an airtight container for up to one month, ready to elevate future seafood and meat dishes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner, Lunch
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 90 mg