The Best Classic Italian Pasta Salad Recipe for Summer Picnics
Pasta salad bursts with vibrant Mediterranean flavors that dance across your palate like a summer symphony.
Mediterranean ingredients craft this simple dish into a culinary masterpiece of refreshing delight.
Crisp vegetables and tangy herbs mingle together, creating a sensational blend of colors and textures.
Each forkful promises a delectable journey through rustic Italian countryside cuisine.
Colorful ingredients intermingle, bringing brightness and excitement to your dining experience.
Light yet satisfying, this recipe offers a perfect balance of nutritious components and bold tastes.
Refreshing and versatile, pasta salad adapts beautifully to different occasions and meal preferences.
Classic Pasta Salad Done the Italian Way
What You’ll Need for a Zesty Pasta Bowl
Pasta Base:Fresh Vegetables:Cheese Components:Herbs and Seasonings:Dressing:How to Whip Up an Italian-Inspired Pasta Salad
Step 1: Boil Pasta
Fill a large pot with water and add salt. Bring to a rolling boil. Add pasta and cook according to package instructions until al dente. Drain the pasta and rinse with cool water, then drain completely. Transfer to a spacious mixing bowl.
Step 2: Cool Pasta
Let the pasta sit and cool down, giving it an occasional stir to prevent sticking.
Step 3: Prepare Vegetables and Cheese
Chop the ingredients into bite-sized pieces:Step 4: Combine Ingredients
Add all chopped vegetables and cheeses to the cooled pasta. Pour dressing over the mixture and toss gently until everything is evenly coated.
Step 5: Season and Taste
Taste the pasta salad and adjust seasonings with salt and pepper as needed.
Step 6: Chill and Serve
Refrigerate the pasta salad for at least 2 hours to let flavors meld together. Before serving, give the salad a final stir and do a quick taste test. Adjust seasonings if necessary.
Serve chilled and enjoy your refreshing Italian pasta salad!
Tips to Keep Pasta and Veggies Flavorful
Storage Advice for Freshness in Every Forkful
What to Serve Alongside This Picnic Staple
Creative Mix-Ins for Your Pasta Salad
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Classic Italian Pasta Salad Recipe
- Total Time: 30 minutes
- Yield: 8 1x
Description
Summer’s signature pasta salad brings Mediterranean flavors dancing across your plate. Crisp vegetables, tangy herbs, and al dente pasta combine in a refreshing medley that delivers pure Italian comfort to your fork.
Ingredients
Main Ingredients:
- 1 pound (454 grams) rotini pasta
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 pint (473 milliliters) cherry or grape tomatoes, halved
- 4 ounces (113 grams) mozzarella cheese, cubed
- 3.8 ounces (108 grams) sliced black olives
Cheese and Herbs:
- ½ cup (50 grams) shredded or grated Parmesan cheese
- ¼ cup (15 grams) chopped fresh parsley
Seasoning and Dressing:
- ½ cup (80 grams) chopped red onion
- 1 cup (236 milliliters) Italian dressing
- Salt, to taste
- Pepper, to taste
Instructions
- Fill a generously sized pot with water, add a pinch of salt, and bring to a rolling boil over high heat.
- Carefully add pasta and cook until perfectly tender yet firm (al dente), following the package’s recommended cooking time, typically 8-10 minutes.
- Drain pasta in a colander, immediately rinse with cold water to halt the cooking process, and drain thoroughly.
- Transfer pasta to a spacious mixing bowl, gently spreading it out to cool and prevent clumping, occasionally stirring to release excess heat.
- While pasta cools, precisely dice bell peppers into uniform small cubes, slice ripe tomatoes, thinly slice red onion, and roughly chop green olives.
- Cut fresh mozzarella into small, bite-sized cubes and finely grate Parmesan cheese.
- Chop fresh parsley leaves into delicate, fine pieces.
- Combine the cooled pasta with chopped vegetables, mozzarella cubes, Parmesan, and parsley in the mixing bowl.
- Drizzle the prepared dressing over the ingredients, tossing gently but thoroughly to ensure even coating.
- Taste the pasta salad and adjust seasoning with additional salt and freshly ground black pepper as needed.
- Cover the bowl and refrigerate for a minimum of 2 hours to allow flavors to meld and intensify.
- Before serving, give the pasta salad a final gentle stir, taste once more, and make any last-minute seasoning adjustments.
Notes
- Chill the pasta salad for a minimum of 2 hours to allow flavors to meld and develop a rich, harmonious taste profile.
- Rinse pasta with cool water immediately after cooking to stop the cooking process and prevent overcooking, ensuring a perfect al dente texture.
- Use fresh, high-quality ingredients like ripe tomatoes, crisp bell peppers, and premium mozzarella to elevate the overall flavor and authenticity of the dish.
- Prepare the salad ahead of time, as it tastes even better when the ingredients have had time to marinate and absorb the dressing.
- Customize the recipe by adding your favorite herbs, proteins like grilled chicken, or experimenting with different types of cheese to make it your own.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days, giving you a delicious and convenient meal prep option.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 8
- Calories: 370 kcal
- Sugar: 5 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 20 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.