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Sublime Keto Crme Brle Bars Recipe

Sublime Keto Crème Brûlée Bars


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4.6 from 15 reviews

  • Total Time: 45 minutes
  • Yield: 9 1x

Description

Keto crème brûlée bars deliver classic French dessert flavors without high-carb ingredients. Creamy custard layers combine with caramelized sugar topping, providing rich indulgence you can savor guilt-free.


Ingredients

Scale
  • 5 eggs
  • ½ cup (120 ml) heavy whipping cream
  • ½ cup (120 ml) almond milk
  • 2 tbsps (30 ml) butter, melted
  • ⅓ cup (40 g) powdered monkfruit sweetener
  • 1 tsp (5 ml) vanilla extract

Instructions

  1. Preparation: Preheat the oven to 325°F and lightly grease an 8″ x 8″ glass baking dish, ensuring complete coverage to prevent sticking.
  2. Egg Base: Whip eggs until they form soft, voluminous peaks, creating a light and airy foundation for the dessert.
  3. Sweetening: Blend powdered monkfruit sweetener into the eggs, whisking vigorously until the mixture transforms into a pale, uniform yellow color.
  4. Liquid Integration: Smoothly fold almond milk, heavy whipping cream, and vanilla extract into the egg mixture, maintaining a consistent stirring motion to prevent ingredient separation.
  5. Butter Incorporation: Gradually stream melted butter into the mixture, whisking continuously to create a frothy, homogeneous liquid with a silky texture.
  6. Baking Process: Pour the mixture into the prepared pan, spreading evenly, and bake for 35 minutes until a natural caramelized sugar crust forms on top, indicating proper cooking.
  7. Cooling and Setting: Remove from the oven and allow to cool completely at room temperature, allowing the center to firm up and solidify naturally.
  8. Serving: Slice into precise square portions, revealing the creamy interior beneath the caramelized top layer.
  9. Storage: Refrigerate any remaining bars in an airtight container to preserve freshness and maintain optimal texture.

Notes

  • Whisk with Purpose: Vigorous egg whisking creates essential air pockets, ensuring a light, fluffy texture that defines the bar’s delicate structure.
  • Sweetener Precision: Monkfruit powdered sweetener integrates best when whisked consistently for 2-3 minutes, developing a pale yellow color that signals proper incorporation.
  • Smooth Streaming Technique: Add melted butter gradually while continuously whisking to prevent ingredient separation and maintain a uniform, frothy consistency.
  • Cooling is Crucial: Allow bars to cool completely at room temperature, letting the center naturally firm up, which guarantees the perfect creamy texture and stable structure.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Desserts, Snacks
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 9
  • Calories: 175
  • Sugar: 1 g
  • Sodium: 70 mg
  • Fat: 16 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 186 mg