The Most Amazing Buffalo Tofu Wings Recipe You’ll Ever Try
Crispy buffalo tofu wings tantalize taste buds with their irresistible spicy crunch and plant-based charm.
Transforming humble soy protein into a mouthwatering appetizer requires clever culinary techniques and bold seasoning strategies.
Tender cubes absorb zesty marinades, creating a flavor explosion that rivals traditional wing recipes.
Restaurants and home cooks alike have embraced this innovative twist on classic comfort food.
Perfectly crisp edges and a fiery coating make these wings a crowd-pleasing alternative for vegetarians and meat lovers.
Texture plays a crucial role in mimicking the satisfying crunch everyone craves from traditional chicken wings.
Each bite promises a delectable balance of heat, crispiness, and savory satisfaction.
Buffalo Tofu Wings With Big Game-Day Energy
What You Need to Create Fiery Tofu Wings
Tofu Base:Dry Coating Ingredients:Sauce and Finishing Ingredients:Air Fry or Bake Buffalo Tofu to Crispy Perfection
Step 1: Prepare Tofu for Transformation
Wrap the block of tofu in a clean kitchen towel. Place a heavy cutting board or cast-iron skillet on top to press out excess moisture. Let sit for 20-30 minutes to ensure a crispy texture.
Step 2: Slice Into Delectable Strips
Cut the pressed tofu into 9-12 even rectangular strips, creating perfect wing-like pieces.
Step 3: Create Crispy Batter
In a mixing bowl, combine:Whisk ingredients until smooth and free of lumps.
Step 4: Set Up Coating Station
Prepare a separate bowl with seasoned breadcrumbs. Add:Step 5: Dredge Tofu Pieces
Dip each tofu strip into the batter, then roll thoroughly in breadcrumb mixture. Ensure complete and even coating.
Step 6: Prepare Baking Surface
Line a baking sheet with parchment paper. Preheat oven to 425°F.
Step 7: Arrange and Bake First Round
Place breaded tofu strips on prepared baking sheet. Bake for 25 minutes, flipping halfway through for even crispiness.
Step 8: Craft Spicy Buffalo Sauce
In a microwave-safe bowl, mix:Microwave for 45-60 seconds and stir.
Step 9: Create Final Crispy Coating
Remove tofu from oven, brush generously with buffalo sauce. Return to oven for additional 15 minutes to create extra crispy exterior.
Step 10: Serve and Enjoy
Transfer tofu wings to serving plate. Garnish with chopped green onions or serve with vegan ranch dressing.
Tips to Keep Tofu Firm and Flavorful
Store Tofu Wings Without Soggy Results
Dip and Side Pairings for Buffalo Tofu
Variations With Heat Levels and Sauces
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Buffalo Tofu Wings Recipe
- Total Time: 1 hour 25 minutes
- Yield: 4 1x
Description
Spicy Buffalo Tofu Wings bring zesty plant-based excitement to classic game day snacking. Crispy, golden tofu pieces tossed in fiery hot sauce deliver irresistible flavor that will satisfy any craving for bold, tangy comfort.
Ingredients
Main Protein:
- 1 block extra-firm tofu
Dry Ingredients:
- ½ cup (120 milliliters) all-purpose flour
- 1 cup (240 milliliters) panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- ¼ teaspoon salt
Liquid and Seasoning Ingredients:
- ¾ cup (180 milliliters) plant-based milk
- 1 cup (240 milliliters) buffalo sauce, preferably Frank’s RedHot Buffalo Sauce
- 1 tablespoon vegan butter
Instructions
- Thoroughly drain excess liquid from tofu by wrapping in a clean kitchen towel and applying gentle pressure with a weighted object for approximately 20-25 minutes.
- Transform the pressed tofu block into uniform rectangular strips, ensuring consistent sizing for even cooking and coating.
- Activate the oven and set the temperature to a high heat of 425°F, simultaneously preparing a parchment-lined baking sheet to prevent potential sticking.
- Craft a robust wet batter by whisking together flour, plant-based milk, and complementary spices until achieving a smooth, lump-free consistency.
- Create a separate station with seasoned breadcrumbs, ready for coating the tofu strips.
- Meticulously dredge each tofu strip first through the liquid mixture, then generously roll in breadcrumbs, ensuring complete and even coverage.
- Carefully position the coated tofu strips on the prepared baking sheet, maintaining space between each piece for optimal crispiness.
- Roast in the preheated oven for approximately 25 minutes, rotating the pieces midway to guarantee uniform browning and crunch.
- While tofu bakes, swiftly combine buffalo sauce and vegan butter, warming the mixture briefly to create a cohesive, glossy coating.
- Once baked, generously brush or toss the crispy tofu strips with the spicy buffalo sauce, ensuring total flavor immersion.
- For maximum crispness, return sauced tofu to the oven for an additional 10-15 minutes, developing a caramelized exterior.
- Plate the wings immediately, serving hot with optional dipping accompaniments like vegan ranch or celery sticks.
Notes
- Pressing tofu thoroughly removes excess water, ensuring a crispy and firm texture that absorbs flavors more effectively.
- Cutting tofu into uniform strips guarantees even cooking and consistent crunchiness throughout each wing.
- Using parchment paper prevents sticking and promotes golden-brown edges without added oil or mess.
- Whisking batter ingredients creates a smooth, clump-free coating that helps breadcrumbs adhere perfectly to tofu strips.
- Flipping tofu midway during baking ensures balanced crispiness and prevents burning on one side.
- Microwaving buffalo sauce with vegan butter helps blend ingredients seamlessly and creates a glossy, even coating for maximum flavor infusion.
- Prep Time: 45 minutes
- Cook Time: 40 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 285
- Sugar: 3g
- Sodium: 1200mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 0mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.