Creamy Chicken Spinach Artichoke Spaghetti Squash Recipe

Comfort meets nutrition in this mouthwatering spinach artichoke spaghetti squash with chicken recipe that promises to delight every taste bud.

Hearty protein and vibrant vegetables dance together in a creamy, satisfying dish that breaks traditional pasta boundaries.

The combination of tender chicken and roasted spaghetti squash creates a low-carb meal packed with incredible flavor.

Creamy spinach and tangy artichokes blend seamlessly, adding depth and richness to each forkful.

Mediterranean-inspired seasonings infuse the dish with an irresistible aroma that will have everyone asking for seconds.

Packed with nutrients and bursting with taste, this recipe transforms an ordinary weeknight dinner into a gourmet experience.

Dive into this delectable creation and savor every single bite of pure culinary happiness.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: 436 kcal

Servings: 5

Ingredients for Spinach Artichoke Spaghetti Squash With Chicken

• Olive Oil: Provides rich, smooth foundation for sautéing and enhancing flavors.
• Garlic: Adds deep, aromatic punch and classic savory undertone to the dish.
• Chicken Broth: Creates light, flavorful liquid base that helps blend ingredients seamlessly.

• Half-n-Half, Cream Cheese: Delivers luxurious, velvety texture and subtle tangy richness.
• Parmesan Cheese: Offers sharp, salty complexity and helps thicken sauce naturally.

• Chicken: Lean protein that adds hearty substance and satisfying bite.
• Spaghetti Squash: Low-carb veggie noodle alternative with delicate, slightly sweet flavor.
• Baby Spinach: Brings tender green freshness and nutritional boost.
• Artichoke Hearts: Provides mild, earthy undertones and interesting textural element.

• Salt, Pepper: Essential flavor enhancers that balance and elevate overall taste profile.

Tools for Spinach Artichoke Spaghetti Squash With Chicken

• Large skillet: Essential for sautéing garlic and cooking the sauce.
• Cutting board: Perfect for chopping chicken, artichoke hearts, and preparing ingredients.
• Sharp knife: Needed for precise ingredient preparation.
• Measuring cups: Helps accurately measure broth and half-n-half.
• Wooden spoon or spatula: Great for stirring and combining ingredients smoothly.
• Cheese grater: Useful for shredding Parmesan cheese.
• Measuring spoons: Helps season with salt and pepper precisely.

Instructions for Making Spinach Artichoke Squash with Chicken

• Flavor Foundation

Begin by warming olive oil in a spacious skillet, releasing subtle garlic aromas that will create a delicious base for the entire dish.

• Creamy Liquid Blend

Pour rich chicken broth and silky half-n-half into the skillet, allowing the liquids to dance and simmer gently while stirring occasionally.

• Cheese Transformation

Introduce cubed cream cheese and shredded Parmesan, watching them melt into a luxurious sauce that coats the pan with velvety smoothness.

• Veggie Infusion

Toss vibrant baby spinach and tender artichoke hearts into the creamy mixture, letting them soften and release their earthy flavors.

• Protein and Squash Integration

Fold in succulent chicken pieces and roasted spaghetti squash strands, ensuring everything is thoroughly warmed and beautifully combined.

• Final Touch

Sprinkle a pinch of salt and pepper to elevate the dish’s overall taste. Optionally garnish with additional Parmesan for extra richness before serving.

Helpful Tips for Spinach Artichoke Spaghetti Squash With Chicken

• Swap chicken with shredded rotisserie turkey, diced shrimp, or plant-based alternatives like tofu for diverse flavor profiles.
• Replace chicken with white beans or roasted chickpeas to create a hearty meatless version that's equally satisfying.
• Sprinkle toasted pine nuts or pumpkin seeds on top for added crunch, protein, and healthy fats that complement the creamy sauce.
• Incorporate red pepper flakes, smoked paprika, or fresh herbs like basil and oregano to elevate the dish's overall taste and aromatic complexity.
• Cook spaghetti squash and chicken in advance during meal prep, then quickly assemble the final dish for a speedy weeknight dinner.

