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Salmon Cobb Salad Recipe

Salmon Cobb Salad Recipe


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4.8 from 25 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Creamy salmon cobb salad brings Mediterranean coastal charm to your plate. Fresh Pacific salmon nestles among crisp greens, eggs, bacon, and tangy blue cheese, creating a protein-packed lunch you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 1 (3 ounces/85 grams) smoked salmon
  • 3 hard-boiled eggs, quartered and halved

Vegetables and Greens:

  • 1 head Bibb lettuce, leaves separated
  • 1 avocado, cut into ½-inch pieces

Seasonings:

  • Ground black pepper to taste

Instructions

  1. Craft a creamy, tangy dressing by blending buttermilk, mayonnaise, finely minced shallot, fragrant dill, zesty lemon juice, and a pinch of salt until silky smooth. Chill the dressing in the refrigerator to allow flavors to meld.
  2. Select a spacious serving bowl and gently layer fresh, crisp Bibb lettuce as the verdant base for the salad.
  3. Distribute tender, flaked smoked salmon across the lettuce, creating elegant strands of pink protein.
  4. Carefully nestle creamy avocado chunks throughout the salad, ensuring even distribution for balanced texture.
  5. Delicately position quartered hard-boiled eggs around the salad, adding rich, golden highlights to the composition.
  6. Drizzle the chilled, vibrant dressing over the assembled ingredients, using a light touch to coat each component without overwhelming the delicate flavors.
  7. Using gentle tossing motions, integrate the dressing so every ingredient receives a light, even glaze.
  8. Finish the salad with a fragrant sprinkle of freshly ground black pepper, enhancing the medley of flavors and providing a subtle warmth.
  9. Serve immediately to preserve the crisp textures and vibrant presentation of this elegant salmon cobb salad.

Notes

  • Whip up a zesty buttermilk dressing that adds tangy flavor and creamy texture to your salad.
  • Opt for fresh, high-quality smoked salmon to elevate the entire dish with rich, luxurious taste.
  • Prepare hard-boiled eggs in advance to save time during meal preparation.
  • Dice avocado just before serving to prevent browning and maintain vibrant green color.
  • Choose crisp Bibb lettuce for a delicate, tender base that complements the robust salmon.
  • Customize the salad by adding your favorite herbs or trying different protein variations.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: None
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 415
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 30 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 24 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 5 g
  • Protein: 29 g
  • Cholesterol: 260 mg