Quick & Cozy Autumn Harvest Turkey Pasta Recipe for Family Joy
Turkey pasta represents a hearty culinary celebration of seasonal bounty and comforting flavors.
Crisp autumn winds whisper promises of warm, satisfying meals that nourish both body and soul.
Robust ingredients dance together, creating a symphony of textures and aromas that capture the essence of fall’s generous spirit.
Wholesome and inviting, this recipe upgrades simple components into a memorable dining experience that connects you with traditional home cooking.
Rich, savory notes blend seamlessly with tender pasta, promising a delightful journey through classic comfort food.
The combination of lean protein and carefully selected seasonings elevates this dish beyond an ordinary meal into a true gastronomic delight.
Your taste buds will thank you for embarking on this delectable autumn adventure.
Why Autumn Harvest Turkey Pasta Is the Perfect Cold-Weather Dinner
Ingredients That Make This Turkey Pasta a Seasonal Favorite
Main Ingredients:
Pasta: The core of the dish, providing a hearty base for the flavorful toppings, choose a medium-sized pasta like penne or rigatoni for best sauce retention.
Ground Turkey: Lean protein that adds richness and substance to the meal, select fresh ground turkey with a balanced fat content for optimal flavor.
Butternut Squash: Seasonal vegetable that brings sweetness and autumn character, pick a firm squash with smooth, even coloring for best roasting results.
Spinach: Fresh green that adds nutritional value and vibrant color, select crisp, dark green leaves without wilting.
Supporting Ingredients:
Dairy and Cream:Herbs and Seasonings:Instructions for a Rich and Hearty Fall Turkey Pasta
Step 1: Prepare Roasted Butternut Squash
Preheat the oven to 400°F and chop the butternut squash into bite-sized cubes.
Toss the squash with olive oil, salt, and black pepper.
Spread the cubes out evenly on a parchment-lined baking sheet.
Roast for 30 minutes or until golden and tender, then set aside.
Step 2: Cook Seasoned Ground Turkey
Heat olive oil in a large skillet over medium heat and add the ground turkey.
Season with smoked paprika, chili powder, and a pinch of salt.
Cook for about 10 minutes, breaking the turkey into small, crumbly pieces.
Make sure the meat is cooked through and lightly browned.
Step 3: Create Creamy Spinach Sauce
In a separate skillet, heat olive oil and add fresh spinach leaves.
Cook until the spinach wilts completely and becomes tender.
Pour in the heavy cream and bring the sauce to a gentle boil.
Lower the heat and stir in grated Parmesan cheese until melted and smooth.
Step 4: Combine and Serve
Cook pasta according to package directions until al dente and drain thoroughly.
Toss the pasta into the creamy spinach sauce and stir in the cooked ground turkey.
Top with roasted butternut squash and a sprinkle of freshly ground black pepper.
Garnish with fresh thyme leaves and serve hot for a comforting autumn meal.
Tips to Keep the Turkey Tender and Pasta Creamy
How to Store and Enjoy Leftovers of Turkey Pasta the Next Day
Perfect Pairings for Your Autumn Harvest Pasta
Seasonal Twists to Refresh This Turkey-Packed Meal
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Autumn Harvest Turkey Pasta Recipe
- Total Time: 1 hour
- Yield: 4 1x
Description
Hearty Autumn Harvest Turkey Pasta brings rustic Italian countryside flavors to your table. Mediterranean-inspired ingredients blend seamlessly, offering a comforting meal perfect for crisp fall evenings you’ll savor with each delicious bite.
Ingredients
Autumn Harvest Turkey Pasta
Main Ingredients:
- 8 ounces (226 grams) fusilli pasta
- ½ pound (227 grams) ground turkey
- 6 ounces (170 grams) spinach
- 2 cups (473 milliliters) butternut squash, peeled, seeded, and cubed
Flavor Enhancers:
- ½ cup (50 grams) Parmesan cheese, shredded, room temperature
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
Liquids and Seasonings:
- 1 cup (237 milliliters) heavy cream
- 3 tablespoons olive oil
- Salt and pepper to taste
- Fresh thyme
- ¼ teaspoon salt
Instructions
- Heat oven to 400°F (204°C) and prepare a parchment-lined baking sheet for roasting butternut squash cubes.
- Drizzle butternut squash cubes with olive oil, then generously season with kosher salt and freshly ground black pepper.
- Spread seasoned squash evenly across the baking sheet, ensuring pieces do not overlap, and roast for 25-30 minutes until golden and caramelized.
- Meanwhile, warm olive oil in a large skillet over medium heat for cooking ground turkey.
- Add ground turkey to the skillet, incorporating smoked paprika, chili powder, and salt to enhance flavor profile.
- Cook turkey thoroughly, breaking into small crumbles, until no pink remains and meat reaches 165°F (74°C), approximately 8-10 minutes.
- In a separate skillet, heat additional olive oil and add fresh spinach leaves, sautéing until completely wilted and vibrant green.
- Pour heavy cream into the spinach skillet, bringing mixture to a gentle simmer, then reduce heat.
- Gradually stir in grated Parmesan cheese until sauce becomes smooth and creamy.
- Cook pasta according to package instructions until al dente, then drain while reserving a small amount of cooking water.
- Combine cooked pasta with spinach cream sauce and seasoned ground turkey, gently mixing to ensure even coating.
- Transfer pasta mixture to serving plates and garnish with roasted butternut squash cubes.
- Finish with freshly ground black pepper and delicate thyme leaves for an aromatic touch.
Notes
- Roast butternut squash until golden and caramelized for maximum flavor depth and crispy texture.
- Choose lean ground turkey for a healthier protein option that absorbs spices beautifully.
- Parmesan cheese creates a luxurious, creamy sauce that binds all ingredients together seamlessly.
- Fresh thyme adds an aromatic herbaceous note that complements the earthy butternut squash perfectly.
- Smoked paprika and chili powder transform ordinary ground turkey into a richly seasoned protein with subtle heat.
- Al dente pasta ensures the perfect texture and helps sauce cling to each strand effectively.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Dinner, Lunch
- Method: Roasting, Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 510 kcal
- Sugar: 4 g
- Sodium: 380 mg
- Fat: 35 g
- Saturated Fat: 16 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 120 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.