Description
Sizzling Tuscan garlic chicken brings Mediterranean warmth to home kitchens with creamy, herb-infused flavors. Home cooks can savor this simple yet elegant dish that delivers restaurant-quality results in under 30 minutes.
Ingredients
Scale
- 1.5 lbs (680 g) boneless skinless chicken breasts, thinly sliced
- 1 cup (240 ml) heavy cream
- ½ cup (50 g) parmesan cheese
- 2 tbsps (30 ml) olive oil
- ½ cup (120 ml) chicken broth
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 cup (30 g) spinach, chopped
- ½ cup (75 g) sun-dried tomatoes, drained
Instructions
- Sear Chicken: Heat olive oil in a large skillet over medium-high heat, cooking chicken pieces until golden-brown and fully cooked through, ensuring no pink remains in the center.
- Create Sauce Base: Remove chicken and set aside, then whisk heavy cream, chicken broth, garlic powder, and Italian seasoning in the same skillet to develop a smooth, rich foundation.
- Develop Flavor Layers: Stir in parmesan cheese until the sauce thickens, then introduce sun-dried tomatoes and spinach, allowing the greens to gently wilt and absorb the robust flavors.
- Finish and Plate: Return chicken to the skillet, coating each piece thoroughly with the aromatic sauce, and serve over pasta to complete this decadent Tuscan-inspired dish.
Notes
- Master Golden Sear: Achieve a perfect golden-brown chicken exterior by using medium-high heat and avoiding overcrowding in the skillet for optimal caramelization.
- Sauce Consistency Secret: Whisk continuously when adding cream and broth to prevent lumps and create a silky, smooth sauce that clings beautifully to the chicken.
- Spinach Wilting Technique: Add fresh spinach at the last moment to preserve its vibrant color and prevent overcooking, ensuring a fresh and tender green element.
- Flavor Layering Pro: Allow sun-dried tomatoes to mingle with the creamy sauce, releasing their intense, concentrated taste throughout the entire dish.
- Prep Time: 10min
- Cook Time: 15min
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 610
- Sugar: 3g
- Sodium: 540mg
- Fat: 44g
- Saturated Fat: 22g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 150mg