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Crunchy Baked Zucchini Chips Recipe

Crunchy Baked Zucchini Chips Recipe


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4.8 from 34 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Homemade crispy baked zucchini chips offer a healthy alternative to traditional potato snacks. Seasoned with herbs and baked to golden perfection, these light and crunchy chips will satisfy savory cravings without guilt.


Ingredients

Scale
  • 2 medium zucchini (sliced into 1/8 inch / 0.3 cm rounds)
  • ⅓ cup (40 g / 1.4 oz) panko breadcrumbs
  • ⅓ cup (35 g / 1.2 oz) grated parmesan cheese
  • 1.5 tablespoons (22 ml / 0.7 fl oz) olive oil
  • ¼ teaspoon (1.5 g / 0.05 oz) salt
  • Greek yogurt ranch (for dipping, optional)

Instructions

  1. Preheat Oven: Activate the oven to 425°F, creating an optimal roasting environment for zucchini transformation.
  2. Rack Preparation: Position an ovenproof wire rack on a rimmed baking sheet, thoroughly coating with non-stick spray to prevent adhesion.
  3. Zucchini Processing: Meticulously slice zucchini into uniform, translucent rounds using a sharp mandoline or knife for consistent thickness.
  4. Coating Technique: Gently massage olive oil across zucchini rounds, ensuring complete and even coverage for maximum crispness.
  5. Seasoning Blend: Combine panko breadcrumbs, parmesan cheese, salt, and optional herbs in a shallow dish, creating a flavorful crunchy coating.
  6. Breading Process: Delicately dredge each oil-coated zucchini round through the seasoned breadcrumb mixture, pressing firmly to secure the coating.
  7. Rack Arrangement: Distribute breaded zucchini rounds in a single, non-overlapping layer on the prepared wire rack for optimal air circulation and crispiness.
  8. Baking Execution: Roast in the preheated oven for 15-20 minutes, monitoring the chips’ golden-brown transformation and crisp edges.
  9. Cooling and Serving: Allow chips to rest briefly for structural stabilization, then pair with Greek yogurt ranch dip for a delectable appetizer or snack.

Notes

  • Slice Precisely: Use a mandoline or sharp knife to create uniformly thin zucchini rounds, ensuring even cooking and maximum crispiness.
  • Prevent Moisture Buildup: Pat zucchini slices dry with paper towels before oiling to remove excess moisture and guarantee a crisp texture.
  • Coating Technique: Press breadcrumb mixture firmly onto oiled zucchini to create a solid, adherent crust that won’t fall off during baking.
  • Rack Positioning: Arrange zucchini chips in a single layer without touching to allow hot air circulation and achieve optimal crunchiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 140
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 10 mg