Savory Roasted Garlic Parmesan Veggie Medley Recipe
Summer’s bounty comes alive with this roasted garlic parmesan zucchini recipe that turns simple vegetables into a culinary masterpiece.
Tender zucchini, vibrant squash, and juicy tomatoes mingle with aromatic garlic and nutty parmesan cheese.
Each bite promises a burst of Mediterranean-inspired flavors that dance across your palate.
The roasting process caramelizes the vegetables, creating crisp edges and a rich, golden color.
Olive oil adds a silky finish while herbs bring a fresh, green brightness to the dish.
You’ll love how easily these vegetables transform from basic produce to a stunning side that steals the show.
Serve this colorful medley alongside grilled meats or enjoy it as a light, irresistible vegetarian option that celebrates summer’s freshest ingredients.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Calories: 230 kcal
Servings: 5
Ingredient List for Roasted Veggie Medley
For Vegetables:For Seasoning and Flavor Enhancers:For Finishing Touches:Tools for Roasting Zucchini, Tomatoes & More
How to Roast Parmesan Veggie Sides
Slice zucchini and yellow squash into uniform medallions, keeping cherry tomatoes whole for bursting flavor.
Drizzle vegetables with rich olive oil, scatter freshly crushed garlic, and dust with sea salt and cracked pepper for a flavor explosion.
Arrange vegetable slices on a spacious baking sheet, giving each piece breathing room to caramelize beautifully.
Slide the sheet into a sizzling hot 400°F oven, letting the heat work its culinary charm for 25-30 minutes until edges turn golden and crispy.
During the final roasting moments, shower the tender veggies with a generous snowfall of grated Parmesan, creating a delectable crispy layer.
Optional garnish of vibrant basil leaves adds a pop of color and herbaceous notes to this mouthwatering side dish.
Ideas to Mix Up This Veggie Trio
Serve Veggies That Steal the Show
Smart Storage for Roasted Veggies
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Crispy Garlic Parmesan Zucchini, Squash, and Tomatoes Recipe
- Total Time: 40 minutes
- Yield: 5 1x
Description
Mediterranean-inspired roasted garlic parmesan zucchini, squash, and tomatoes bring summer garden flavors to any plate. Herbs, cheese, and olive oil create a simple side dish with robust Mediterranean charm.
Ingredients
- 2 medium zucchini (sliced into ¼-inch rounds)
- 2 medium yellow squash (sliced into ¼-inch rounds)
- 1 pint (16 oz / 450 g) cherry tomatoes, halved
- 4 cloves garlic, minced
- ½ cup (50 g) grated Parmesan cheese
- ¼ cup (60 ml) olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp chopped fresh basil (optional, for garnish)
Instructions
- Preparation: Position oven rack in center and preheat to 400°F. Line a spacious baking sheet for optimal roasting.
- Seasoning: In a large mixing bowl, combine sliced zucchini, yellow squash, and cherry tomatoes. Drizzle extra virgin olive oil, sprinkle minced garlic, sea salt, and black pepper. Toss thoroughly to ensure even coating.
- Arrangement: Spread seasoned vegetables across baking sheet, maintaining strategic spacing to encourage caramelization and prevent moisture accumulation.
- Roasting: Place baking sheet in preheated oven and roast for 25-30 minutes, watching for golden edges and crisp textures. During final 5 minutes, generously sprinkle grated Parmesan cheese, allowing it to melt and create a crispy, savory crust.
- Finishing: Remove from oven and garnish with fresh basil leaves for an aromatic and visually appealing presentation. Serve immediately while vegetables are warm and cheese is perfectly melted.
Notes
- Slice Evenly: Cut zucchini and squash into uniform thickness (about 1/4 inch) to ensure consistent cooking and beautiful presentation.
- Space Strategically: Spread vegetables in single layer with small gaps between pieces to achieve perfect caramelization instead of steaming.
- Cheese Timing Matters: Add Parmesan during last 5 minutes of roasting to prevent burning and create a crispy, golden cheese crust.
- Fresh Herb Flourish: Sprinkle basil leaves immediately after removing from oven to preserve their vibrant color and maximize fresh aromatic qualities.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 230
- Sugar: 3g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.