Sweet & Sticky Peanut Butter Cereal Bites Recipe

Mornings buzz with energy when you whip up these delightful peanut butter cereal bites that pack a punch of flavor and nutrition.

Sweet meets crunchy in every single bite, melding childhood nostalgia with grown-up snacking satisfaction.

These no-bake treats come together in minutes with simple ingredients you likely already have in your pantry.

Crisp cereal provides a perfect textural backdrop for creamy peanut butter rich essence.

Each bite delivers a balanced blend of sweetness and protein that keeps hunger at bay.

Quick to assemble and even quicker to devour, these cereal bites promise to become your new favorite grab-and-go snack.

Dive into this delectable recipe and transform your snack game with minimal effort and maximum deliciousness.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time:

Total Time: 40 minutes (includes setting time)

Calories: 146 kcal

Servings: 13

Ingredients to Make Peanut Butter Cereal Bites

• Peanut Butter: Creamy foundation that provides rich, nutty flavor and helps hold ingredients together.
• Honey: Natural sweetener that adds smooth texture and helps create sticky consistency for perfect bite formation.

• Vanilla Extract: Adds warm, aromatic depth and rounds out the sweet-savory profile of the bites.

• Cheerios: Crispy whole grain cereal that creates delightful texture and provides a light, satisfying base for the no-bake treat.

Supplies Needed for Cereal Bites

• Microwave-safe bowl: Large container for melting and mixing ingredients.
• Measuring cups: For accurate ingredient measurements.
• Spoon or spatula: To stir and mix peanut butter mixture.
• Parchment-lined baking sheet or cupcake liners: For forming and setting the cereal bites.
• Measuring spoon: To measure vanilla extract precisely.

Simple Steps for Peanut Butter Cereal Bites

• Melty Base

Grab a microwave-safe bowl and blend peanut butter with honey. Warm the mixture until it becomes smooth and silky, stirring occasionally to prevent burning.

• Flavor Infusion

Add a splash of vanilla to create depth and richness in the creamy mixture. Stir gently to distribute the aromatic essence evenly.

• Cereal Coating

Pour Cheerios into the warm peanut butter blend. Tenderly fold the cereal, ensuring each piece gets a luxurious golden-brown jacket of sweet goodness.

• Forming Treats

Scoop the mixture onto a parchment-lined surface, creating bite-sized clusters. Let these little nuggets rest and solidify at room temperature.

• Cooling and Enjoying

Allow the treats to set for about an hour. They’ll transform from gooey to perfectly firm, ready to be devoured as a quick energy boost or satisfying snack. Store in an airtight container for ongoing munching pleasure.

Tips & Variations for Cereal Bites

• Mix different cereals like Rice Krispies or Corn Flakes for unique texture variations.
• Sprinkle chia seeds, flaxseeds, or chopped nuts into the mixture for added protein and healthy fats.
• Refrigerate bites for faster setting and a firmer consistency, perfect for hot summer days.
• Replace honey with maple syrup or agave nectar for alternative natural sweeteners that complement the peanut butter's rich taste.
• Keep these bites fresh in an airtight container at room temperature for up to a week, or refrigerate for extended shelf life.

Serving Peanut Butter Cereal Bites

• Quick Kiddie Treat: Pack these bites in small colorful containers for school lunches, adding a fun protein-packed snack that kids will love.
• Dessert Companion: Serve these alongside vanilla ice cream or drizzle melted chocolate on top for an elevated sweet experience that transforms the simple bites into a decadent dessert.
• Protein Power Boost: Crumble these bites over yogurt or smoothie bowls to add crunch and extra nutritional value, making breakfast or post-workout snacks more exciting and satisfying.
• Movie Night Munchies: Create a snack platter with these cereal bites, mixed nuts, and dried fruits for a delightful nibbling experience during family movie or game nights.

Storing Cereal Bites Snacking

• Quick Snack Prep: Make a double batch during weekend meal prep to have grab-and-go treats ready for busy weekdays. Store extras in an airtight container for convenient snacking.
• Fridge-Friendly Storage: Keep bites in a sealed container in the refrigerator for up to 5 days. Chilling helps maintain their firm texture and prevents them from becoming too soft at room temperature.
• Freezer Stash Strategy: Freeze individual bites on a baking sheet, then transfer to a freezer-safe bag for long-term storage. They'll stay delicious for 2-3 months, perfect for unexpected hunger moments.
• Kid-Friendly Portion Control: Use mini cupcake liners to create perfectly sized portions for children's lunchboxes or after-school snacks. Pack them separately to keep their crisp texture intact.

Crunchy Peanut Butter Cereal Bites Recipe

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• Total Time: 40 minutes (includes setting time)
• Yield: 13 1x

Print Recipe

Description

Homemade peanut butter cereal bites combine crispy rice cereal with creamy peanut butter for an irresistible no-bake treat. Sweet and salty flavors blend perfectly, offering quick satisfaction when hunger strikes and you crave something delightful.

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Ingredients

Scale 1x2x3x

• ½ cup (118 ml) peanut butter
• ½ cup (170 g) honey
• 4 cups (120 g) plain Cheerios
• ½ tsp (2.5 ml) vanilla extract

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Instructions

1. Preparation: Gather a microwave-safe bowl and line a baking sheet with parchment paper.
2. Melting Phase: Combine peanut butter and honey in the bowl, heating in 30-second intervals while stirring until achieving a silky, homogeneous liquid with smooth consistency.
3. Flavor Infusion: Incorporate vanilla extract into the warm mixture, whisking thoroughly to distribute the aromatic essence evenly throughout the base.
4. Coating Process: Delicately fold Cheerios into the glossy peanut butter blend, ensuring each cereal piece receives comprehensive coverage with the luscious mixture.
5. Shaping and Setting: Carefully spoon the coated cereal onto the prepared parchment sheet, creating uniform clusters or distributing into individual cupcake liners for precise, portion-controlled bites.
6. Cooling and Stabilization: Allow the treats to rest at room temperature, permitting them to solidify and develop a delightful, slightly chewy texture for approximately 30-60 minutes until completely set and firm.
7. Serving: Present these delectable, no-bake morsels as a convenient snack or energizing morning treat, ready to be enjoyed at room temperature.

Notes

• Microwave Mastery: Heat peanut butter and honey in short intervals to prevent burning and ensure smooth, even melting.
• Texture Tip: Stir continuously while microwaving to achieve a silky, pourable consistency that coats cereal perfectly.
• Coating Technique: Fold Cheerios gently to maintain their crunch while ensuring complete and uniform peanut butter coverage.
• Setting Secrets: Allow bites to rest at room temperature for at least 30 minutes, with longer setting times creating firmer, more stable treats.

• Prep Time: 10 minutes
• Category: Snacks, Breakfast
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 13
• Calories: 146
• Sugar: 8 g
• Sodium: 2 mg
• Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 22 g
• Fiber: 2 g
• Protein: 4 g
• Cholesterol: 0 mg