Cheesy Chicken Alfredo Meatball Subs Recipe

Cheesy Chicken Alfredo Meatball Subs Recipe For Dinner

Creamy, cheesy, and packed with flavor, these chicken alfredo meatball subs deliver a mouthwatering twist on classic comfort food.

Tender chicken meatballs swim in rich, velvety alfredo sauce, promising a delightful meal that breaks away from ordinary sandwiches.

The combination of juicy meatballs and silky sauce creates an irresistible harmony of textures and tastes.

Melted cheese adds a golden, gooey layer that complements the robust meatballs perfectly.

Each bite promises a symphony of savory goodness that will have everyone at the table asking for seconds.

These subs are surprisingly simple to whip up, making them an ideal choice for busy weeknights or casual weekend gatherings.

Get ready to transform your dinner routine with this crowd-pleasing recipe that elevates the humble sub to a gourmet experience.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 680 kcal

Servings: 5

Chicken Alfredo Meatball Subs Ingredients

For The Protein Base:
  • Ground Chicken: Lean protein foundation that creates tender, juicy meatballs with delicate texture and subtle flavor.
  • Egg: Crucial binding agent that helps hold meatballs together and ensures smooth, cohesive mixture.
  • Parmesan Cheese: Adds rich, salty depth and helps create a crispy exterior when browning meatballs.
For The Flavor Enhancers:
  • Salt: Fundamental seasoning that amplifies overall taste profile and balances other ingredients.
  • Garlic Powder: Provides robust, aromatic essence without raw garlic's sharpness.
  • Onion Powder: Introduces subtle sweet and savory undertones for complex flavor.
  • Italian Seasoning: Blends herbs that infuse classic Mediterranean warmth and herbaceous notes.
  • Black Pepper: Delivers gentle heat and sharp, earthy complexity to meatball mixture.
For The Texture Builders:
  • Breadcrumbs: Creates light, airy texture and helps absorb moisture for perfect meatball consistency.
  • Olive Oil: Ensures meatballs don't stick during cooking and adds subtle fruity undertone.
  • Butter: Contributes luxurious richness and smooth foundation for Alfredo sauce.
  • Heavy Cream: Generates silky, decadent sauce with velvety mouthfeel.
  • Hoagie Rolls: Sturdy bread base that cradles meatballs and absorbs delicious sauce.

What You’ll Use to Build Alfredo Meatball Subs

  • Large mixing bowl: Perfect for combining ground chicken and seasonings.
  • Skillet: Essential for browning meatballs and creating creamy Alfredo sauce.
  • Whisk: Helps blend sauce ingredients smoothly.
  • Measuring spoons: Ensures accurate seasoning amounts.
  • Measuring cups: Precise ingredient measurements.
  • Plate: Holds meatballs after browning.
  • Broiler pan or baking sheet: Toasts hoagie rolls evenly.
  • Lid: Covers skillet while meatballs simmer.

Instructions to Craft Chicken Alfredo Meatball Subs

  • Meatball Mixture

Gather your chicken and seasonings in a spacious mixing bowl. Combine the ingredients gently, ensuring everything blends smoothly without overmixing. Form round, uniform meatballs that will cook evenly and look appetizing.

  • Sizzling Sear

Heat a skillet with a drizzle of olive oil. Carefully place meatballs to create a golden-brown exterior, rotating them to achieve an even color. The goal is a crispy, delectable surface that locks in flavor.

  • Creamy Transformation

Reduce skillet heat and introduce butter and cream. Let the mixture simmer quietly, creating a velvety base. Whisper in garlic and seasonings, stirring gently to develop a rich, aromatic sauce.

  • Meatball Bath

Nestle seared meatballs into the sauce, covering them completely. Allow them to simmer and absorb the luxurious flavors, becoming tender and succulent.

  • Toasty Vessel

Prepare hoagie rolls by lightly buttering and toasting under the broiler. Watch carefully to achieve a perfect golden crispness that will cradle your saucy meatballs.

  • Final Assembly

Stir parmesan into the sauce for an extra layer of decadence. Carefully place meatballs into toasted rolls, ensuring each bite will be a delightful combination of crispy bread and creamy, savory filling.

Chicken Alfredo Sub Tips and Tweaks

  • Mix ground chicken with a splash of milk or extra egg to prevent dry meatballs and create a more tender texture.
  • Sprinkle red pepper flakes into the meatball mixture or add a dash of hot sauce to the Alfredo sauce for heat lovers.
  • Replace parmesan with pecorino romano or swap with provolone for a different flavor profile in the meatballs and sauce.
  • Use gluten-free breadcrumbs and check seasoning labels to make this recipe celiac-friendly without compromising taste.
  • Prepare meatballs and sauce a day ahead, store separately in the refrigerator, and reheat gently before assembling subs for faster weeknight dinner.

