Description
Creamy Tuscan salmon brings Mediterranean coastal charm to dinner tables with luxurious herbs and garlic-infused sauce. Rich salmon fillets nestled in a velvety white wine reduction promise restaurant-quality elegance you can masterfully craft at home.
Ingredients
Scale
Main Protein:
- 4 (6-ounces/170 grams) salmon fillets, patted dry with paper towels
Vegetables and Herbs:
- 1 ½ cups cherry tomatoes, halved
- 2 cups baby spinach
- 3 cloves garlic, minced
- ¼ cup chopped herbs (such as basil and parsley), plus more for garnish
Dairy and Seasonings:
- 2 tablespoons extra-virgin olive oil
- 3 tablespoons butter
- ½ cup heavy cream
- ¼ cup freshly grated parmesan cheese
- Kosher salt
- Freshly ground black pepper
- Lemon wedges, for serving (optional)
Instructions
- Preheat a large skillet over medium-high heat, drizzling olive oil to create a thin, even coating that will help develop a golden crust on the salmon.
- Liberally season salmon fillets with kosher salt and freshly ground black pepper, ensuring complete coverage for maximum flavor absorption.
- Carefully place salmon fillets skin-side up in the hot skillet, allowing them to sear undisturbed until a deep golden-brown color develops, approximately 6 minutes.
- Gently flip the fillets and cook for an additional 2 minutes, then transfer to a separate plate to rest.
- Reduce skillet heat to medium and introduce butter, swirling until completely melted and slightly foamy.
- Add minced garlic to the butter, stirring quickly to prevent burning and releasing its aromatic essence for about 1 minute.
- Incorporate halved cherry tomatoes into the skillet, seasoning with salt and pepper, and cook until they begin to burst and release their sweet juices.
- Fold in baby spinach, allowing it to wilt and integrate with the tomatoes, creating a vibrant and nutritious base.
- Pour heavy cream into the skillet, then sprinkle freshly grated Parmesan cheese and chopped herbs, stirring to combine all ingredients.
- Bring the mixture to a gentle simmer, reducing heat and allowing the sauce to thicken slightly for approximately 3 minutes.
- Carefully return salmon fillets to the skillet, gently spooning the creamy sauce over them to ensure even coating and complete heating.
- Simmer for an additional 3 minutes, or until salmon is perfectly cooked through and sauce reaches desired consistency.
- Finish the dish by garnishing with additional fresh herbs and squeezing fresh lemon juice over the top for a bright, citrusy accent.
Notes
- Quickly sear salmon to lock in golden, crispy exterior while keeping the inside tender and moist.
- Create a luxurious cream sauce using fresh cherry tomatoes, spinach, and Parmesan for a rich Tuscan-inspired flavor profile.
- Cook salmon skin-side up first to develop a beautiful golden crust and prevent overcooking.
- Use medium-high heat initially for searing, then reduce to medium for delicate sauce preparation.
- Choose fresh herbs like basil or parsley to brighten the dish and add vibrant final touch.
- Finish with a fresh lemon squeeze to cut through the richness and enhance the seafood’s natural flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 600
- Sugar: 3g
- Sodium: 700mg
- Fat: 45g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg