Quick & Fudgy Chickpea Chocolate Chunk Brownie Bites Recipe

Chickpea chocolate chunk brownie bites represent a delightful twist on traditional dessert expectations.

Healthy ingredients can revolutionize classic treats into something surprisingly magical.

Nutritious legumes blend seamlessly with rich chocolate, creating unexpectedly decadent morsels.

Protein-packed snacks like these challenge conventional baking boundaries with their innovative approach.

Dense, fudgy textures emerge from an unconventional combination of wholesome components.

chocolate lovers and health-conscious individuals will find these bite-sized delights irresistibly satisfying.

Sweet indulgence meets nutritional wisdom in this clever culinary creation.

Chickpea Chocolate Chunk Brownie Bites That Pack Protein

• Whip Up Guilt-Free Indulgence: These brownie bites transform humble chickpeas into a decadent, chocolate-packed treat that satisfies sweet cravings without sacrificing nutrition.
• Embrace Effortless Preparation: Using a food processor makes this recipe incredibly simple, requiring minimal cooking skills and delivering rich, creamy results in just minutes.
• Celebrate Protein-Packed Goodness: Chickpeas and nut butter provide a sneaky protein boost, making these brownie bites a smart snack that fuels your body while delighting your taste buds.
• Enjoy Versatile Serving Options: Whether you devour them straight from the processor or chill for a firmer texture, these brownie bites offer flexibility for different preferences and moments of chocolate craving.

Ingredients for Chickpea Chocolate Chunk Brownie Bites

Main Ingredients:

Chickpeas: Protein-packed base that creates a creamy, nutritious brownie texture with high fiber content.

Cacao Powder: Rich chocolate flavor with intense antioxidant properties and deep dark chocolate taste.

Chocolate Chunks: Adds delightful chocolate bursts and creates classic brownie texture.

Liquid Sweeteners and Binding Agents:

Maple Syrup: Natural sweetener that provides smooth, rich sweetness and helps bind ingredients.

Almond Milk: Helps create creamy consistency and adds light nutty undertone to the mixture.

Vanilla Extract: Enhances overall chocolate flavor and adds depth to the brownie bites.

Nut and Butter Components:

Nut Butter: Adds richness, healthy fats, and helps create smooth, cohesive brownie texture.

How to Bake Chickpea Brownie Bites in One Bowl

Step 1: Prepare Chickpeas

Thoroughly rinse and drain chickpeas. Gently remove the skins to create a silky smooth texture.

Step 2: Blend Chickpeas

Use a high-powered food processor to puree chickpeas until completely smooth.

Step 3: Add Wet Ingredients

• Almond milk
• Vanilla extract
• Maple syrup

Blend for about 2 minutes until the mixture becomes creamy.

Step 4: Incorporate Nut Butter

Add nut butter and blend until fully mixed into the chickpea base.

Step 5: Mix in Chocolate Powder

Blend in cacao powder, scraping down the sides of the processor. Continue mixing until the mixture reaches a thick, luscious consistency.

Step 6: Fold in Chocolate Chunks

Transfer the brownie mixture to a mixing bowl. Gently fold in chocolate chunks, distributing them evenly throughout the batter.

Step 7: Serve and Enjoy

You can enjoy the brownie bites immediately or chill in the refrigerator for a slightly firmer texture. Serve and savor these delightful, healthier chocolate treats!

Tips for Fudgy Chickpea Brownie Bites

• Drain Chickpeas Completely: Remove excess moisture to prevent watery brownie texture and ensure a rich, dense consistency.
• Peel Chickpea Skins: Gently rub chickpeas between paper towels to remove skins, creating an ultra-smooth and creamy base for your brownies.
• Blend Thoroughly: Process ingredients for at least 2-3 minutes to achieve a silky-smooth mixture without any chunky chickpea remnants.
• Chill for Better Texture: Refrigerate brownies for 30 minutes to an hour to help them set and develop a more intense chocolate flavor.
• Customize Chocolate Chunks: Experiment with dark, milk, or vegan chocolate varieties to personalize the brownie bites to your taste preferences.

How to Store and Reheat Chickpea Brownie Bites

• Refrigerate: Store brownie bites in an airtight container in the refrigerator for up to 5 days. Separate layers with parchment paper to prevent sticking and maintain their delicate texture.
• Freeze: Carefully place brownie bites on a baking sheet, freeze until solid, then transfer to a freezer-safe container. These treats will keep perfectly frozen for 2-3 months, allowing you to enjoy them anytime a chocolate craving hits.
• Reheat: Thaw frozen brownie bites in the refrigerator overnight or at room temperature for 15-20 minutes. For a warm, gooey experience, microwave individual bites for 10-15 seconds, watching carefully to prevent overheating.

