Fluffy Gluten-Free Pumpkin Donuts Recipe for Fall Fun
Fall’s golden embrace brings a delightful twist with these mouthwatering gluten-free pumpkin donuts that dance with warm spices and seasonal charm.
Baking these delectable treats requires minimal effort and maximum flavor, blending traditional autumn goodness with contemporary dietary needs.
Soft, pillowy, and packed with rich pumpkin essence, these donuts deliver a nostalgic comfort that satisfies every sweet tooth.
Each bite bursts with cinnamon, nutmeg, and a hint of vanilla, creating a sensory experience that feels like a cozy afternoon in a rustic kitchen.
The gluten-free base ensures everyone can indulge without compromise, making these donuts a universal crowd-pleaser.
Light, fluffy, and perfectly spiced, these donuts transform an ordinary moment into a celebration of seasonal delight.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 30 minutes
Calories: 210 kcal
Servings: 13
Ingredients You’ll Need for Pumpkin Donuts (Gluten-Free)
For Dry Ingredients:For Wet Ingredients:For Icing Ingredients:Tools That Help with Gluten-Free Pumpkin Donuts
Making Gluten-Free Pumpkin Donuts at Home
Autumn Pumpkin Ring Treats
Warm your kitchen by setting the oven to a toasty temperature. Gently coat your donut pan with a light layer of oil to prevent sticking.
Gather your gluten-free flour and warming spices, blending them together in a spacious mixing bowl. The combination of cinnamon, ginger, and nutmeg will create a delightful aroma.
In a separate bowl, mix pumpkin puree with liquid ingredients. The rich orange puree will create a luscious base for your treats, bringing autumn right into your kitchen.
Carefully fold wet and dry ingredients together, creating a smooth, fragrant mixture. The batter should feel light and promise delicious results.
Gently pour or pipe the batter into your prepared pan, filling each ring about three-quarters full. The mixture will rise and create perfect little autumn circles.
Slide the pan into the oven, letting the treats bake until golden and springy. The kitchen will fill with a warm, spicy fragrance that signals deliciousness is coming.
Create a simple glaze by combining sugar, milk, and a touch of butter. Drizzle or dip your cooled donuts, letting the sweet coating add the perfect final layer of comfort.
Tips & Swaps for Pumpkin Donuts (Gluten-Free)
How to Serve Gluten-Free Pumpkin Donuts
Storage & Meal Prep for Pumpkin Donuts (Gluten-Free)
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Fluffy Gluten-Free Pumpkin Donuts Recipe
- Total Time: 30 minutes
- Yield: 13 1x
Description
Homemade pumpkin spice donuts offer a delightful autumn treat with warm cinnamon and nutmeg flavors. Gluten-free bakers can savor these moist, perfectly spiced treats that complement morning coffee or afternoon snacks.
Ingredients
- 2 cups (480 ml) gluten-free 1-1 flour blend
- 1 cup (240 g) pumpkin puree
- ½ cup (100 g) brown sugar
- ½ cup (100 g) sugar
- ½ cup (120 ml) avocado oil or melted refined coconut oil
- ½ cup (120 ml) almond milk
- 2 eggs
- 1 tsp baking powder
- ¾ tsp baking soda
- ½ tsp sea salt
- 2 tsps cinnamon
- ¼ tsp ginger
- ¼ tsp nutmeg
- 1 tsp vanilla extract
- ¾ cup (150 g) packed brown sugar
- ¼ cup (60 ml) almond milk
- 1 tbsp dairy-free butter
- ½ tsp vanilla extract
- 1 ½ cups (180 g) powdered sugar
- 1 pinch sea salt
Instructions
- Preparation: Preheat oven to 350°F and lightly spray donut pan with cooking spray to prevent adherence.
- Dry Mixture: Combine gluten-free flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and sea salt in a large mixing bowl, ensuring thorough blending of spices and dry ingredients.
- Wet Ingredients: Whisk pumpkin puree, avocado oil, brown sugar, eggs, additional sugar, almond milk, and vanilla extract in a separate bowl until achieving a smooth, uniform consistency.
- Batter Creation: Gently fold wet ingredients into dry mixture, stirring carefully to integrate without overmixing, creating a homogeneous batter.
- Filling and Baking: Transfer batter to a piping bag, carefully fill donut molds three-quarters full, and bake in preheated oven for 11-12 minutes until golden-brown and springy to touch.
- Cooling Process: Allow donuts to rest in pan for two minutes, then transfer to a wire rack for complete cooling.
- Glaze Preparation: Combine brown sugar, almond milk, and dairy-free butter in a saucepan over medium heat, stirring until smooth. Remove from heat, incorporate vanilla extract and powdered sugar, whisking until glossy.
- Finishing Touch: Once donuts are completely cooled, dip each into glaze, allowing excess to drip off naturally. Return to wire rack and let icing set before serving.
Notes
- Optimize Flour Texture: Use a high-quality gluten-free flour blend with xanthan gum for the best donut consistency and prevent crumbling.
- Prevent Overmixing Mishap: Stir batter gently to avoid tough donuts; mix just until ingredients are combined for tender, light texture.
- Precision Piping Technique: Use a piping bag or zip-top bag with a clean cut corner for even, professional-looking donut shapes in the pan.
- Cooling Critical Step: Allow donuts to rest in the pan briefly before transferring to prevent breaking, ensuring perfect gluten-free donut structure.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 13
- Calories: 210
- Sugar: 18 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 30 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.