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Oven-Baked Chicken Tacos Recipe

Oven-Baked Chicken Tacos Recipe


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4.7 from 38 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Crispy oven-baked chicken tacos bring Mexican street-style magic to dinner tables. Crunchy corn tortillas filled with seasoned chicken, melted cheese, and zesty toppings promise a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 0.5 lb (227 grams) chicken thighs, skinless and boneless
  • 0.5 lb (227 grams) chicken breast, skinless and boneless

Vegetables and Seasonings:

  • 1 bell pepper, cut into small strips
  • 0.5 white onion, diced (about 0.5 cup)
  • 3 tablespoons olive oil
  • 3 tablespoons taco seasoning (homemade or store-bought)
  • 1 lime, juiced

Assembling Ingredients:

  • Cooking spray or oil
  • 16 corn tortillas (6 inch)
  • 1 cup Mexican cheese

Instructions

  1. Warm the oven to 400°F (204°C) to prepare for baking the tacos.
  2. Slice chicken thighs and chicken breast into uniform, bite-sized cubes for even cooking.
  3. Pour olive oil into a large skillet, heating over medium temperature until shimmering.
  4. Cook chicken pieces in the skillet, stirring occasionally until the meat turns opaque and white throughout.
  5. Add diced bell peppers and chopped onions to the skillet, sautéing for 1-2 minutes until vegetables become tender and slightly translucent.
  6. Reduce skillet heat to medium-low and sprinkle taco seasoning over the chicken and vegetable mixture.
  7. Drizzle fresh lime juice into the skillet, thoroughly tossing the ingredients to ensure even seasoning distribution.
  8. Lightly coat a large baking sheet with cooking spray or oil to prevent sticking.
  9. Arrange tortillas side by side on the prepared baking sheet, leaving minimal space between them.
  10. Distribute one tablespoon of shredded cheese onto half of each tortilla.
  11. Spoon approximately three tablespoons of the seasoned chicken and vegetable mixture over the cheese.
  12. Top the chicken filling with another tablespoon of cheese for extra flavor and melting.
  13. Carefully fold each tortilla in half, creating a half-moon shape.
  14. Place a second baking sheet on top of the folded tacos to maintain their sealed shape during baking.
  15. Bake in the preheated oven for 10-12 minutes until the tortillas turn crispy and golden brown.
  16. Remove the top baking sheet and transfer the baked tacos to a serving plate.
  17. Repeat the process with any remaining tortillas and filling.

Notes

  • Prep smart by cutting chicken into uniform bite-sized pieces for even cooking and consistent flavor in every taco.
  • Cooking chicken over medium heat ensures proper white color and prevents drying out, maintaining juicy meat texture.
  • Balance flavors by combining taco seasoning and fresh lime juice, which enhances the overall taste profile of the chicken mixture.
  • Use a greased baking sheet to prevent sticking and achieve crispy, golden-brown tortilla edges during baking.
  • Layer cheese strategically on both sides of the chicken filling to create a melty, gooey interior that binds the taco ingredients together.
  • Placing a second baking sheet on top while cooking helps the tacos stay sealed and develop a consistent, crisp texture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 450 kcal
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 25 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 120 mg