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Blue Moon Milk Recipe

Blue Moon Milk Recipe


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4.7 from 31 reviews

  • Total Time: 10 minutes
  • Yield: 1 1x

Description

Moonlit blue milk whispers celestial secrets of lavender and butterfly pea flower. Cool midnight hues blend with creamy warmth, inviting you to savor an enchanting midnight elixir that sparkles with dreamy elegance.


Ingredients

Scale

Main Ingredients:

  • 1 cup (240 milliliters) milk (whole, cashew, or almond)
  • 1 tablespoon (15 milliliters) maple syrup

Flavor Enhancers:

  • 1 teaspoon (5 grams) butterfly pea flower powder
  • ¼ teaspoon (0.5 grams) ground cinnamon
  • 1 pinch freshly ground nutmeg

Optional Ingredient:

  • ¼ teaspoon (0.5 grams) ashwagandha powder

Instructions

  1. Pour milk into a small saucepan and place over gentle heat.
  2. Sprinkle butterfly pea powder, maple syrup, cinnamon, and nutmeg into the milk.
  3. Continuously stir the mixture with a whisk, ensuring all powdery ingredients completely dissolve and integrate smoothly.
  4. Maintain a low temperature, warming the liquid without allowing it to reach a boiling point or create aggressive bubbles.
  5. Activate a handheld milk frother or use a traditional whisk to agitate the liquid, generating a luxurious, cloud-like foam reminiscent of a café-style beverage.
  6. Transfer the vibrant blue-tinted milk into a preheated ceramic mug, allowing the rich aroma to gently release.
  7. As a final flourish, delicately sprinkle ground butterfly pea flowers across the surface, enhancing both visual appeal and subtle floral undertones.

Notes

  • Blue butterfly pea powder transforms milk into a stunning blue hue, creating a visually mesmerizing beverage.
  • Gentle heating prevents milk from scorching, ensuring smooth and silky texture throughout preparation.
  • Maple syrup adds natural sweetness and depth, complementing the earthy undertones of butterfly pea and warm spices.
  • Handheld milk frother creates a luxurious, cafe-style foam that elevates the drink’s overall sensory experience.
  • Cinnamon and nutmeg contribute warming, aromatic notes that make this milk perfect for relaxation and comfort.
  • Optional ground butterfly pea flower topping provides an elegant garnish and additional subtle floral essence.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Drinks, Snacks
  • Method: Simmering
  • Cuisine: Indian

Nutrition

  • Serving Size: 1
  • Calories: 150
  • Sugar: 8 g
  • Sodium: 100 mg
  • Fat: 6 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 20 mg