Perfect Baked Banana Chips Recipe: Crispy, Healthy Snacking Joy
Crispy baked banana chips offer a delightful twist on traditional snacking that crafts ordinary fruit into a crunchy, addictive treat.
Naturally sweet and packed with potential, these chips represent a healthier alternative to processed munchies.
Slicing ripe bananas into delicate rounds creates the perfect canvas for a craftative culinary experience.
The magic happens when simple techniques meet minimal ingredients, turning an everyday fruit into something extraordinary.
Seasoning options range from classic cinnamon to adventurous spice blends, allowing you to customize each batch to your taste preferences.
Unlike store-bought versions, homemade chips let you control sugar and salt levels while enjoying a satisfying crunch.
Nutritious and simple to prepare, these chips promise a guilt-free snack that will have everyone reaching for more.
Baked Banana Chips That Keep Things Naturally Sweet
What You’ll Need for Baked Banana Chips
Main Ingredients:
Bananas: Ripe, firm bananas work best for crispy chips with a sweet flavor. Yellow bananas with minimal brown spots are ideal for consistent results.
Lemon Juice: Natural acid prevents browning and adds a subtle tangy brightness to the banana chips. Fresh lemon juice provides the best flavor and preservation.
Seasoning Ingredients:
Salt: Optional light sprinkle enhances the natural sweetness of the banana chips. Fine sea salt works well for even distribution.
Baking Accessories:
Parchment Paper: Essential non-stick surface for easy chip removal and even baking. Prevents chips from sticking and supports uniform dehydration.
How to Make Baked Banana Chips Easily
Step 1: Prepare the Oven
Warm your oven to 250°F (120°C) and line a baking sheet with parchment paper for smooth chip removal.
Step 2: Slice Bananas Precisely
Using a sharp knife or mandoline slicer, cut bananas into ultra-thin 1/16-inch slices. Aim for consistent thickness to ensure even baking.
Step 3: Prevent Browning
Gently brush banana slices with fresh lemon juice to prevent discoloration and add a subtle tangy flavor.
Step 4: Arrange Banana Slices
Spread banana slices in a single layer on the prepared parchment-lined baking sheet, ensuring no overlap.
Step 5: First Baking Cycle
Bake bananas for 1 hour, then carefully flip each slice using tongs or a spatula.
Step 6: Continue Baking
Return baking sheet to oven and bake for an additional 30 minutes.
Step 7: Monitor Chip Crispness
Check chips every 15 minutes, watching for golden edges and crispy texture.
Step 8: Final Crisping
Remove chips from oven. They will continue to harden within 5 minutes. If still soft, return to oven for 20-30 minutes until perfectly crisp.
Step 9: Cool and Store
Allow chips to cool completely at room temperature. Store in an airtight container to maintain crunchiness.
Tips to Keep Baked Banana Chips Crispy
Storage for Baked Banana Chips That Last
What Goes Great with Baked Banana Chips
New Flavors to Try with Baked Banana Chips
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Baked Banana Chips Recipe
- Total Time: 1 hour 45 minutes
- Yield: 2 1x
Description
Crispy Baked Banana Chips offer a guilt-free snack straight from Caribbean kitchens. Cinnamon-dusted slices deliver delightful crunch and natural sweetness, perfect for satisfying afternoon hunger without compromising health goals.
Ingredients
Main Ingredients:
- 3 bananas, ripe but not overly ripe or mushy
Liquid Ingredient:
- 2 to 3 tablespoons (30 to 45 milliliters) lemon juice
Instructions
- Preheat the oven to 250 degrees Fahrenheit (121 degrees Celsius) and prepare a baking sheet by lining it with parchment paper.
- Wash and dry the bananas thoroughly, then use a sharp mandoline slicer or knife to cut them into ultra-thin, uniform slices approximately 1/16 inch (1.5 millimeters) thick.
- Arrange the banana slices in a single, non-overlapping layer across the parchment-lined baking sheet, ensuring each slice has adequate space for even dehydration.
- Using a pastry brush, delicately coat each banana slice with freshly squeezed lemon juice to prevent browning and enhance crispness.
- Place the baking sheet in the preheated oven and bake for approximately 1 hour, allowing the banana slices to gradually dry and begin transforming in texture.
- After the first hour, carefully remove the baking sheet and gently flip each banana slice using a small offset spatula to ensure uniform dehydration.
- Return the baking sheet to the oven and continue baking for an additional 30 to 45 minutes, monitoring the chips every 15 minutes to prevent burning.
- The banana chips are ready when they appear golden, crisp, and begin to curl slightly at the edges. Remove from the oven and let them cool completely on the baking sheet.
- Test the chips’ crispness by allowing them to sit at room temperature for 5 minutes. If they do not harden, return to the oven for an additional 20 to 30 minutes until achieving desired crunchiness.
Notes
- Choose ripe but firm bananas without bruises for the best crispy texture and sweet flavor profile.
- Use a mandoline slicer or sharp knife to create consistent, ultra-thin banana slices that will dry evenly.
- Lemon juice prevents browning and adds a subtle tangy brightness to the banana chips.
- Low and slow baking ensures chips transform from soft to delightfully crunchy without burning.
- Store completely cooled chips in an airtight container at room temperature for up to one week.
- Watch closely during final baking stages to prevent burning, as moisture levels can vary between banana batches.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Snacks, Breakfast
- Method: Baking
- Cuisine: Indian
Nutrition
- Serving Size: 2
- Calories: 180 kcal
- Sugar: 20 g
- Sodium: 2 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.2 g
- Trans Fat: 0 g
- Carbohydrates: 47 g
- Fiber: 5 g
- Protein: 2 g
- Cholesterol: 0 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.