Description
Citrusy summer sunshine juice radiates Mediterranean freshness with zesty oranges and ripe lemons. Refreshing blend promises a cool, invigorating sip that transports you to sun-drenched coastal landscapes.
Ingredients
Scale
Main Produce Ingredients:
- 2 oranges
- 1 peach
- 2 apricots or 1 extra peach
- 4 small carrots or 2 large carrots
- ½ small sweet potato
- ½ thumb turmeric root
Instructions
- Carefully peel the oranges, ensuring no white pith remains, and remove the pits from the peaches and apricots to prepare the fruits for juicing.
- Thoroughly wash the carrots, sweet potato, and turmeric root under cool running water to eliminate any dirt or debris.
- Chop the larger fruits and vegetables into smaller chunks that will easily fit into the juicer feed tube.
- Arrange the prepared ingredients near the juicer for efficient processing.
- Feed the fruits and vegetables systematically into the juicer, alternating between softer and harder produce to optimize juice extraction.
- Collect the fresh juice in a clean pitcher or container, taking care to capture all the nutritious liquid.
- Optional: Pour the juice through a fine-mesh strainer if a smoother consistency is desired, removing any remaining pulp.
- Transfer the vibrant summer sunshine juice into chilled glasses or mason jars.
- Enhance the presentation by adding a few ice cubes to keep the juice refreshingly cool and create an appealing visual effect.
- Serve immediately to enjoy the maximum nutritional benefits and fresh flavor of the homemade juice.
Notes
- Bursting with vibrant summer flavors, this sunshine juice packs a powerful nutritional punch.
- Choose ripe, sweet fruits for the most delicious and naturally sweet juice experience.
- Thoroughly wash all produce to remove any dirt or potential pesticide residues before juicing.
- For best results, use a high-powered juicer that can efficiently extract juice from both soft fruits and harder root vegetables.
- Consider leaving a thin layer of white pith on oranges for extra vitamin C and fiber content.
- Store any leftover juice in an airtight container in the refrigerator and consume within 24 hours for maximum freshness and nutrient preservation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drinks, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 180 kcal
- Sugar: 32 g
- Sodium: 80 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.3 g
- Trans Fat: 0 g
- Carbohydrates: 44 g
- Fiber: 8 g
- Protein: 3 g
- Cholesterol: 0 mg