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Guilt-Free Pecan Pie Recipe

Guilt-Free Pecan Pie Recipe


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4.7 from 34 reviews

  • Total Time: 50 minutes
  • Yield: 9 1x

Description

Homemade sugar-free pecan pie delivers classic Southern dessert flavors without refined sweeteners. Rich nutty ingredients and clever alternative sugars create a delightful low-carb treat you can savor guilt-free.


Ingredients

Scale
  • 1 cup pecans (chopped)
  • 2 tbsps (30 ml) butter (melted)
  • 1 egg
  • 1 tsp (5 ml) vanilla extract
  • 1 recipe low carb pie crust (flaky)
  • 1 recipe low carb sugar-free sweetened condensed milk

Instructions

  1. Prepare Oven and Crust: Position the oven rack centrally and preheat to 350°F. Gently unroll the low carb pie crust into a pie dish, pressing dough against sides and bottom. Puncture the base with a fork to prevent air bubbles, then pre-bake for 5 minutes until lightly golden. Set aside to cool.
  2. Create Filling Base: Blend sugar-free condensed milk alternative with melted butter until smoothly integrated. Whisk in vanilla extract and egg, ensuring a uniform, silky texture that will create a rich, creamy consistency.
  3. Assemble Pie: Pour the liquid mixture evenly into the pre-baked pie shell. Sprinkle chopped pecans across the surface, creating a textured nutty landscape that will provide delightful crunch and flavor.
  4. Bake and Set: Transfer pie to the preheated oven and bake for 40 minutes. Monitor for a golden-brown surface and a slightly firm filling that indicates perfect doneness. Remove and allow to cool completely at room temperature, enabling the filling to set and flavors to meld.
  5. Chill and Serve: Refrigerate the pie for 1-2 hours to enhance texture and flavor. Slice and serve either chilled or at room temperature, enjoying the delicate balance of creamy filling and crunchy pecans.

Notes

  • Prevent Crust Shrinkage: Dock the pie crust with fork punctures to minimize air bubbles and prevent uneven baking during pre-baking.
  • Condensed Milk Consistency: Ensure your sugar-free condensed milk alternative is smooth and well-blended to maintain a creamy, uniform filling texture.
  • Pecan Distribution: Evenly scatter pecans across the surface for consistent nutty flavor and attractive presentation in every slice.
  • Baking Doneness Indicator: Look for a golden-brown surface and slightly firm filling as key signs that your pie is perfectly baked and ready to cool.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 9
  • Calories: 230
  • Sugar: 1 g
  • Sodium: 150 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 30 mg