Easy Air Fryer Sweet Potatoes Recipe That’s Simply Irresistible
Sweet potatoes burst with incredible potential when redefineed in an air fryer, offering a revolutionary approach to healthy, crispy side dishes.
Culinary magic happens when these vibrant orange tubers meet high-circulating heat and minimal oil.
Nutrients remain locked inside while exterior edges redefine into irresistibly crunchy golden perfection.
Each bite promises a delightful contrast between soft, creamy interiors and caramelized exteriors that dance with subtle sweetness.
Modern kitchen enthusiasts appreciate how air fryers simplify traditional roasting techniques without sacrificing flavor or texture.
Minimal preparation allows home cooks to elevate this humble vegetable into a restaurant-quality accompaniment that impresses family and guests alike.
You’ll want to make these air fryer sweet potatoes a permanent rotation in your meal planning repertoire.
Air Fryer Sweet Potatoes That Are Tender and Crispy
Ingredients for Air Fryer Sweet Potatoes You’ll Need
Potato Base:Primary Seasoning:Optional Toppings:How to Cook Air Fryer Sweet Potatoes with Less Oil
Step 1: Prepare Sweet Potatoes
Thoroughly wash sweet potatoes under running water, using a vegetable brush to remove any dirt. Carefully puncture the skin multiple times with a fork to allow steam to escape during cooking.
Step 2: Season Potatoes
Drizzle olive oil over the sweet potatoes, ensuring complete coverage. Sprinkle generously with salt and black pepper, massaging the seasonings into the skin.
Step 3: Preheat Air Fryer
Set air fryer to 390°F. Allow the appliance to warm up for 2-3 minutes before adding potatoes.
Step 4: Cook Initial Side
Carefully place sweet potatoes in the air fryer basket, ensuring they are not overcrowded. Cook for 20-25 minutes.
Step 5: Flip and Finish Cooking
Gently turn sweet potatoes to the opposite side. Continue cooking for an additional 20-25 minutes until:Step 6: Serve and Garnish
Remove sweet potatoes from air fryer. Split open and add your favorite toppings, such as:Enjoy your perfectly cooked air fryer sweet potatoes!
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Air Fryer Sweet Potatoes Recipe
- Total Time: 55 minutes
- Yield: 4 1x
Description
Crispy Air Fryer Sweet Potatoes deliver a perfect blend of golden edges and tender centers. Mexican-inspired spices and a simple herb garnish create a mouthwatering side dish that will make you crave these delectable potato wedges at every meal.
Ingredients
Main Ingredients:
- 3 medium sweet potatoes
Seasoning Ingredients:
- 2–3 teaspoons (10–15 milliliters) olive oil
- Salt to taste
- Pepper to taste
Instructions
- Thoroughly cleanse sweet potatoes under running water, using a vegetable brush to remove any dirt or debris, ensuring a pristine surface.
- Using a fork, puncture the sweet potatoes multiple times across their entire surface to create steam escape routes, preventing potential pressure buildup during cooking.
- Gently massage each sweet potato with extra virgin olive oil, coating the entire exterior to promote even browning and enhance flavor absorption.
- Liberally sprinkle kosher salt and freshly ground black pepper over the oil-coated sweet potatoes, ensuring comprehensive seasoning coverage.
- Activate the air fryer and set the temperature precisely to 390°F (199°C), allowing the appliance to reach optimal cooking temperature.
- Carefully arrange the seasoned sweet potatoes inside the air fryer basket, maintaining adequate spacing between each potato for consistent heat circulation.
- Cook the sweet potatoes for 40-45 minutes, rotating them halfway through the cooking process to guarantee uniform caramelization and tender interior.
- Verify potato doneness by inserting a fork; it should glide smoothly through the flesh with minimal resistance.
- Delicately remove the sweet potatoes from the air fryer, allowing them to rest for 2-3 minutes to stabilize internal temperature.
- Slice the sweet potatoes lengthwise and embellish with preferred accompaniments such as unsalted butter, additional sea salt, chopped herbs, or creative toppings like Greek yogurt or crumbled feta cheese.
Notes
- Ensure sweet potatoes are thoroughly scrubbed to remove any dirt or debris before cooking.
- Piercing the potatoes with a fork is crucial for allowing steam to escape and preventing potential explosions.
- Coating with olive oil helps create a crispy exterior and enhances the natural sweetness of the potatoes.
- Cooking time may vary depending on the size of the sweet potatoes, so check for tenderness by piercing with a fork.
- Experiment with different toppings like cinnamon, honey, or herbs to personalize your air fryer sweet potatoes.
- Let the potatoes rest for a few minutes after cooking to allow the interior to become perfectly soft and fluffy.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast, Lunch, Dinner, Snacks
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 126 kcal
- Sugar: 4 g
- Sodium: 125 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3.5 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.