Description
Crispy oven-roasted broccolini delivers a delightful Mediterranean-inspired side dish that elevates green vegetables with simple, bold flavors. Garlic, olive oil, and sea salt create a perfect golden-brown crunch that makes this recipe irresistible for anyone seeking a quick, nutritious vegetable experience.
Ingredients
Scale
Main Ingredients:
- 1 bunch (170 grams) broccolini, rough ends trimmed off
Seasoning Ingredients:
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
Finishing Ingredient:
- Coarse flake sea salt or fleur de sel, for finishing
Instructions
- Prepare the oven by heating it to a high temperature of 425 degrees F, creating an ideal environment for roasting.
- Create a non-stick surface on a sheet pan by lining it with aluminum foil and lightly coating with oil or cooking spray.
- Gently inspect the broccolini, removing any tough or woody stem ends while preserving the delicate leaves for added texture and flavor.
- Transfer the broccolini to a large mixing bowl or directly onto the prepared baking sheet, drizzling with olive oil and soy sauce to ensure a thorough and even coating.
- Arrange the broccolini carefully on the baking sheet, spreading them out in a single layer to prevent overcrowding and promote optimal crisping and caramelization.
- Roast in the preheated oven for approximately 15 minutes, watching for the signature golden-brown edges and achieving a perfect balance of tenderness and crispiness.
- Carefully remove the broccolini from the oven, allowing the vegetable to rest briefly before serving while still piping hot.
- Enhance the final dish by sprinkling with coarse sea salt, which will elevate the roasted flavors and provide a delightful textural contrast.
Notes
- Broccolini requires minimal prep, making this a quick and easy side dish for busy home cooks.
- High-heat roasting transforms the vegetable’s texture, creating crispy edges and tender stems that burst with flavor.
- Spacing broccolini evenly on the baking sheet is crucial for achieving that perfect golden-brown crispiness.
- Soy sauce adds a savory umami kick that elevates the natural sweetness of the vegetable.
- Serve immediately after roasting to enjoy the maximum crunch and optimal temperature.
- Coarse sea salt provides a finishing touch that enhances the vegetable’s natural taste and adds a delightful texture contrast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 80
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg