Cozy Morning Cinnamon Roll in a Mug Recipe
Comfort meets convenience in this lightning-fast cinnamon roll in a mug recipe that delivers bakery-style decadence straight from your microwave.
Sweet cinnamon swirls dance through warm, tender dough, promising a delightful treat in mere minutes.
Each spoonful melts with rich, buttery goodness that rivals traditional bakery versions.
No complicated mixing or lengthy rising times stand between you and pure dessert bliss.
The aroma of warm spices will fill your kitchen, tempting your taste buds with its irresistible fragrance.
Quick, simple, and utterly delicious, this single-serving miracle satisfies sudden dessert urges without massive cleanup.
One mug, a few ingredients, and minimal effort unlock a world of sweet, cinnamon-kissed indulgence that’s perfect for those solo treat moments.
Quick Recipe Overview
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Calories: 296 kcal
Servings: 2
What You Need for Cinnamon Roll in a Mug
For Dough Base:For Filling and Flavor:For Finishing Touch:Mug-Friendly Tools for Cinnamon Roll Baking
Quick Guide to Making Cinnamon Roll in a Mug
Select a standard drinking mug and lightly coat the interior with cooking oil to prevent sticking.
Blend flour, baking powder, and salt in a mixing bowl. Gradually introduce water until a soft, pliable dough forms. Gently knead the mixture into a cohesive ball.
On a flour-dusted surface, stretch the dough into a thin rectangular shape. Sprinkle brown sugar and ground cinnamon across the surface. Carefully fold the edges inward to trap the sweet mixture.
Tightly coil the dough into a compact spiral. Transfer the rolled creation into the prepared mug. Add a small splash of water to generate steam during cooking.
Cook uncovered on high power for approximately 50-60 seconds. Watch for the roll to rise and become puffy. Use a toothpick to confirm complete cooking.
Whisk powdered sugar with liquid until a smooth glaze develops. Drizzle the icing over the warm cinnamon roll. Serve and savor immediately.
Flavor Fixes for Your Mug Cinnamon Roll
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Fluffy Cinnamon Roll in a Mug Recipe
- Total Time: 6 minutes
- Yield: 2 1x
Description
Microwave magic brings this cinnamon roll in a mug to life in minutes. Warm, gooey sweet rolls deliver comfort without complex baking steps, inviting you to savor a single-serving dessert anytime.
Ingredients
- 1 ½ tbsps brown sugar
- 9 tbsps (70 g) all-purpose flour
- ¾ tsp baking powder
- ¾ tsp ground cinnamon
- 1 small pinch fine sea salt
- 4 tbsps water
- 1 tiny dab sunflower oil
- 1 tiny dab canola oil
- 1 tiny dab olive oil
- 1 tiny dab coconut oil
- 3 tbsps powdered sugar
- ¾ tsp water
- ¾ tsp dairy-free milk
Instructions
- Dry Mixture Preparation: Combine flour, baking powder, and salt in a mixing bowl, creating a foundational dry ingredient base.
- Dough Formation: Add water to the dry ingredients, kneading gently to develop a smooth, cohesive dough that holds together without crumbling.
- Dough Rolling: Stretch the dough into a thin rectangular shape, approximately 4 inches wide, ensuring uniform thickness.
- Filling Application: Generously distribute brown sugar and ground cinnamon across the entire dough surface, creating an even sweet-spiced layer.
- Dough Folding: Carefully fold the long edges toward the center, creating a sealed cinnamon-sugar packet with no exposed filling.
- Spiral Shaping: Roll the folded dough into a compact spiral, securing the cinnamon filling within the interior.
- Mug Preparation: Lightly oil a standard-sized mug’s interior to prevent sticking and add a few water drops to generate steam during cooking.
- Cooking Process: Place the rolled dough centrally in the mug and microwave uncovered for 50-60 seconds, monitoring the dough’s rise and complete cooking.
- Doneness Check: Verify the cinnamon roll’s readiness by inserting a toothpick into the center; it should emerge clean without raw dough residue.
- Icing Finalization: Whisk powdered sugar with liquid to create a smooth icing, then drizzle over the warm cinnamon roll, allowing it to cascade down the sides of the mug.
Notes
- Flour Power: Dust work surface lightly to prevent sticky dough and ensure smooth rolling.
- Dough Consistency Check: Knead gently until dough is pliable and holds together without crumbling for perfect texture.
- Steam Secret: Add a few water drops to generate moisture, ensuring the mug cinnamon roll stays soft and doesn’t dry out.
- Doneness Test: Use the toothpick method to confirm complete cooking – a clean toothpick means perfectly baked mug roll.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Breakfast, Snacks, Desserts
- Method: Microwaving
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 296
- Sugar: 20 g
- Sodium: 98 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 56 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 0 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.