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Air Fryer Sweet Potatoes Recipe

Air Fryer Sweet Potatoes Recipe


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4.6 from 24 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Crispy Air Fryer Sweet Potatoes deliver a perfect blend of golden edges and tender centers. Mexican-inspired spices and a simple herb garnish create a mouthwatering side dish that will make you crave these delectable potato wedges at every meal.


Ingredients

Scale

Main Ingredients:

  • 3 medium sweet potatoes

Seasoning Ingredients:

  • 23 teaspoons (1015 milliliters) olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Thoroughly cleanse sweet potatoes under running water, using a vegetable brush to remove any dirt or debris, ensuring a pristine surface.
  2. Using a fork, puncture the sweet potatoes multiple times across their entire surface to create steam escape routes, preventing potential pressure buildup during cooking.
  3. Gently massage each sweet potato with extra virgin olive oil, coating the entire exterior to promote even browning and enhance flavor absorption.
  4. Liberally sprinkle kosher salt and freshly ground black pepper over the oil-coated sweet potatoes, ensuring comprehensive seasoning coverage.
  5. Activate the air fryer and set the temperature precisely to 390°F (199°C), allowing the appliance to reach optimal cooking temperature.
  6. Carefully arrange the seasoned sweet potatoes inside the air fryer basket, maintaining adequate spacing between each potato for consistent heat circulation.
  7. Cook the sweet potatoes for 40-45 minutes, rotating them halfway through the cooking process to guarantee uniform caramelization and tender interior.
  8. Verify potato doneness by inserting a fork; it should glide smoothly through the flesh with minimal resistance.
  9. Delicately remove the sweet potatoes from the air fryer, allowing them to rest for 2-3 minutes to stabilize internal temperature.
  10. Slice the sweet potatoes lengthwise and embellish with preferred accompaniments such as unsalted butter, additional sea salt, chopped herbs, or creative toppings like Greek yogurt or crumbled feta cheese.

Notes

  • Ensure sweet potatoes are thoroughly scrubbed to remove any dirt or debris before cooking.
  • Piercing the potatoes with a fork is crucial for allowing steam to escape and preventing potential explosions.
  • Coating with olive oil helps create a crispy exterior and enhances the natural sweetness of the potatoes.
  • Cooking time may vary depending on the size of the sweet potatoes, so check for tenderness by piercing with a fork.
  • Experiment with different toppings like cinnamon, honey, or herbs to personalize your air fryer sweet potatoes.
  • Let the potatoes rest for a few minutes after cooking to allow the interior to become perfectly soft and fluffy.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast, Lunch, Dinner, Snacks
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 126 kcal
  • Sugar: 4 g
  • Sodium: 125 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 21 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 0 mg