Crunchy Dill Pickle Roasted Chickpeas Recipe

Zesty Dill Pickle Roasted Chickpeas Recipe for Snack Lovers

Crispy, tangy dill pickle roasted chickpeas burst with unexpected flavor that keeps you coming back for more.

These addictive legumes deliver a zesty crunch that transforms ordinary snacking into an exciting culinary adventure.

Packed with protein and boldly seasoned, each bite promises a delightful punch of dill pickle goodness.

The simple recipe requires minimal ingredients but yields maximum satisfaction.

Roasting brings out a nutty depth while the pickle seasoning adds a vibrant, mouthwatering twist.

Perfectly seasoned and incredibly easy to make, these chickpeas work as a stellar snack or crunchy salad topper.

You’ll want to make a double batch because they disappear faster than you can imagine.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 35-40 minutes

Total Time: 1 hour 10 minutes

Calories: 145 kcal

Servings: 5

What You’ll Need for Dill Pickle Roasted Chickpeas

For Chickpea Base:
  • Chickpeas: Protein-packed legumes that transform into a crunchy snack, choose organic or no-salt-added varieties for best texture and control over seasoning.
  • Olive Oil: Helps create crispy exterior and enhances flavor absorption, select extra virgin for richer taste.
For Seasoning Liquids:
  • Pickle Brine, Olive Oil: Tangy liquid that infuses bold flavor and helps seasonings stick, choose a high-quality dill pickle brine for maximum zesty punch.
For Flavor Enhancers:
  • Dried Dill Weed: Adds herbal, fresh dimension that complements pickle flavor, ensure dill is fresh and fragrant for maximum taste impact.
  • Salt: Amplifies overall taste profile, use kosher or sea salt for more nuanced seasoning.

Tools for Crispy Dill Pickle Chickpeas

  • Baking Sheet: Essential for roasting chickpeas evenly and creating crispy texture.
  • Large Bowl: Needed for tossing chickpeas with seasonings and coating them thoroughly.
  • Silicone Baking Mat or Foil: Prevents chickpeas from sticking and helps with easy cleanup.
  • Clean Towels or Paper Towels: Perfect for drying chickpeas and removing excess moisture.
  • Small Bowl: Used for final seasoning and tossing with dill weed.
  • Measuring Spoons: Helpful for accurately measuring olive oil and salt.
  • Cooking Spray: Optional tool for preventing chickpeas from sticking to the baking sheet.

Roasting Steps for Dill Pickle Chickpeas

  • Chickpea Preparation

Gather all your ingredients and get ready for a tangy snack adventure. Gently cleanse chickpeas and pat them completely dry, ensuring no excess moisture remains.

  • Flavor Infusion

Coat the chickpeas generously with pickle juice and olive oil, creating a zesty base that will make your taste buds dance. Sprinkle salt to enhance the flavor profile.

  • Roasting Magic

Spread the seasoned chickpeas on a baking sheet, creating a single layer that allows each morsel to crisp up perfectly. Slide them into a warm oven and let the transformation begin.

  • Crunch Time

Bake the chickpeas until they turn golden and develop a delightful crackle. Keep an eye on them to prevent burning, rotating the pan if needed for even browning.

  • Herbal Finishing

After roasting, dust the crispy chickpeas with fragrant dried dill. If the seasoning doesn’t stick, add a tiny splash of olive oil to help the herbs cling to each chickpea.

  • Cool and Preserve

Allow the chickpeas to cool completely at room temperature. Transfer to an airtight container where they’ll stay crispy and ready for snacking.

Tips to Tweak Dill Pickle Roasted Chickpeas

  • Mix different pickle varieties like garlic, bread-and-butter, or spicy dill for unique flavor profiles that'll surprise your taste buds.
  • Sprinkle these roasted chickpeas over salads, soups, or grain bowls to add extra protein and a satisfying crunch that elevates any dish.
  • Experiment with adding cayenne pepper, hot sauce, or red pepper flakes to create a spicy version that brings a kick to your snacking experience.
  • Pat chickpeas extremely dry before roasting to ensure maximum crispiness, and don't be afraid to extend oven-drying time for an ultra-crunchy snack that stays crisp longer.
  • Prepare a large batch and store in an airtight container for up to a week, keeping them fresh and ready for spontaneous snacking or last-minute party appetizers.