How to Plate Chicken Alfredo Subs at Home

  • Party Platter Perfection: Slice the subs into bite-sized sections for game day or movie night gatherings, making them easy to share and enjoy with friends.
  • Sidekick Sensations: Pair the chicken alfredo meatball subs with crisp garden salad, garlic roasted vegetables, or tangy coleslaw to balance the rich, creamy sauce.
  • Dipping Delights: Offer extra alfredo sauce on the side for guests who love additional sauce, or create a quick marinara for those wanting a zesty alternative to dip their subs.
  • Wine Companion: Select a light white wine like pinot grigio or chardonnay to complement the creamy texture and enhance the meatball's savory flavors, creating a restaurant-style dining experience at home.

Store Chicken Alfredo Meatball Subs Smartly

  • Smart Batch Cooking: Whip up double the meatballs and sauce during your weekend meal prep. Store extra portions in airtight containers for quick weeknight dinners that save time and energy.
  • Refrigerator Freshness Strategy: Keep leftover meatball subs sealed tightly in containers for up to 3-4 days. Separate sauce and meatballs from bread to maintain crispness and prevent soggy textures.
  • Freezer-Friendly Approach: Safely freeze unassembled meatballs and sauce in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating gently to maintain moisture and flavor.
  • Reheating Magic Technique: Warm meatballs and sauce separately in a skillet over medium-low heat. Toast fresh bread or rolls to restore crunchiness, ensuring your sub tastes just as delicious as the first serving.
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Cheesy Chicken Alfredo Meatball Subs Recipe

Cheesy Chicken Alfredo Meatball Subs


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4.9 from 40 reviews

  • Total Time: 35 minutes
  • Yield: 5 1x

Description

Succulent chicken alfredo meatball subs combine hearty Italian-American flavors with creamy pasta sauce. Melted cheese and tender meatballs nestled in crispy bread create a satisfying meal you’ll crave again and again.


Ingredients

Scale
  • 1 lb (454 g) ground chicken
  • 2 cups (226 g) parmesan cheese
  • 4 hoagie rolls
  • ¾ cup (85 g) panko breadcrumbs
  • 1 ½ cups (360 ml) heavy whipping cream
  • ½ cup (113 g) butter
  • ¼ cup (57 g) butter
  • 1 large egg
  • 2 tbsps olive oil
  • 2 tsps garlic (minced)
  • 1 tsp salt
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp italian seasoning
  • ⅓ tsp italian seasoning
  • ¼ tsp pepper

Instructions

  1. Meatball Preparation: Thoroughly mix ground chicken, seasonings, breadcrumbs, parmesan, and egg in a large bowl, ensuring complete ingredient integration and consistent texture.
  2. Searing Technique: Heat olive oil in a large skillet over medium-high heat, then carefully brown meatballs on all sides to develop a rich, golden exterior, creating depth of flavor and sealing in moisture.
  3. Alfredo Sauce Creation: Reduce skillet heat, introduce butter and cream, whisking in minced garlic, Italian seasoning, salt, and pepper to develop a luxurious, aromatic sauce base.
  4. Meatball Finishing: Return meatballs to the skillet, gently nestling them into the creamy sauce, covering and simmering for 10 minutes to ensure complete cooking and flavor infusion.
  5. Roll Preparation: Lightly butter hoagie rolls and toast under the broiler until they achieve a delicate golden hue, creating a crisp foundation for the meatball sub.
  6. Final Assembly: Stir parmesan into the sauce for added richness, then carefully transfer meatballs and their velvety coating into the toasted rolls, serving immediately to preserve optimal temperature and texture.

Notes

  • Meat Moisture Magic: Use fresh ground chicken and avoid overmixing to keep meatballs tender and juicy.
  • Searing Secret: Brown meatballs quickly on high heat to lock in flavor and create a delicious crispy exterior.
  • Sauce Consistency Tip: Whisk Alfredo sauce slowly to prevent separation and achieve a smooth, creamy texture.
  • Serving Strategy: Toast rolls just before assembling to maintain crispness and prevent soggy sandwiches.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 5
  • Calories: 680
  • Sugar: 2 g
  • Sodium: 810 mg
  • Fat: 46 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 24 g
  • Trans Fat: 1 g
  • Carbohydrates: 37 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 155 mg
Sophie Martin

Sophie Martin

Co-Founder & Content Creator

Expertise

  • Nutrition and Healthy Eating
  • Creating Balanced Recipes
  • Meal Planning
  • Food Safety
  • Teaching About Nutrition

Education

Stellenbosch University, South Africa

  • Degree: Bachelor of Science in Human Nutrition
  • Focus: Studying how food affects health, learning about balanced diets, and understanding the nutritional needs of different people.

South African Chefs Academy, Cape Town

  • Program: Professional Culinary Arts Diploma
  • Focus: Practical cooking skills, focusing on healthy meal preparation and understanding various cooking methods.

Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.

Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.

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