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Summer Peach Spinach Salad Recipe

Summer Peach Spinach Salad Recipe


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4.6 from 8 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Juicy summer peach slices mingle with fresh spinach in this delightful salad celebration. Crisp almonds, tangy goat cheese, and a zesty honey-lime dressing elevate you into seasonal flavor paradise.


Ingredients

Scale

Primary Ingredients:

  • 5 ounces (142 grams) spinach
  • 2 medium yellow peaches, sliced
  • 6 ounces (170 grams) blackberries

Complement Ingredients:

  • 1 cup (120 grams) pecans, toasted
  • ½ cup (75 grams) crumbled feta cheese

Balsamic Glaze:

  • 1 cup (240 milliliters) balsamic vinegar
  • ¼ cup (60 milliliters) honey or brown sugar

Instructions

  1. Craft a luxurious balsamic reduction by gently heating balsamic vinegar and honey in a small saucepan over medium heat until the mixture reaches a soft bubbling point.
  2. Continuously stir the liquid and allow it to simmer, watching the volume decrease and the consistency transform into a glossy, concentrated syrup (approximately 5 to 6 minutes).
  3. Remove the saucepan from the heat source and permit the balsamic glaze to cool naturally to room temperature, ensuring it develops a thick, clingy texture that effortlessly coats the back of a spoon.
  4. Select pristine serving bowls and create a verdant foundation by generously spreading fresh, crisp spinach leaves across the bottom of each dish.
  5. Artfully arrange thinly sliced ripe peaches in an elegant layer over the spinach, creating a vibrant and colorful landscape.
  6. Scatter plump, juicy blackberries across the salad, adding bursts of deep purple and natural sweetness.
  7. Enhance the salad’s texture by sprinkling toasted pecans, which provide a delightful crunch and nutty undertone.
  8. Liberally crumble tangy feta cheese over the assembled ingredients, introducing a creamy, salty dimension.
  9. Just before serving, delicately drizzle the cooled balsamic glaze across the salad, allowing the glossy reduction to weave through the ingredients and elevate the overall flavor profile.

Notes

  • Craft the balsamic honey glaze in advance to let flavors develop and cool completely before drizzling over the salad.
  • Toast pecans quickly in a dry skillet to enhance their nutty flavor and add delightful crunch to the salad.
  • Choose ripe, juicy peaches at peak summer season for the most vibrant and sweet flavor profile.
  • Store leftover balsamic glaze in an airtight container in the refrigerator for up to one week as a versatile condiment.
  • Serve immediately after assembling to maintain the spinach’s freshness and prevent wilting from the glaze.
  • Select fresh, crisp baby spinach leaves for the best texture and nutritional boost in this light summer salad.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 395 kcal
  • Sugar: 22 g
  • Sodium: 230 mg
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Protein: 9 g
  • Cholesterol: 20 mg