Easy Chocolate Hummus Fruit Dip Recipe: Sweet, Creamy Bliss
Chocolate hummus enhances ordinary fruit into an extraordinary culinary experience with its rich, creamy texture and unexpected flavor profile.
Sweet chickpeas blended with cocoa create a surprisingly delightful sensation that challenges traditional dessert boundaries.
Mediterranean-inspired ingredients merge seamlessly in this innovative dip, offering a protein-packed treat that feels decadent yet nutritious.
Health-conscious snackers will appreciate the clever combination of familiar ingredients presented in a playful, unconventional way.
The smooth, velvety consistency invites multiple sensory pleasures beyond typical fruit accompaniments.
Versatile and simple, this recipe bridges the gap between indulgence and wellness with minimal preparation effort.
You can elevate your next gathering or personal treat with this delightful chocolate hummus creation.
Chocolate Hummus Fruit Dip That Surprises and Delights
What You Need for Chocolate Hummus Fruit Dip
Main Ingredients:Flavor Enhancers:Texture Modifiers:How to Make Chocolate Hummus Fruit Dip at Home
Step 1: Gather Ingredients
Ensure all ingredients are at room temperature for smooth blending.
Step 2: Prepare Food Processor
Place all ingredients except warm water into the food processor bowl. Make sure the food processor blade is securely attached.
Step 3: Blend Ingredients
Pulse the ingredients until they start to combine, then blend continuously for 2-3 minutes. If the mixture seems too thick and chunky, gradually add warm water at a time while blending.
Step 4: Check Consistency
Stop the food processor and scrape down the sides with a spatula. Continue blending until the hummus reaches a creamy, smooth texture.
Step 5: Taste and Adjust
Sample the chocolate hummus and add more honey for sweetness or cocoa powder for deeper chocolate flavor if desired.
Step 6: Serve and Enjoy
Transfer the chocolate hummus to a serving bowl. Arrange an assortment of fresh fruits, crispy pretzels, or graham crackers around the dip for delightful dunking.
Step 7: Store Leftovers
Store any remaining chocolate hummus in an airtight container in the refrigerator for up to 5 days. Stir before serving if separation occurs.
Tips for the Smoothest Chocolate Hummus Fruit Dip
How to Keep Chocolate Hummus Fruit Dip Fresh
Perfect Pairings for Chocolate Hummus Fruit Dip
Chocolate Hummus Fruit Dip Variations to Explore
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Chocolate Hummus Fruit Dip Recipe
- Total Time: 10 minutes
- Yield: 4 1x
Description
Chocolate hummus fruit dip combines creamy chickpea goodness with rich cocoa for an unexpected dessert delight. Mediterranean-inspired flavors merge with sweet chocolate, creating a guilt-free indulgence perfect for health-conscious snackers and adventurous palates.
Ingredients
Main Protein/Base Ingredients:
- 1 ½ cups garbanzo beans (canned, drained)
Flavor Enhancers:
- 4 tablespoons unsweetened cocoa powder
- 2 tablespoons tahini
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a food processor, add the chocolate hummus ingredients, ensuring a balanced mixture of each component.
- Pulse and process the ingredients until a velvety, uniform consistency develops, incorporating warm water incrementally (approximately or 5 milliliters at a time) if the texture appears too dense.
- Transfer the chocolate hummus to a serving bowl, creating smooth swirls with a spatula for an appetizing presentation.
- Arrange an assortment of fresh fruits like strawberries, apple slices, and banana chunks, crisp pretzels, and graham crackers around the dip for an inviting and delectable serving display.
- For optimal enjoyment, serve immediately at room temperature, allowing the rich chocolate flavor to complement the accompanying dipping items.
Notes
- Creamy chocolate hummus transforms traditional dip into a delightful dessert-like treat that’s surprisingly healthy.
- Chickpeas provide a secret protein-packed base, making this dip more nutritious than typical chocolate spreads.
- Easily customizable with different sweeteners like honey or maple syrup to adjust sugar levels and flavor intensity.
- Smooth texture works perfectly with crisp fruits like strawberries, apple slices, and bananas for a fun snacking experience.
- Quick preparation takes less than 5 minutes with a food processor, ideal for last-minute gatherings or sudden sweet cravings.
- Store refrigerated in an airtight container for up to 5 days, allowing you to prep ahead for spontaneous snacking moments.
- Prep Time: 10 minutes
- Category: Snacks, Desserts
- Method: Blending
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 4
- Calories: 130 kcal
- Sugar: 5 g
- Sodium: 180 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 0 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.