Easy Lemon Rosemary White Bean Soup Recipe

Quick & Cozy Lemon Rosemary White Bean Soup Recipe for All

White bean soup offers a comforting embrace on chilly evenings, converting humble ingredients into a luxurious culinary experience.

Mediterranean flavors dance through this simple yet sophisticated recipe, promising warmth and satisfaction in every spoonful.

Delicate herbs and bright citrus notes elevate the creamy texture of these tender legumes beyond ordinary expectations.

Robust rosemary infuses the soup with an aromatic complexity that tingles your senses and awakens memories of rustic kitchens.

Nutritious and filling, this recipe requires minimal effort but delivers maximum flavor with its elegant ingredient combination.

Home cooks appreciate how quickly this soup comes together, making it perfect for busy weeknights or leisurely weekend gatherings.

Each ingredient plays a harmonious role, creating a balanced dish that nourishes both body and soul.

Lemon Rosemary White Bean Soup With Zesty Depth

  • Bursting with Bright Flavors: This lemon rosemary white bean soup delivers a zesty, herbaceous punch that dances on your taste buds with its fresh and vibrant combination of citrusy lemon and aromatic rosemary.
  • Effortlessly Simple Cooking: The recipe requires minimal chopping, uses just one pot, and comes together in under 20 minutes, making it perfect for busy weeknights or quick, comforting meals.
  • Nutritious Comfort in a Bowl: Packed with protein-rich white beans, hearty vegetables, and warming herbs, this soup provides a satisfying and nourishing meal that feels like a warm hug on a chilly day.
  • Customizable Culinary Canvas: Home cooks can easily adapt the soup by adding extra vegetables, swapping herbs, or adjusting seasonings to match their personal taste preferences and pantry ingredients.

What Ingredients You’ll Need for This Zingy Soup

Soup Base:
  • Onion: Aromatic foundation that adds depth and sweetness to the soup.
  • Carrots: Provides natural sweetness and vibrant color to the soup.
  • Celery: Contributes a fresh, mild flavor and additional texture.
  • Garlic: Adds robust, pungent flavor and enhances overall taste profile.
Herbs and Seasonings:
  • Thyme, Rosemary: Fragrant herbs that bring earthy, woodsy notes to the soup.
  • Salt, Pepper: Essential seasonings for balancing and enhancing flavors.
Protein and Liquid Components:
  • White Beans: Creamy, protein-rich legume that provides body and nutrition to the soup.
  • Vegetable Broth: Liquid base that adds depth and supports the soup's overall flavor.
  • Tahini: Creamy sesame paste that adds richness and subtle nutty undertones.
  • Lemon Juice: Bright, acidic element that freshens and lifts the soup's flavor profile.

Cooking Instructions for This Refreshing Bean Soup

Step 1: Prepare Aromatic Vegetable Base

Heat olive oil in a large pot over medium heat. Chop onions, carrots, and celery into small, uniform pieces. Sauté the vegetables for 7 minutes until they become soft and release their delightful flavors.

Step 2: Enhance With Herbs

Mince garlic and finely chop thyme and rosemary. Add these fragrant herbs to the softened vegetables and cook for an additional minute. The kitchen will fill with an incredible aroma that promises a delectable meal.

Step 3: Build The Soup Foundation

Pour in white beans, vegetable broth, and tahini. Season with salt and black pepper. Stir everything together until well combined. Bring the mixture to a boil, then reduce heat to low.

Step 4: Simmer To Perfection

Cover the pot partially and let the soup simmer for 10 minutes. Stir occasionally to prevent sticking and ensure even cooking. The soup will gradually thicken and develop rich, complex flavors.

Step 5: Finish With Citrus Brightness

Remove the pot from heat. Squeeze fresh lemon juice into the soup, stirring gently. Allow the soup to cool slightly, which will help the broth reach its ideal consistency.

Step 6: Final Taste Adjustment

Taste the soup and adjust seasonings as needed. Add more salt, pepper, or herbs to enhance the flavor profile. Serve warm and enjoy your comforting lemon rosemary white bean soup.

Flavor Boosting Tips You Shouldn’t Skip

  • Boost Herb Flavor: Crush dried rosemary and thyme between your fingers before adding to release more intense aromatics and enhance the soup's overall taste profile.
  • Perfect Bean Texture: Rinse canned white beans thoroughly under cold water to remove excess sodium and prevent a starchy, muddy flavor in your soup.
  • Zesty Lemon Hack: Add fresh lemon zest along with juice for a brighter, more complex citrus note that elevates the entire dish.
  • Creamy Consistency Trick: Mash a small portion of beans against the pot's side to naturally thicken the soup without adding extra ingredients.
  • Storage Smart Tip: Let soup cool completely before refrigerating, and it will keep well for 4-5 days, with flavors developing and improving over time.

