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Blackened Fish Tacos Recipe

Blackened Fish Tacos Recipe


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4.5 from 22 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Zesty blackened fish tacos bring Mexican coastal flavors to your plate with spicy, charred seafood nestled in warm tortillas. Fresh cilantro, tangy lime, and crisp slaw create a mouthwatering harmony you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1 pound white fish (such as cod or halibut)

Spices and Seasonings:

  • 2 tablespoons (30 milliliters) olive oil
  • 1 tablespoon (15 milliliters) paprika
  • 1 teaspoon (5 milliliters) garlic powder
  • 1 teaspoon (5 milliliters) onion powder
  • 1 teaspoon (5 milliliters) dried thyme
  • 1 teaspoon (5 milliliters) dried oregano
  • ½ teaspoon (2.5 milliliters) cayenne pepper
  • ½ teaspoon (2.5 milliliters) salt
  • ¼ teaspoon (1.25 milliliters) black pepper

Taco Components:

  • 6 corn tortillas (or flour tortillas)
  • 1 cup shredded purple cabbage
  • ¼ cup fresh cilantro, lightly chopped
  • ½ cup cotija cheese, crumbled
  • 2 lime wedges

Instructions

  1. Craft a zesty, creamy sauce by combining lime juice, sour cream, mayonnaise, garlic salt, chipotle pepper, and cilantro in a food processor until silky smooth, then refrigerate to let flavors meld.
  2. Season fish with blackening spice, ensuring an even, bold coating across the entire surface.
  3. Heat a cast-iron skillet or grill pan to high temperature, creating an intense, searing environment for the fish.
  4. Cook fish for 2-3 minutes per side, developing a dark, crispy exterior while maintaining a tender, flaky interior.
  5. Gently warm corn tortillas until pliable and slightly charred at the edges.
  6. Assemble tacos by layering crisp cabbage shreds as the foundation, then placing the blackened fish on top.
  7. Sprinkle fresh cilantro and crumbled cotija cheese over the fish for added texture and flavor complexity.
  8. Drizzle the prepared creamy sauce generously, allowing it to cascade over the taco’s components.
  9. Garnish with bright lime wedges, offering a tangy, citrusy accent to cut through the rich, spicy flavors.
  10. Serve immediately to preserve the perfect balance of warmth, crunch, and zestiness.

Notes

  • Whip up the zesty sauce ahead of time to let flavors meld together, enhancing the overall taste of the tacos.
  • Choose fresh, firm white fish like cod or halibut for the best blackening results and texture.
  • Blackening technique requires a very hot skillet to create a flavorful, crispy exterior on the fish.
  • Warm tortillas just before serving to prevent them from becoming tough or breaking apart.
  • Cotija cheese adds a salty, crumbly texture that perfectly complements the spicy blackened fish.
  • Serve immediately after assembling to enjoy the ideal balance of warm fish and crisp cabbage.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Blending
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 40mg