Description
Refreshing golden milk latte delivers anti-inflammatory benefits with creamy coconut milk and warming spices. Wellness enthusiasts can craft this nourishing beverage for quick, delicious immune support.
Ingredients
Scale
- 2–3 cups (480–720 ml) almond milk
- 2–3 cups (480–720 ml) macadamia milk
- 2–3 cups (480–720 ml) coconut milk
- 3 tbsps maple syrup
- 1 ½ tsps ground turmeric
- ¼ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 pinch ground black pepper
- 1 pinch ground cardamom
- ¼ tsp vanilla extract
Instructions
- Preparation: Combine coconut milk, turmeric, cinnamon, ginger, black pepper, vanilla extract, and maple syrup in a cocktail shaker, ensuring a thorough blend of aromatic spices and liquid components.
- Mixing: Secure the shaker lid and energetically shake the mixture for 15-20 seconds, creating a smooth, well-integrated golden milk base with uniform spice distribution.
- Chilling: Fill two tall glasses with abundant ice cubes, creating a frosty foundation that will instantly cool and enhance the drink’s refreshing qualities.
- Pouring: Carefully pour the spiced golden milk over the ice, allowing the liquid to cascade and rapidly chill while maintaining its rich, vibrant color and complex flavor profile.
- Finishing: Gently stir the latte to ensure even spice integration and visual appeal, then delicately dust the surface with a light sprinkle of ground cinnamon or turmeric for an elegant presentation.
Notes
- Shake Thoroughly: Vigorously agitate the ingredients for 15-20 seconds to ensure complete spice and flavor blending, preventing clumping and creating a smooth, well-integrated drink.
- Chill for Maximum Flavor: Use fresh, large ice cubes to rapidly cool the golden milk and preserve the delicate balance of spices without diluting the rich, warming flavors.
- Spice Distribution Matters: Gently stir the latte after pouring to evenly spread turmeric, cinnamon, and other spices, ensuring each sip delivers a consistent and robust taste profile.
- Serve Immediately: Enjoy the latte right after preparation to experience the full potency of anti-inflammatory ingredients and capture the drink’s vibrant, cooling essence at its peak freshness.
- Prep Time: 5 minutes
- Category: Breakfast, Drinks
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 3
- Calories: 150
- Sugar: 10 g
- Sodium: 50 mg
- Fat: 5 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 0 mg