Earthy Spinach Mushroom Pasta Recipe: Garden-Fresh Delight
Weeknight dinners call for something quick, satisfying, and packed with flavor—enter this delightful spinach mushroom pasta that blends earthy and fresh ingredients seamlessly.
Mushrooms sizzle in a hot pan, releasing their rich, deep aroma while tender spinach wilts gracefully into the sauce.
Each twirl of pasta carries a perfect balance of vibrant greens and savory umami notes that dance on your palate.
The combination of simple ingredients creates a surprisingly elegant meal that feels both comforting and sophisticated.
Professional chefs and home cooks alike appreciate how this recipe comes together in under 30 minutes.
Robust and nutritious, this pasta promises to become a regular rotation in your weekly meal plan.
Dive into this delicious dish that proves healthy eating can be absolutely irresistible.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Calories: 500 kcal
Servings: 5
Ingredients for Spinach Mushroom Pasta
For Pasta Base:For Flavor Builders:For Creamy Finishing Elements:Tools to Make Spinach Mushroom Pasta Fast
How to Cook Spinach Mushroom Pasta
Bring a big pot of water to a rolling boil and season generously with salt. Cook pasta until it’s just shy of being perfectly done.
Heat olive oil in a spacious skillet. Sizzle minced garlic until its aroma fills the kitchen, then introduce sliced mushrooms. Let them dance and transform into golden, tender morsels.
Fold fresh spinach into the mushroom landscape, watching it gracefully melt and soften. Pour in creamy half-and-half, allowing the sauce to bubble gently and thicken.
Rescue a splash of pasta water before draining. Unite the almost-cooked pasta with the luscious sauce, sprinkling in bright parsley and nutty Parmesan. Toss everything together in a spirited embrace.
Splash reserved pasta water to create a silky, clingy sauce. Taste and adjust seasoning, ensuring every bite sings with flavor. Serve immediately with a crisp side salad and crusty bread for a soul-satisfying meal.
Tips to Boost Spinach Mushroom Pasta Flavor
Serving Suggestions for Spinach Mushroom Pasta
Storing Spinach Mushroom Pasta Well
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Hearty Spinach Mushroom Pasta
- Total Time: 35 minutes
- Yield: 5 1x
Description
Creamy spinach mushroom pasta blends earthy mushrooms with tender spinach in a silky sauce. Simple ingredients create a comforting Italian-inspired dish that satisfies hunger and delights taste buds.
Ingredients
- 1 lb/454 g pasta
- 1 lb/454 g cremini mushrooms, cleaned and sliced
- 8 oz/226 g fresh spinach
- 1 cup parmesan cheese, freshly grated
- 6 cloves garlic, minced
- 2 tbsps flat-leaf parsley, chopped
- 2 tbsps extra-virgin olive oil
- 2.25 cups half-and-half (or single cream if outside the US)
- Salt, to taste
- Pepper, to taste
Instructions
- Pasta Preparation: Salt boiling water generously and cook pasta until nearly al dente, reserving starchy pasta water before draining.
- Aromatic Foundation: In a spacious skillet, heat olive oil and sauté minced garlic until fragrant and translucent, creating a flavor base.
- Mushroom Transformation: Add sliced mushrooms, seasoning with salt and pepper, and cook until golden and tender, developing rich caramelized notes.
- Greens Integration: Incorporate spinach into the mushroom mixture, allowing it to wilt gracefully and meld with the existing ingredients.
- Sauce Development: Pour half-and-half into the skillet, bringing the mixture to a gentle simmer and allowing the sauce to thicken slightly over low heat.
- Final Combination: Transfer pasta directly into the skillet, introducing parsley and Parmesan, then toss vigorously to ensure complete sauce coverage and optimal flavor distribution.
- Texture Refinement: Gradually add reserved pasta water, stirring to achieve the perfect sauce consistency and complete the pasta’s cooking process.
- Flavor Calibration: Adjust seasoning with additional salt and pepper to personal taste, ensuring a balanced and harmonious final dish.
- Serving: Plate immediately, accompanied by a crisp salad and rustic bread for a complete and satisfying culinary experience.
Notes
- Pasta Water Magic: Reserve a cup of starchy pasta water before draining to help create a silky, perfectly coated sauce that clings beautifully to every strand.
- Mushroom Mastery: Avoid overcrowding the skillet when sautéing mushrooms to ensure they brown and caramelize instead of steaming, which develops deeper, richer flavor.
- Wilting Spinach Wisdom: Add spinach last and cook briefly to maintain its vibrant green color and prevent turning into a mushy texture that loses nutritional value.
- Cheese Finishing Touch: Grate fresh Parmesan directly over the pasta just before serving to enhance the dish’s aroma and provide a rich, creamy final layer of flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 500
- Sugar: 3 g
- Sodium: 300 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 4 g
- Protein: 15 g
- Cholesterol: 40 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.