Ways to Serve Dill Pickle Chickpeas

  • Snack Stadium Centerpiece: Create a game day spread by arranging these zesty chickpeas in a football-shaped serving dish surrounded by other dips and finger foods.
  • Salad Crunch Topper: Sprinkle these tangy roasted chickpeas over green salads or grain bowls to add a delightful pickle-flavored crunch and extra protein boost.
  • Cocktail Hour Companion: Serve these savory bites alongside craft beers, bloody marys, or charcuterie boards as a unique and addictive bar snack that will impress guests.
  • Picnic Perfect Portable Protein: Pack these chickpeas in small mason jars or snack containers for outdoor adventures, road trips, or quick office lunch additions that provide a satisfying and flavorful protein punch.

How to Store Dill Pickle Chickpeas After Roasting

  • Quick Snack Stash: These zesty chickpeas make an incredible grab-and-go snack that stays fresh for 4-5 days in a sealed container at room temperature.
  • Crispy Texture Guardian: Keep chickpeas away from humidity and moisture to maintain their satisfying crunch. Silica gel packets inside storage containers help absorb extra moisture and prevent softening.
  • Flavor Revival Technique: If chickpeas lose crispness, re-crisp them quickly by spreading on a baking sheet and warming in a 350°F oven for 5-7 minutes until they regain their delightful crackle.
  • Portion Control Hack: Divide roasted chickpeas into small mason jars or snack-sized bags for easy portioning. This method prevents unnecessary exposure to air and helps maintain optimal freshness while supporting mindful eating habits.
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Crunchy Dill Pickle Roasted Chickpeas Recipe

Crunchy Dill Pickle Roasted Chickpeas


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4.9 from 29 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 5 1x

Description

Quick Dill Pickle Roasted Chickpeas snack combines tangy seasoning with crispy protein-packed bites. Crunchy, zesty morsels provide you a guilt-free, addictive treat perfect for munching anytime.


Ingredients

Scale
  • 30 oz (850 g) garbanzo beans (chickpeas) (two 15-oz cans)
  • 2 tbsps (30 ml) pickle brine (juice from a pickle jar)
  • 1 tsp dried dill weed
  • 1 tbsp (15 ml) olive oil
  • ½ tsp salt

Instructions

  1. Preparation: Preheat oven to 350°F (175°C) and line a baking sheet with a silicone mat or lightly greased foil.
  2. Chickpea Conditioning: Drain and rinse chickpeas, then meticulously pat dry with kitchen towels. Gently remove skins if desired for enhanced texture.
  3. Flavor Infusion: Whisk pickle brine, olive oil, and salt in a large bowl, thoroughly coating each chickpea to ensure uniform seasoning.
  4. Roasting Setup: Spread seasoned chickpeas in a single, uncrowded layer on the prepared baking sheet to guarantee even crisping.
  5. Initial Roasting: Bake for 35-40 minutes, watching as chickpeas transform into a golden, crunchy state, rotating the sheet midway for consistent browning.
  6. Dehydration Phase: Turn off oven, leaving chickpeas inside to continue drying for an additional 30-40 minutes, periodically checking for ultimate crispness.
  7. Final Seasoning: Transfer roasted chickpeas to a mixing bowl, sprinkle dried dill weed, and toss gently. If needed, add a touch of olive oil or pickle brine to help herbs adhere.
  8. Flavor Refinement: Adjust salt and dill to taste, ensuring a perfectly balanced snack.
  9. Cooling and Storage: Allow chickpeas to cool completely at room temperature, then store in an airtight container to maintain their satisfying crunch.

Notes

  • Moisture Matters: Completely dry chickpeas are crucial for achieving maximum crispiness, so use clean kitchen towels and press gently to remove all excess water.
  • Skin Removal Technique: Gently removing chickpea skins can dramatically improve texture, creating a lighter and crunchier final snack.
  • Oven Positioning Tip: Spread chickpeas in a single, uncrowded layer to ensure even roasting and prevent steaming instead of crisping.
  • Storage Strategy: Let chickpeas cool completely at room temperature before storing to prevent unwanted sogginess and maintain their satisfying crunch.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Snacks, Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 145
  • Sugar: 0.5 g
  • Sodium: 218 mg
  • Fat: 4.5 g
  • Saturated Fat: 0.6 g
  • Unsaturated Fat: 3.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 7 g
  • Cholesterol: 0 mg
Sophie Martin

Sophie Martin

Co-Founder & Content Creator

Expertise

  • Nutrition and Healthy Eating
  • Creating Balanced Recipes
  • Meal Planning
  • Food Safety
  • Teaching About Nutrition

Education

Stellenbosch University, South Africa

  • Degree: Bachelor of Science in Human Nutrition
  • Focus: Studying how food affects health, learning about balanced diets, and understanding the nutritional needs of different people.

South African Chefs Academy, Cape Town

  • Program: Professional Culinary Arts Diploma
  • Focus: Practical cooking skills, focusing on healthy meal preparation and understanding various cooking methods.

Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.

Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.

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