The Ultimate Enchilada-Stuffed Grilled Portobello Mushrooms Recipe
Enchilada-stuffed grilled portobello mushrooms offer a tantalizing twist on traditional Mexican-inspired cuisine.
These robust, meaty fungi elevate into a delectable canvas for bold, zesty flavors.
Hearty and satisfying, portobellos provide a rich, earthy base that absorbs spices and seasonings beautifully.
The substantial mushroom caps create a perfect vessel for classic enchilada ingredients, elevating a simple side dish into a memorable main course.
Vegetarians and meat-lovers alike will appreciate the depth of flavor and substantial texture these mushrooms bring to the table.
Grilling adds a smoky dimension that complements the spicy, cheesy filling, creating a mouthwatering experience that feels both indulgent and wholesome.
Prepare to be impressed by this innovative culinary creation that reimagines comfort food with a nutritious, plant-based approach.
Enchilada-Stuffed Grilled Portobello Mushrooms That Hit the Spot
Ingredients for Enchilada-Stuffed Mushrooms
Main Ingredients:
Portobello Mushrooms: Large, meaty mushrooms perfect for stuffing with a robust texture and great for grilling or baking. Choose fresh, firm mushrooms without dark spots or wrinkles.
Corn, Black Beans: Classic Southwestern-style filling that provides protein, texture, and authentic flavor. Fresh or canned both work well for convenience.
Cheese and Sauce Ingredients:
Shredded Cheese: Melty topping that adds richness and helps bind the filling. A Mexican blend or sharp cheddar works best for maximum flavor.
Enchilada Sauce: Spicy, tangy sauce that brings authentic Mexican-inspired taste to the dish. Homemade or store-bought sauce both provide great results.
Seasoning and Preparation Ingredients:
Olive Oil: Helps create a crisp exterior and prevents mushrooms from sticking to the grill. Use extra virgin for best flavor.
Salt, Flour: Essential for thickening the sauce and enhancing overall seasoning. All-purpose flour works perfectly for creating smooth sauce consistency.
Chives: Fresh herb garnish that adds a light, oniony freshness to the finished dish. Optional but recommended for extra flavor.
Grilling Instructions for Stuffed Portobellos
Step 1: Prepare the Grill
Heat the barbecue to medium-high heat, creating the perfect cooking environment for your mushroom dish.
Step 2: Clean Mushroom Caps
Using a small spoon, carefully remove the dark gills from inside the portobello mushrooms, creating a clean surface for stuffing.
Step 3: Coat Mushrooms with Oil
Gently brush the exterior of each mushroom with olive oil, ensuring a light, even coating that will help prevent sticking and enhance flavor.
Step 4: Create Enchilada Sauce
In a medium bowl, whisk together:Mix thoroughly until the mixture is smooth with no lumps remaining.
Step 5: Stuff Mushroom Caps
Fill each mushroom cap with:Drizzle the prepared enchilada sauce over the stuffed mushrooms and sprinkle generously with shredded cheese.
Step 6: Grill the Mushrooms
Cook the stuffed mushrooms using one of two methods:
Grilling Method:Baking Method:Step 7: Garnish and Serve
Sprinkle fresh chives over the top for added flavor and color. Serve alongside a crisp side salad for a complete and satisfying meal.
Tips for Holding in All That Filling
How to Store Grilled Stuffed Mushrooms the Right Way
Pairing Suggestions for Enchilada-Stuffed Portobellos
Flavorful Variations to Spice Them Up
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Enchilada-Stuffed Grilled Portobello Mushrooms Recipe
- Total Time: 16 minutes
- Yield: 4 1x
Description
Mexican-inspired Enchilada-Stuffed Grilled Portobello Mushrooms deliver a savory symphony of smoky, spicy flavors. Meaty portobello caps cradle zesty enchilada filling, promising a delightful culinary experience you won’t soon forget.
Ingredients
Vegetables and Mushrooms:
- 4 portobello mushrooms
- ½ cup corn kernels
Proteins and Cheese:
- ½ cup black beans, drained and rinsed
- 1 cup mozzarella or Monterey jack cheese, shredded
Seasonings and Liquids:
- 2 tablespoons olive oil
- 1 cup enchilada sauce
- ¼ teaspoon salt
- 1 tablespoon all-purpose flour
- 2 tablespoons chives
Instructions
- Prepare the barbecue, heating it to a medium-high temperature (around 375-400°F or 190-204°C).
- Carefully remove the dark gills from inside the portobello mushrooms using a small spoon, creating a clean and smooth interior cavity.
- Generously coat the exterior of each mushroom with olive oil, ensuring an even and light layer that will prevent sticking and enhance grilling.
- Whisk the enchilada sauce, salt, and flour in a medium mixing bowl until the mixture is completely smooth and free of any lumpy textures.
- Fill each mushroom cap with approximately of corn kernels and black beans, distributing them evenly across the surface.
- Drizzle the prepared enchilada sauce over the filled mushrooms, allowing it to seep into the ingredients.
- Sprinkle a generous layer of shredded cheese on top of each stuffed mushroom, covering the beans and corn.
- For grilling: Place the mushrooms on a vegetable grilling plate or directly on the grill grates over direct heat. Cook for 5-6 minutes until the cheese melts completely and the sauce begins to bubble.
- For oven baking: Preheat the oven to 450°F (232°C). Bake the mushrooms for 5-10 minutes until the cheese becomes bubbly and the mushrooms soften without becoming mushy.
- Garnish with freshly chopped chives and serve alongside a crisp side salad for a complete meal.
Notes
- Grill or bake these stuffed mushrooms for a quick, flavor-packed vegetarian meal that transforms ordinary portobello caps into a zesty, southwestern-inspired dish.
- Removing the mushroom gills helps prevent excess moisture and ensures a firmer, more concentrated texture during cooking.
- Olive oil brushing creates a perfect grilling surface, helping the mushrooms develop a beautiful char and preventing sticking.
- Whisking the enchilada sauce with flour eliminates lumps and creates a smooth, evenly distributed coating for maximum flavor.
- Choose a veggie grilling plate or direct grill method to achieve those perfect grill marks and prevent smaller ingredients from falling through the grates.
- Serve immediately with a fresh side salad to balance the rich, cheesy mushroom caps and add a crisp, light element to the meal.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 255 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 16 g
- Saturated Fat: 7 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 12 g
- Cholesterol: 30 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.