Quick & Cozy Lemon Rosemary White Bean Soup Recipe for All
White bean soup offers a comforting embrace on chilly evenings, converting humble ingredients into a luxurious culinary experience.
Mediterranean flavors dance through this simple yet sophisticated recipe, promising warmth and satisfaction in every spoonful.
Delicate herbs and bright citrus notes elevate the creamy texture of these tender legumes beyond ordinary expectations.
Robust rosemary infuses the soup with an aromatic complexity that tingles your senses and awakens memories of rustic kitchens.
Nutritious and filling, this recipe requires minimal effort but delivers maximum flavor with its elegant ingredient combination.
Home cooks appreciate how quickly this soup comes together, making it perfect for busy weeknights or leisurely weekend gatherings.
Each ingredient plays a harmonious role, creating a balanced dish that nourishes both body and soul.
Lemon Rosemary White Bean Soup With Zesty Depth
What Ingredients You’ll Need for This Zingy Soup
Soup Base:Herbs and Seasonings:Protein and Liquid Components:Cooking Instructions for This Refreshing Bean Soup
Step 1: Prepare Aromatic Vegetable Base
Heat olive oil in a large pot over medium heat. Chop onions, carrots, and celery into small, uniform pieces. Sauté the vegetables for 7 minutes until they become soft and release their delightful flavors.
Step 2: Enhance With Herbs
Mince garlic and finely chop thyme and rosemary. Add these fragrant herbs to the softened vegetables and cook for an additional minute. The kitchen will fill with an incredible aroma that promises a delectable meal.
Step 3: Build The Soup Foundation
Pour in white beans, vegetable broth, and tahini. Season with salt and black pepper. Stir everything together until well combined. Bring the mixture to a boil, then reduce heat to low.
Step 4: Simmer To Perfection
Cover the pot partially and let the soup simmer for 10 minutes. Stir occasionally to prevent sticking and ensure even cooking. The soup will gradually thicken and develop rich, complex flavors.
Step 5: Finish With Citrus Brightness
Remove the pot from heat. Squeeze fresh lemon juice into the soup, stirring gently. Allow the soup to cool slightly, which will help the broth reach its ideal consistency.
Step 6: Final Taste Adjustment
Taste the soup and adjust seasonings as needed. Add more salt, pepper, or herbs to enhance the flavor profile. Serve warm and enjoy your comforting lemon rosemary white bean soup.
Flavor Boosting Tips You Shouldn’t Skip
How to Keep Leftovers Bright and Tasty
Refrigerate: Store leftover soup in an airtight container in the refrigerator for up to 4 days. Cool completely before sealing to prevent bacterial growth and maintain optimal flavor.
Freeze: Transfer cooled soup to freezer-safe containers or freezer bags, leaving some space for expansion. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheat: Warm soup gently on the stovetop over medium-low heat, stirring occasionally to prevent scorching. Add a splash of vegetable broth if the soup seems too thick. Stir until heated through and serve immediately.
Light Pairings for This Lemon-Infused Bowl
Alternate Takes on White Bean Soup Classics
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Easy Lemon Rosemary White Bean Soup Recipe
- Total Time: 30 minutes
- Yield: 6 1x
Description
Creamy lemon rosemary white bean soup brings Mediterranean comfort to your kitchen. Quick and nourishing, this Italian-inspired dish delivers bright herbal notes and silky texture that will satisfy chefs seeking simple, elegant meals.
Ingredients
Main Ingredients:
- 3 cans (15 ounces/425 grams) white beans (cannellini, great northern, or chickpeas), drained and rinsed
- 4 – 5 cups low sodium vegetable broth
- 1 small onion, diced
- 3 large carrots, sliced or diced
- 2 stalks celery, sliced
Herbs and Seasonings:
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh chopped parsley, to serve
Liquid and Binding Ingredients:
- 2 tablespoons olive oil or ¼ cup water
- 2 tablespoons tahini
- 1 – 2 lemons, juice of 1
Instructions
- Prepare the aromatic base by gently warming olive oil in a spacious cooking vessel over moderate temperature.
- Incorporate finely chopped onions, diced carrots, and sliced celery, allowing them to soften and release their delicate flavors for approximately 7 minutes.
- Introduce minced garlic, fresh thyme, and fragrant rosemary to the vegetable medley, stirring continuously to prevent burning and maximize the herb’s essential oils.
- Pour in creamy white beans, rich vegetable broth, velvety tahini, and season with salt and freshly ground black pepper.
- Elevate the mixture to a rolling boil, then reduce heat to a gentle simmer, partially covering the pot to allow subtle steam circulation.
- Let the soup develop its complex flavors, stirring intermittently for about 10 minutes until the liquid slightly reduces and ingredients meld harmoniously.
- Remove from heat and brighten the soup with freshly squeezed lemon juice, which will introduce a vibrant citrus note.
- Allow the soup to rest momentarily, enabling the broth to naturally thicken and the flavors to further integrate.
- Taste and fine-tune the seasoning, adjusting with additional salt, pepper, or herbs to create a perfectly balanced culinary experience.
Notes
- Swap dried herbs for fresh rosemary and thyme to boost the soup’s aromatic profile and elevate overall flavor complexity.
- Drain and rinse canned white beans thoroughly to reduce sodium content and eliminate excess starchy liquid.
- Tahini adds creamy richness and subtle nutty undertones, transforming the soup’s texture and depth of flavor.
- For enhanced protein, consider adding cooked quinoa or diced tofu during the final simmering stage.
- Leftovers can be stored in an airtight container in the refrigerator for up to 4 days, with flavors developing and intensifying overnight.
- Garnish with fresh lemon zest, chopped parsley, or a drizzle of extra virgin olive oil for a restaurant-quality presentation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 6
- Calories: 210
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.