How to Keep Leftovers Bright and Tasty

Refrigerate: Store leftover soup in an airtight container in the refrigerator for up to 4 days. Cool completely before sealing to prevent bacterial growth and maintain optimal flavor.

Freeze: Transfer cooled soup to freezer-safe containers or freezer bags, leaving some space for expansion. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheat: Warm soup gently on the stovetop over medium-low heat, stirring occasionally to prevent scorching. Add a splash of vegetable broth if the soup seems too thick. Stir until heated through and serve immediately.

Light Pairings for This Lemon-Infused Bowl

  • Pair with Crisp Sauvignon Blanc: The zesty lemon and herbal rosemary notes in the soup perfectly complement the bright, citrusy undertones of a chilled Sauvignon Blanc, creating a refreshing and harmonious dining experience.
  • Serve with Rustic Sourdough Bread: The tangy, crusty sourdough provides a delightful textural contrast to the creamy white bean soup, while its robust flavor stands up beautifully to the herb-infused broth.
  • Accompany with Arugula Salad: A peppery arugula salad dressed with a light lemon vinaigrette echoes the soup's citrus notes and adds a fresh, crisp element to balance the warm, comforting soup.
  • Finish with Herb-Roasted Almonds: Toasted almonds sprinkled with rosemary and sea salt offer a crunchy, nutty counterpoint to the smooth soup, enhancing its aromatic herb profile and adding textural interest.

Alternate Takes on White Bean Soup Classics

  • Mediterranean Herb Fusion: Replace rosemary with oregano and add a sprinkle of za'atar, creating a Greek-inspired flavor profile that transports your taste buds to the Mediterranean coastline.
  • Spicy Southwest Spin: Incorporate diced green chiles, cumin, and a dash of smoked paprika to transform the soup into a zesty, warming southwestern-style dish with a gentle kick of heat.
  • Creamy Tuscan Upgrade: Stir in some chopped kale, add a splash of white wine during sautéing, and finish with a dollop of cashew cream for a luxurious, Italian-inspired version that feels indulgent yet healthy.
  • Protein-Packed Power Bowl: Mix in cooked quinoa or diced grilled chicken to boost protein content, making the soup a more substantial meal that keeps you energized throughout the day.
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Easy Lemon Rosemary White Bean Soup Recipe

Easy Lemon Rosemary White Bean Soup Recipe


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4.6 from 32 reviews

  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Creamy lemon rosemary white bean soup brings Mediterranean comfort to your kitchen. Quick and nourishing, this Italian-inspired dish delivers bright herbal notes and silky texture that will satisfy chefs seeking simple, elegant meals.


Ingredients

Scale

Main Ingredients:

  • 3 cans (15 ounces/425 grams) white beans (cannellini, great northern, or chickpeas), drained and rinsed
  • 45 cups low sodium vegetable broth
  • 1 small onion, diced
  • 3 large carrots, sliced or diced
  • 2 stalks celery, sliced

Herbs and Seasonings:

  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh chopped parsley, to serve

Liquid and Binding Ingredients:

  • 2 tablespoons olive oil or ¼ cup water
  • 2 tablespoons tahini
  • 12 lemons, juice of 1

Instructions

  1. Prepare the aromatic base by gently warming olive oil in a spacious cooking vessel over moderate temperature.
  2. Incorporate finely chopped onions, diced carrots, and sliced celery, allowing them to soften and release their delicate flavors for approximately 7 minutes.
  3. Introduce minced garlic, fresh thyme, and fragrant rosemary to the vegetable medley, stirring continuously to prevent burning and maximize the herb’s essential oils.
  4. Pour in creamy white beans, rich vegetable broth, velvety tahini, and season with salt and freshly ground black pepper.
  5. Elevate the mixture to a rolling boil, then reduce heat to a gentle simmer, partially covering the pot to allow subtle steam circulation.
  6. Let the soup develop its complex flavors, stirring intermittently for about 10 minutes until the liquid slightly reduces and ingredients meld harmoniously.
  7. Remove from heat and brighten the soup with freshly squeezed lemon juice, which will introduce a vibrant citrus note.
  8. Allow the soup to rest momentarily, enabling the broth to naturally thicken and the flavors to further integrate.
  9. Taste and fine-tune the seasoning, adjusting with additional salt, pepper, or herbs to create a perfectly balanced culinary experience.

Notes

  • Swap dried herbs for fresh rosemary and thyme to boost the soup’s aromatic profile and elevate overall flavor complexity.
  • Drain and rinse canned white beans thoroughly to reduce sodium content and eliminate excess starchy liquid.
  • Tahini adds creamy richness and subtle nutty undertones, transforming the soup’s texture and depth of flavor.
  • For enhanced protein, consider adding cooked quinoa or diced tofu during the final simmering stage.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days, with flavors developing and intensifying overnight.
  • Garnish with fresh lemon zest, chopped parsley, or a drizzle of extra virgin olive oil for a restaurant-quality presentation.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 6
  • Calories: 210
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg
Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

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