Description
Greek lamb burgers bring Mediterranean flavors to your grill with juicy ground lamb seasoned by fresh herbs and crumbled feta. Crisp cucumber tzatziki and warm pita bread complete this delicious sandwich that delivers authentic Greek island taste in every satisfying bite.
Ingredients
Scale
Meat and Protein:
- 1 pound (454 grams) ground lamb
- ¼ cup (60 grams) crumbled feta cheese
Produce and Vegetables:
- 1 green bell pepper, sliced
- 1 red onion, sliced
- 1 cucumber, sliced
- 1 tomato, sliced
- ¼ cup (40 grams) pitted Kalamata olives, sliced
Bread and Sauce:
- 4 burger buns or pita bread
- ½ cup (120 milliliters) tzatziki sauce
Instructions
- Craft a flavorful lamb burger mixture by blending ground lamb with aromatic herbs, spices, and grated aromatics in a spacious mixing vessel. Incorporate grated onion, minced garlic, chopped parsley, mint, dried oregano, cumin, and paprika to create a robust flavor profile.
- Drizzle extra virgin olive oil and season with kosher salt and black pepper, gently mixing until ingredients are harmoniously integrated.
- Carefully divide the seasoned meat mixture into uniform portions, shaping each into smooth, round patties. Use your thumb to create a subtle indentation in the center, which helps maintain an even thickness during cooking.
- Refrigerate the prepared patties while preheating the grilling surface to medium temperature. Ensure your cooking platform is lightly oiled to prevent sticking.
- Position the lamb patties on the heated surface, allowing each side to cook for 3-5 minutes. Monitor the internal temperature, aiming for 160°F for a perfectly cooked medium burger.
- Once grilled to desired doneness, transfer the patties to a resting area, letting them sit for several minutes to retain their succulent juices.
- Serve the aromatic lamb burgers nestled in warm pita pockets or crusty buns, accompanied by your preferred garnishes and condiments.
Notes
- Marinate the lamb mixture for enhanced flavor by letting it rest in the refrigerator for 30 minutes before forming patties.
- Create a small indentation in the center of each patty to prevent bulging and ensure even cooking on the grill.
- Choose fresh herbs like parsley and mint for authentic Greek flavor and vibrant taste.
- Control the spice level by adjusting cayenne pepper or using mild paprika for a gentler kick.
- Use a meat thermometer to check internal temperature and achieve perfect doneness without overcooking.
- Pair with tzatziki sauce, crumbled feta, or sliced cucumber for classic Mediterranean accompaniments.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 70 mg