How to Serve This Spinach Artichoke Squash Dish

• Date Night Delight: Romantic candlelit dinner with this creamy, elegant dish that feels like a gourmet restaurant experience at home.
• Healthy Lunch Companion: Pack leftovers in a meal prep container for a nutritious midday meal that keeps you satisfied and energized.
• Game Day Crowd Pleaser: Serve in small portions as an appetizer during sports gatherings, letting guests enjoy this protein-packed comfort food with minimal fuss.
• Family Style Gathering: Present in a large serving dish, allowing everyone to scoop their own portion and enjoy the rich, cheesy flavors together.

Storage Guide for Spinach Artichoke Squash Leftovers

• Fridge Fresh Storage Strategy: Keep leftovers in an airtight container for 3-4 days. Seal tightly to maintain flavor and prevent moisture absorption.
• Meal Prep Magic: Prepare squash and chicken ahead of time to streamline weeknight cooking. Pre-chop ingredients and store separately in refrigerated containers for quick assembly.
• Freezer Friendly Option: Cool completely before transferring to freezer-safe containers. Consume within two months for optimal taste and texture. Thaw overnight in refrigerator before reheating.
• Reheat with Finesse: Warm gently in microwave or skillet with splash of chicken broth to restore creamy consistency. Stir occasionally to distribute heat evenly and prevent sauce separation.

Hearty Spinach Artichoke Spaghetti Squash With Chicken Recipe

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4.7 from 19 reviews

• Total Time: 30 minutes
• Yield: 5 1x

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Description

Creamy spinach artichoke spaghetti squash with chicken delivers comfort on a plate. Mediterranean-inspired flavors blend seamlessly, inviting home cooks to savor each delightful forkful and create memorable dining experiences.

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Ingredients

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• 1 cup chicken, cooked and cubed
• 2 cups spaghetti squash, cooked
• 2 cups baby spinach, packed
• ¾ cup (113 grams) artichoke hearts, canned, drained and chopped
• 8 oz (226 grams) cream cheese, cubed
• ¾ cup Parmesan cheese, shredded
• ½ cup half-and-half
• 1 cup chicken broth
• 2 teaspoons garlic, minced (4 cloves)
• 1 tablespoon olive oil
• Salt and pepper to taste

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Instructions

1. Sauté Aromatics: Heat olive oil in a spacious skillet over medium warmth, gently softening garlic until fragrant and translucent without browning.
2. Create Sauce Base: Combine chicken broth and half-n-half, whisking to form a smooth, creamy liquid foundation that simmers gently in the pan.
3. Develop Creamy Texture: Integrate cream cheese and Parmesan, stirring consistently until the cheeses melt completely, forming a silky, uniform sauce without any stubborn cheese clumps.
4. Layer Vegetables: Incorporate baby spinach and artichoke hearts into the creamy mixture, allowing them to wilt and release their nuanced flavors while blending seamlessly with the sauce.
5. Combine Proteins and Squash: Add cubed chicken and precooked spaghetti squash to the skillet, carefully tossing to ensure every ingredient is thoroughly coated with the rich, velvety sauce.
6. Final Seasoning and Serving: Adjust salt and pepper to taste, then transfer the luxurious dish to serving plates, optionally garnishing with an extra sprinkle of Parmesan for added depth and visual appeal.

Notes

• Prevent Cheese Clumping: Reduce heat and add cheese gradually, stirring constantly to create a smooth, silky sauce without unwanted lumps.
• Maximize Spaghetti Squash Texture: Ensure squash is thoroughly drained and slightly dried to prevent excess moisture from diluting the creamy sauce.
• Optimize Chicken Tenderness: Cut chicken into uniform cubes and cook until just done to maintain juiciness and prevent drying out.
• Enhance Flavor Depth: Let the dish rest for 2-3 minutes after cooking to allow flavors to meld and intensify, creating a more harmonious taste profile.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner, Lunch
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 436
• Sugar: 3 g
• Sodium: 600 mg
• Fat: 28 g
• Saturated Fat: 16 g
• Unsaturated Fat: 10 g
• Trans Fat: 0 g
• Carbohydrates: 24 g
• Fiber: 5 g
• Protein: 24 g
• Cholesterol: 100 mg