Hearty Spinach Artichoke Chicken Skillet Recipe for Dinner
Creamy, cheesy comfort food takes on a whole new meaning with this delectable spinach artichoke chicken skillet recipe that promises to tantalize your taste buds.
Loaded with tender chicken and vibrant vegetables, this one-pan wonder delivers maximum flavor with minimal cleanup.
Every bite combines the rich, velvety essence of classic spinach artichoke dip with succulent protein.
The skillet creates a perfect canvas for melding together savory ingredients into a mouthwatering meal.
Fresh spinach and tender artichoke hearts nestle alongside golden-brown chicken pieces, creating a harmonious blend of textures and flavors.
Weeknight dinners just got a serious upgrade with this irresistible dish that transforms simple ingredients into something extraordinary.
Dive into this skillet sensation and savor every delicious forkful.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 400 kcal
Servings: 5
Spinach Artichoke Chicken Skillet Ingredient Breakdown
For Seasoning and Flavor Boosters:For Protein and Base:For Vegetable and Sauce Components:Tools to Prepare Spinach Artichoke Chicken Skillet
How to Make Spinach Artichoke Chicken Skillet Effortlessly
Select fresh chicken breasts and season with aromatic herbs and spices including basil and garlic powder.
Warm a skillet and sear chicken until golden brown and completely cooked through, creating delicious caramelized edges.
Sauté minced garlic and onions in the same pan, releasing their rich, warming aromatics into the cooking surface.
Whisk together a silky liquid mixture combining broth, coconut milk, and subtle citrus notes, allowing it to gently thicken.
Add tender artichoke hearts and vibrant spinach, letting them gracefully mingle with the developing sauce.
Return chicken to the skillet, nestling the pieces into the luscious vegetable sauce, creating a harmonious one-pan meal.
Sprinkle with red pepper flakes for a hint of warmth and serve immediately while the dish remains piping hot.
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Hearty Spinach Artichoke Chicken Skillet
- Total Time: 30 minutes
- Yield: 5 1x
Description
Hearty spinach artichoke chicken skillet delivers comforting Mediterranean flavors with creamy textures. Cheesy, herb-infused goodness makes satisfying meals come alive for home cooks seeking bold, quick dinner solutions.
Ingredients
- 4 small-medium boneless, skinless chicken breasts (or 2 large halved)
- 1 tbsp dried basil
- 1 tbsp garlic powder
- 1 tsp sea salt
- ½ tsp black pepper
- 1 tbsp ghee (or olive oil)
- 3 cloves garlic, minced
- 1 yellow onion, finely chopped
- ¼ cup chicken broth
- 1 (13.5 oz / 400 ml) can unsweetened full-fat coconut milk
- ½ lemon, juiced
- 1 tbsp arrowroot starch
- ½ tsp sea salt
- ¼ tsp black pepper
- 1 (14 oz / 400 g) can quartered artichoke hearts, drained and chopped
- 2 cups packed spinach
- Red pepper flakes
Instructions
- Seasoning: Infuse chicken breasts with a harmonious blend of dried basil, garlic powder, sea salt, and freshly ground black pepper, ensuring each piece is thoroughly coated.
- Searing: Heat ghee or olive oil in a skillet over medium flame, creating a golden-brown crust on chicken breasts. Cook until internal temperature confirms doneness, approximately 6-8 minutes per side, then transfer to a separate plate.
- Aromatic Base: In the same skillet, introduce additional ghee or olive oil, deglazing with minced garlic and diced onion. Sauté until fragrant and translucent, releasing their complex flavors.
- Sauce Creation: Whisk chicken broth, coconut milk, lemon juice, arrowroot starch, salt, and black pepper into a smooth liquid. Simmer gently, allowing the mixture to thicken and develop a luxurious consistency.
- Vegetable Integration: Reduce heat and incorporate artichoke hearts and spinach leaves into the creamy sauce. Gently cook until spinach wilts and melds seamlessly with the surrounding flavors.
- Final Assembly: Return seared chicken to the skillet, nestling the pieces into the vibrant spinach-artichoke sauce. Ensure each breast is generously coated and heated through.
- Presentation: Finish with a sprinkle of red pepper flakes for a touch of color and subtle heat. Serve immediately while the dish remains piping hot and full of aromatic promise.
Notes
- Seasoning Secret: Generously coat chicken with dried herbs and spices to create a deep, layered flavor foundation before cooking.
- Searing Technique: Achieve a golden-brown crust by using medium heat and allowing enough time for proper caramelization without burning.
- Sauce Stability: Whisk arrowroot starch thoroughly to prevent lumps and ensure a smooth, silky sauce consistency that clings perfectly to the chicken.
- Temperature Watch: Use a meat thermometer to confirm chicken reaches 165°F internally, guaranteeing both safety and juicy texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch, Appetizer
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 400
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 20 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 90 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.