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Air Fryer Sweet Potato Fries Recipe

Air Fryer Sweet Potato Fries Recipe


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4.5 from 33 reviews

  • Total Time: 30 minutes
  • Yield: 2 1x

Description

Crispy air fryer sweet potato fries bring golden, restaurant-quality goodness straight to your kitchen. Perfectly seasoned and healthier than traditional fries, this simple recipe delivers irresistible flavor you’ll crave again and again.


Ingredients

Scale

Primary Ingredients:

  • 1 sweet potato
  • 3 tablespoons (45 milliliters) tapioca flour or cornstarch

Seasoning Ingredients:

  • 2 tablespoons (30 milliliters) avocado oil
  • ¾ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon smoked paprika

Spice Ingredients:

  • 1/8 teaspoon black pepper

Instructions

  1. Craft a zesty seasoning blend by mixing salt, black pepper, garlic powder, onion powder, smoked paprika, and tapioca flour or cornstarch in a compact mixing container.
  2. Thoroughly cleanse sweet potatoes under cool running water, then meticulously dry them using paper towels to eliminate excess moisture.
  3. Slice sweet potatoes into uniform fry-shaped strips, maintaining a consistent thickness between 0.25-0.5 inches (0.6-1.3 centimeters).
  4. Transfer potato strips into a spacious mixing bowl, then incorporate the prepared spice mixture and avocado oil.
  5. Massage ingredients together using clean hands, ensuring each potato strip is evenly coated with seasonings and oil.
  6. Activate air fryer and preheat to 400 degrees Fahrenheit (204 degrees Celsius).
  7. Arrange seasoned potato strips in a singular, uncrowded layer within the air fryer basket to guarantee optimal crispiness.
  8. Cook for approximately 20 minutes, pausing midway to gently agitate and rotate fries for uniform browning.
  9. Remove fries when golden and crisp, then serve immediately to maintain maximum crunchiness.

Notes

  • Moisture matters most when creating crispy fries, so thoroughly pat sweet potatoes dry with paper towels before seasoning.
  • Cutting fries uniformly ensures even cooking and consistent texture throughout the batch.
  • Cornstarch or tapioca flour acts as a secret weapon, helping create that coveted golden-brown and super crispy exterior.
  • Shaking the basket midway through cooking prevents sticking and promotes balanced, all-over browning.
  • Serving immediately keeps fries at peak crispiness, so time your preparation to enjoy right out of the air fryer.
  • High heat and single-layer placement are key techniques for achieving restaurant-quality sweet potato fries at home.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks, Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 190 kcal
  • Sugar: 3 g
  • Sodium: 420 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg