Chocolate Hummus Fruit Dip Recipe

Easy Chocolate Hummus Fruit Dip Recipe: Sweet, Creamy Bliss

Chocolate hummus enhances ordinary fruit into an extraordinary culinary experience with its rich, creamy texture and unexpected flavor profile.

Sweet chickpeas blended with cocoa create a surprisingly delightful sensation that challenges traditional dessert boundaries.

Mediterranean-inspired ingredients merge seamlessly in this innovative dip, offering a protein-packed treat that feels decadent yet nutritious.

Health-conscious snackers will appreciate the clever combination of familiar ingredients presented in a playful, unconventional way.

The smooth, velvety consistency invites multiple sensory pleasures beyond typical fruit accompaniments.

Versatile and simple, this recipe bridges the gap between indulgence and wellness with minimal preparation effort.

You can elevate your next gathering or personal treat with this delightful chocolate hummus creation.

Chocolate Hummus Fruit Dip That Surprises and Delights

  • Decadent Chocolate Twist: Transform traditional hummus into a luscious dessert-like dip that surprises your taste buds with rich chocolate flavor while maintaining the creamy smoothness of classic hummus.
  • Quick and Easy Preparation: Whip up this delightful treat in mere minutes using a food processor, making it perfect for spontaneous snacking or last-minute gatherings without complicated cooking techniques.
  • Versatile Dipping Delight: Enjoy this chocolate hummus with a variety of dippers like fresh strawberries, crisp pretzels, or sweet graham crackers, offering multiple ways to indulge in this unique and crowd-pleasing appetizer or dessert.
  • Healthier Chocolate Indulgence: Sneak in a protein-packed treat that satisfies chocolate cravings with a nutritious twist, providing a guilt-free alternative to traditional sugary chocolate dips.

What You Need for Chocolate Hummus Fruit Dip

Main Ingredients:
  • Chickpeas: Creamy base that provides protein and smooth texture for the hummus.
  • Cocoa Powder: Delivers rich chocolate flavor and deep brown color.
  • Maple Syrup: Natural sweetener that adds depth and balances the chocolate taste.
Flavor Enhancers:
  • Vanilla Extract: Rounds out the chocolate flavor with warm, sweet notes.
  • Salt: Helps to intensify and balance the overall taste of the dip.
Texture Modifiers:
  • Warm Water: Helps to adjust the consistency and make the hummus more creamy and spreadable.

How to Make Chocolate Hummus Fruit Dip at Home

Step 1: Gather Ingredients

  • Chickpeas
  • Cocoa powder
  • Honey or maple syrup
  • Vanilla extract
  • Salt
  • Warm water (optional)

Ensure all ingredients are at room temperature for smooth blending.

Step 2: Prepare Food Processor

Place all ingredients except warm water into the food processor bowl. Make sure the food processor blade is securely attached.

Step 3: Blend Ingredients

Pulse the ingredients until they start to combine, then blend continuously for 2-3 minutes. If the mixture seems too thick and chunky, gradually add warm water at a time while blending.

Step 4: Check Consistency

Stop the food processor and scrape down the sides with a spatula. Continue blending until the hummus reaches a creamy, smooth texture.

Step 5: Taste and Adjust

Sample the chocolate hummus and add more honey for sweetness or cocoa powder for deeper chocolate flavor if desired.

Step 6: Serve and Enjoy

Transfer the chocolate hummus to a serving bowl. Arrange an assortment of fresh fruits, crispy pretzels, or graham crackers around the dip for delightful dunking.

Step 7: Store Leftovers

Store any remaining chocolate hummus in an airtight container in the refrigerator for up to 5 days. Stir before serving if separation occurs.

Tips for the Smoothest Chocolate Hummus Fruit Dip

  • Boost Creaminess: Use room temperature chickpeas for a smoother, silkier texture that blends more easily.
  • Control Consistency: Add warm water gradually to achieve the perfect dipping thickness without making the hummus too runny.
  • Enhance Chocolate Flavor: Use high-quality cocoa powder for a rich, deep chocolate taste that elevates the entire dip.
  • Sweeten Smartly: Adjust honey or maple syrup to your preference, tasting as you go to find the ideal balance of sweetness.
  • Serve Strategically: Chill the hummus for 30 minutes before serving to let flavors meld and create a more refreshing dip experience.

How to Keep Chocolate Hummus Fruit Dip Fresh

  • Refrigerate: Store leftover chocolate hummus in an airtight container in the refrigerator for up to 5 days. Seal tightly to prevent moisture and preserve the creamy texture.
  • Freeze: For longer storage, transfer the dip to a freezer-safe container and freeze for up to 2 months. Thaw overnight in the refrigerator before serving.
  • Restore Texture: Stir the chilled hummus well and add a splash of warm water if it seems too thick after refrigeration. Whisk briefly to restore its smooth, creamy consistency before enjoying again.

Perfect Pairings for Chocolate Hummus Fruit Dip

  • Pair with Crisp White Wine: Select a chilled Riesling or Moscato to complement the sweet chocolate hummus, balancing its rich cocoa notes with light, fruity undertones.
  • Match with Berry-Based Selections: Choose strawberries, raspberries, and blackberries as ideal dipping companions, enhancing the chocolate's depth while providing natural tartness.
  • Combine with Salty Crunch: Add pretzel sticks or salted graham crackers to create a delightful sweet-and-salty contrast that elevates the dip's creamy texture and chocolate flavor.
  • Explore Sparkling Beverage Option: Serve alongside a chilled sparkling apple cider or light prosecco to add effervescence and cleanse the palate between bites of the decadent chocolate hummus.

Chocolate Hummus Fruit Dip Variations to Explore

  • Nutty Chocolate Spread: Add 2 tablespoons of almond butter or peanut butter for extra richness and protein, creating a creamy nutty chocolate dip perfect for apple slices and banana chunks.
  • Spiced Chocolate Dip: Incorporate 1/2 teaspoon of cinnamon or a pinch of cayenne pepper to introduce warm, complex flavor notes that complement the chocolate and chickpea base.
  • Berry Chocolate Fusion: Mix in 1/4 cup of mashed fresh raspberries or strawberries to create a fruity chocolate variation that adds natural sweetness and vibrant color to the dip.
  • Coconut Chocolate Dream: Sprinkle shredded unsweetened coconut on top or blend 2 tablespoons of coconut cream into the mixture for a tropical-inspired chocolate hummus that pairs wonderfully with mango and pineapple.
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Chocolate Hummus Fruit Dip Recipe

Chocolate Hummus Fruit Dip Recipe


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4.5 from 22 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Chocolate hummus fruit dip combines creamy chickpea goodness with rich cocoa for an unexpected dessert delight. Mediterranean-inspired flavors merge with sweet chocolate, creating a guilt-free indulgence perfect for health-conscious snackers and adventurous palates.


Ingredients

Scale

Main Protein/Base Ingredients:

  • 1 ½ cups garbanzo beans (canned, drained)

Flavor Enhancers:

  • 4 tablespoons unsweetened cocoa powder
  • 2 tablespoons tahini
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Instructions

  1. In a food processor, add the chocolate hummus ingredients, ensuring a balanced mixture of each component.
  2. Pulse and process the ingredients until a velvety, uniform consistency develops, incorporating warm water incrementally (approximately or 5 milliliters at a time) if the texture appears too dense.
  3. Transfer the chocolate hummus to a serving bowl, creating smooth swirls with a spatula for an appetizing presentation.
  4. Arrange an assortment of fresh fruits like strawberries, apple slices, and banana chunks, crisp pretzels, and graham crackers around the dip for an inviting and delectable serving display.
  5. For optimal enjoyment, serve immediately at room temperature, allowing the rich chocolate flavor to complement the accompanying dipping items.

Notes

  • Creamy chocolate hummus transforms traditional dip into a delightful dessert-like treat that’s surprisingly healthy.
  • Chickpeas provide a secret protein-packed base, making this dip more nutritious than typical chocolate spreads.
  • Easily customizable with different sweeteners like honey or maple syrup to adjust sugar levels and flavor intensity.
  • Smooth texture works perfectly with crisp fruits like strawberries, apple slices, and bananas for a fun snacking experience.
  • Quick preparation takes less than 5 minutes with a food processor, ideal for last-minute gatherings or sudden sweet cravings.
  • Store refrigerated in an airtight container for up to 5 days, allowing you to prep ahead for spontaneous snacking moments.
  • Prep Time: 10 minutes
  • Category: Snacks, Desserts
  • Method: Blending
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 4
  • Calories: 130 kcal
  • Sugar: 5 g
  • Sodium: 180 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 0 mg
Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

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