Easy Healthy Plum Cake with Lemon Cashew Icing Recipe That Wows
A healthy plum cake tantalizes taste buds with its vibrant, nutrient-packed promise of delectable indulgence.
Natural sweetness and wholesome ingredients elevate this classic dessert into a guilt-free pleasure.
Soft, moist textures blend seamlessly with bright, zesty undertones that dance across your palate.
Nutritional profiles elevate this cake beyond traditional sugary treats, offering a mindful approach to satisfying sweet cravings.
Each carefully crafted slice represents a harmonious balance between wellness and culinary creativity.
Seasonal fruits and thoughtful ingredient selections contribute to an extraordinary gastronomic experience that nourishes body and soul.
The culinary magic happens when nutritious components merge into a delightful, satisfying dessert.
The Magic Behind Plum Cake with Cashew Icing
Healthy Plum Cake Ingredient Checklist
Cake Base Ingredients:Fruit and Nut Ingredients:Icing Ingredients:Baking Instructions for Plum Cake with Lemon Icing
Step 1: Prepare the Oven and Pan
Warm up your oven to 325°F (160°C). Grab a 9-inch springform pan and line the bottom with baking paper. Lightly butter the sides to ensure easy cake removal.
Step 2: Cream Butter and Sugar
In a large mixing bowl, whip together butter and coconut sugar until the mixture becomes light and fluffy. This creates a smooth base for your cake.
Step 3: Add Eggs
Crack eggs into the butter mixture one at a time. Beat thoroughly after each addition to create a silky, well-incorporated batter.
Step 4: Mix Dry Ingredients
Gently fold in the dry ingredients:Ensure everything is evenly mixed without overmixing.
Step 5: Incorporate Dates
Stir in the chopped dates, distributing them evenly throughout the batter.
Step 6: Prepare for Baking
Transfer the batter to the prepared pan and smooth the top. Arrange sliced plums in a beautiful circular pattern, gently pressing them into the batter.
Step 7: Add Cashew Topping
Sprinkle halved cashews across the top of the cake for a delightful crunch.
Step 8: Bake the Cake
Place the cake in the preheated oven and bake for 50-60 minutes. Check doneness by inserting a toothpick into the center- it should come out clean.
Step 9: Cool the Cake
Remove the cake from the oven and let it cool on a wire rack for about 20 minutes. Carefully remove from the springform pan.
Step 10: Prepare Lemon Cashew Icing
In a small bowl, combine:Step 11: Adjust Icing Consistency
Slowly add almond milk, one teaspoon at a time, until you reach the perfect drizzling consistency.
Step 12: Finish and Serve
Drizzle the lemon cashew icing over the cooled cake. Slice and enjoy this wholesome, delicious treat!
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Healthy Plum Cake with Lemon Cashew Icing Recipe
- Total Time: 1 hour 25 minutes
- Yield: 4 1x
Description
Plum cake brings Mediterranean sunshine to your plate with a wholesome twist. Delicate cashew icing crowns this nourishing dessert, inviting you to savor each rich, naturally sweet slice.
Ingredients
Main Ingredients:
- ¼ cup (60 ml) cashew butter
- 2 tablespoons (30 ml) maple syrup
Liquid Ingredients:
- 1 tablespoon (15 ml) fresh lemon juice
- 1 teaspoon (5 ml) almond milk, or more as needed
Instructions
- Thoroughly grease a 9-inch springform pan and line the bottom with parchment paper, ensuring smooth sides for easy cake release.
- Cream together softened butter and coconut sugar until the mixture transforms into a pale, airy texture with delicate peaks.
- Incorporate eggs individually, whisking vigorously after each addition to create a smooth, homogeneous batter.
- Gently fold whole wheat flour, almond flour, baking soda, and ground cinnamon into the wet mixture, maintaining a light, consistent texture.
- Delicately mix chopped dates throughout the batter, distributing them evenly to ensure balanced flavor in each slice.
- Transfer the batter into the prepared pan, using a spatula to create an even surface, then artfully arrange plum slices in a radial pattern, pressing them slightly into the mixture.
- Scatter halved cashews across the cake’s surface for added crunch and visual appeal.
- Place the cake in a preheated oven at 325°F and bake for 50-60 minutes, monitoring until a toothpick emerges clean when inserted into the center.
- Allow the cake to cool on a wire rack for approximately 20 minutes, then carefully release from the springform pan.
- Prepare the lemon cashew icing by blending cashew butter, maple syrup, and fresh lemon juice in a small bowl.
- Gradually introduce almond milk, one teaspoon at a time, until the icing reaches a smooth, pourable consistency.
- Drizzle the vibrant icing over the completely cooled cake, creating an elegant and appetizing finish.
Notes
- Ensure ingredients are at room temperature for smooth mixing and optimal texture.
- Use ripe, soft plums for the best natural sweetness and vibrant color in the cake.
- The cashew icing adds a creamy, tangy finish that balances the cake’s subtle sweetness.
- Gently press plum slices into the batter to prevent them from sinking during baking.
- Allow the cake to cool completely before adding icing to prevent melting and maintain structure.
- Store leftover cake in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 25 minutes
- Cook Time: 60 minutes
- Category: Desserts, Snacks
- Method: Baking
- Cuisine: Fusion
Nutrition
- Serving Size: 4
- Calories: 145
- Sugar: 4 g
- Sodium: 1 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.