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Protein-Packed Cottage Cheese Mac and Cheese Recipe

Protein-Packed Cottage Cheese Mac and Cheese Recipe


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4.6 from 25 reviews

  • Total Time: 25 minutes
  • Yield: 5 1x

Description

Creamy cottage cheese mac and cheese delivers comfort with a protein-packed twist. Southern comfort meets nutritious innovation, promising satisfying flavors and wholesome goodness you’ll crave.


Ingredients

Scale
  • 8 ounces (226 grams) dry pasta (shells or macaroni)
  • 1 cup cottage cheese (whole milk)
  • 1 cup sharp cheddar cheese, shredded
  • ½ cup milk
  • ½ cup pasta cooking water (reserved)
  • 1 ½ tsps kosher salt (plus more for seasoning)
  • ½ tsp garlic powder

Instructions

  1. Pasta Preparation: Boil pasta in salted water until al dente, ensuring a tender yet firm texture. Carefully extract and reserve a half cup of starchy cooking liquid before draining.
  2. Cheese Fusion: Return pasta to the warm pot, gently introducing cottage cheese, cheddar, and garlic powder. Stir continuously to create a smooth, even coating that embraces each pasta piece.
  3. Sauce Refinement: Allow cheeses to melt completely, transforming into a luxurious sauce. Gradually incorporate reserved pasta water, whisking to achieve a silky, perfectly balanced consistency.
  4. Flavor Enhancement: Elevate the dish with a sprinkle of smoky paprika, freshly cracked black pepper, or aromatic onion powder. Adjust sauce thickness by adding small amounts of reserved liquid or milk until reaching desired creaminess.
  5. Serving: Plate immediately while steaming hot, ensuring maximum flavor intensity and optimal sauce distribution.

Notes

  • Pasta Water Magic: Reserved starchy liquid acts as a secret weapon, helping create a silky, smooth sauce by binding cheese and adding depth.
  • Cheese Melting Technique: Low heat is crucial to prevent cheese from breaking or becoming grainy, ensuring a luxurious, creamy texture.
  • Seasoning Boost: Experiment with paprika, black pepper, or onion powder to elevate the basic mac and cheese into a flavor-packed dish.
  • Sauce Consistency Trick: Gradually add reserved pasta water or milk to control thickness, achieving the perfect creamy or looser sauce based on preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 360
  • Sugar: 4 g
  • Sodium: 560 mg
  • Fat: 16 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 50 mg