Snacks That Pair with Chickpea Brownie Bites

• Brew Creamy Mocha Companion: Pair these brownie bites with a smooth cold brew coffee, letting the chocolate and coffee notes dance together in rich harmony.
• Elevate with Nutty Milky Sidekick: Serve alongside a chilled almond milk latte, which complements the chickpea and chocolate flavors with its subtle nuttiness and creamy texture.
• Match with Berry Bliss Contrast: Accompany the bites with a tart raspberry or mixed berry smoothie, creating a delightful sweet-tangy balance that cuts through the brownie's deep chocolate intensity.
• Enhance with Herbal Cooling Touch: Enjoy with a mint tea, which provides a refreshing counterpoint to the dense, rich brownie bites and helps cleanse the palate between each delectable bite.

Variations on Chickpea Chocolate Brownie Bites

• Health Boost: Add ground flaxseed or chia seeds for extra omega-3 nutrients and fiber, enhancing the brownie bites' nutritional profile.
• Protein Power: Incorporate a scoop of plant-based protein powder to increase protein content and support muscle recovery.
• Nutty Crunch: Mix in chopped almonds or walnuts for added texture and a rich, earthy flavor that complements the chocolate.
• Spiced Sensation: Sprinkle cinnamon or a pinch of cayenne pepper to create a warm, subtle kick that elevates the chocolate's depth.

Chickpea Chocolate Chunk Brownie Bites Recipe

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4.6 from 30 reviews

• Total Time: 20 minutes
• Yield: 12 1x

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Description

Chickpea Chocolate Chunk Brownie Bites offer a guilt-free indulgence that blends protein-packed chickpeas with rich chocolate goodness. These miniature treats deliver a delightful balance of nutrition and classic dessert satisfaction, ensuring you savor each chocolatey, wholesome morsel.

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Ingredients

Scale 1x2x3x

Primary Ingredients:

• 15 ounces (425 grams) chickpeas
• ½ cup cashew butter
• ⅔ cup chocolate chunks

Liquid and Sweet Ingredients:

• ¼ cup maple syrup
• 2–3 tablespoons almond milk
• 1 teaspoon vanilla extract

Dry Ingredients:

• ¼ cup cacao powder

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Instructions

1. Thoroughly cleanse the chickpeas under cool running water, meticulously removing each delicate skin to ensure an ultra-smooth texture and creamy consistency.
2. Place the peeled chickpeas into a high-performance food processor, transforming them into a silky, uniform puree by pulsing and blending until completely broken down.
3. While the processor continues running, gradually introduce almond milk (237 milliliters or 8 fluid ounces), pure vanilla extract, and rich maple syrup, creating a luscious, velvety mixture by blending continuously for approximately 2 minutes.
4. Incorporate your chosen nut butter, processing until fully integrated and achieving a homogeneous texture throughout the mixture.
5. Sift in the cacao powder, blending diligently and periodically scraping down the processor’s sides to ensure complete incorporation, developing a thick, decadent brownie base.
6. Transfer the luxurious chocolate mixture into a mixing bowl, gently folding in generous chocolate chunks to distribute them evenly and create delightful pockets of intense chocolate flavor.
7. For optimal enjoyment, either indulge immediately in the soft, fudgy state or refrigerate for 30-45 minutes to allow the bites to firm up slightly, enhancing their structured texture and intensifying the rich chocolate experience.

Notes

• Peeling chickpea skins creates an ultra-smooth, velvety brownie texture that masks any bean-like flavor completely.
• This protein-packed treat transforms humble chickpeas into a decadent dessert without traditional flour or processed ingredients.
• Refrigerating the mixture helps develop deeper chocolate richness and provides a firmer, more satisfying bite.
• Using high-quality dark chocolate chunks elevates the brownie bites from simple to gourmet, adding delightful melty pockets.
• Blending ingredients thoroughly ensures a creamy consistency and prevents any chunky or grainy textures that might compromise the brownie experience.
• These brownie bites offer a guilt-free indulgence, packed with plant-based protein and natural sweeteners for a healthier dessert alternative.

• Prep Time: 20 minutes
• Category: Desserts, Snacks
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 12
• Calories: 180 kcal
• Sugar: 8 g
• Sodium: 110 mg
• Fat: 12 g
• Saturated Fat: 4 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 16 g
• Fiber: 3 g
• Protein: 5 g
• Cholesterol: 0 mg