Juicy Grilled Turkey Burgers Recipe: Simple Summer BBQ Magic
Grilled turkey burgers represent a healthier alternative to traditional beef patties, offering a lean and protein-packed meal for fitness enthusiasts and flavor seekers alike.
These delectable discs of poultry promise a lighter culinary experience without compromising on taste or satisfaction.
Juicy and tender, turkey burgers can redefine an ordinary dinner into an exciting gastronomic adventure.
Seasoned with carefully selected herbs and spices, these burgers elevate home cooking to restaurant-quality standards.
The key to perfect turkey burgers lies in maintaining moisture while achieving a beautiful golden-brown exterior that seals in all the delicious flavors.
Home cooks can easily master this technique with a few strategic preparation tips and cooking methods.
Grilling provides an exceptional way to infuse smoky undertones and create a crisp surface that tantalizes the palate.
Grilled Turkey Burgers You’ll Want to Make Again
Must-Have Ingredients for Grilled Turkey Burgers
Main Proteins:Aromatics and Seasonings:Binding and Moisture Ingredients:Serving Components:Grilling Instructions for Juicy Turkey Burgers
Step 1: Prepare Onion and Baking Surface
Grab your box grater and carefully grate the onion. Use paper towels to squeeze out excess moisture, preventing soggy burgers.
Step 2: Create Flavor-Packed Burger Mixture
In a large mixing bowl, combine:Gently mix ingredients with your hands, avoiding overworking the meat.
Step 3: Shape Perfect Burger Patties
Divide the mixture into four equal portions. Form each into a patty about 1-inch thick. Place patties on a parchment-lined baking sheet.
Step 4: Chill Patties
Place the baking sheet in the freezer for 20 minutes. Chilling helps patties hold their shape during grilling.
Step 5: Prepare Grill
Heat grill to medium-high temperature. Clean and oil grates using a paper towel held with tongs to prevent sticking.
Step 6: Grill to Perfection
Place patties on the grill. Cook for 6-7 minutes per side. For cheese lovers, add cheese during the last 2 minutes of cooking.
Step 7: Check Internal Temperature
Use a meat thermometer to ensure patties reach 165°F for food safety.
Step 8: Assemble and Serve
Place grilled turkey burgers on buns. Add your favorite toppings like lettuce, tomatoes, or pickles. Enjoy your delicious homemade burger!
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Grilled Turkey Burgers Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Juicy grilled turkey burgers bring Mediterranean-inspired flavors to your summer barbecue. Packed with herbs, feta cheese, and a zesty yogurt sauce, these lean patties offer a refreshing twist on classic burger fare that you’ll savor with every bite.
Ingredients
Main Protein:
- 1 ⅓ pounds (0.6 kg) 93% lean ground turkey
Aromatics and Seasonings:
- ½ medium yellow onion, finely grated and squeezed of excess moisture
- 2 cloves garlic, finely chopped or grated
- 1 ½ teaspoons kosher salt
- ½ teaspoon ground black pepper
- 2 teaspoons Worcestershire sauce
- 2 tablespoons mayonnaise (optional)
Cooking and Serving Ingredients:
- Oil, for the grill grates
- Burger buns
- Cheese
- Lettuce
- Tomatoes
- Onions
- Pickles
- Mustard
- Ketchup
- Aioli
Instructions
- Prepare a parchment-lined baking sheet for patty assembly and moisture control.
- Finely grate the onion, carefully removing excess liquid using paper towels to prevent soggy burgers.
- In a mixing bowl, combine ground turkey with grated onion, minced garlic, creamy mayonnaise, tangy Worcestershire sauce, and seasoning.
- Gently incorporate ingredients using fingertips, avoiding overworking the meat to maintain tenderness.
- Divide mixture into four uniform patties, ensuring consistent thickness for even cooking.
- Chill patties in the freezer for approximately 20 minutes to help them retain shape during grilling.
- Preheat grill to medium-high temperature, creating ideal cooking conditions.
- Lubricate grill grates using tongs and an oil-dampened paper towel to prevent sticking.
- Place turkey patties on hot grates, cooking for 6-7 minutes per side until internal temperature reaches 165°F.
- Optional: Add cheese during the final two minutes of grilling for melted goodness.
- Transfer grilled patties to prepared buns and garnish with preferred toppings and condiments.
- Serve immediately while burgers remain hot and juicy.
Notes
- Chilling patties helps them hold together and prevents crumbling during grilling, ensuring a juicy and intact burger.
- Use lean ground turkey and grate onion finely to keep burgers moist and flavorful without becoming dry.
- Check internal temperature with a meat thermometer to guarantee safe cooking and prevent foodborne illness.
- Lightly mix ingredients to maintain a tender texture, avoiding overmixing which can make burgers tough.
- Oil grill grates before cooking to prevent sticking and create beautiful grill marks on the burger surface.
- Let burgers rest for a few minutes after grilling to help juices redistribute, resulting in a more succulent meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 260
- Sugar: 1 g
- Sodium: 650 mg
- Fat: 12 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 110 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.