Whip Up Heavenly Homemade Blueberry Pop Tarts Recipe Today
Homemade blueberry pop tarts bring childhood nostalgia dancing across your taste buds with sweet memories and flaky perfection.
Tender pastry edges sealed with vibrant blueberry filling promise a delightful breakfast or afternoon treat.
The classic snack gets a delicious upgrade when you craft these pastries from scratch.
Fresh blueberries burst with natural sweetness, creating a filling that outshines any store-bought version.
Each bite delivers a perfect balance of buttery crust and fruity center that makes morning meals extraordinary.
Simple ingredients and straightforward techniques mean even novice bakers can master these delectable pastries.
These pop tarts will quickly become a weekend favorite that everyone requests again and again.
Quick Recipe Overview
Prep Time: 20 minutes
Cook Time: 12-14 minutes
Total Time: 35 minutes
Calories: 230 kcal
Servings: 9
Blueberry Pop Tarts: What You’ll Need
For The Filling:For The Dough:For The Finishing Touches:Tools for Assembling Blueberry Pop Tarts at Home
Equipment & Tools:How to Bake Homemade Blueberry Pop Tarts Easily
Combine fresh blueberries with tangy lemon juice and sweet maple syrup in a saucepan. Gently simmer until berries break down and mixture thickens. Let the jam cool naturally while developing rich flavors.
Blend almond and tapioca flours in a food processor until perfectly combined. Add coconut oil, water, and maple syrup, mixing until a soft, pliable dough forms. Adjust consistency by adding small amounts of flour or liquid as needed.
Place dough between parchment sheets and roll into thin rectangles. Carefully cut precise shapes for the pop tart base and top layers. Spread cooled blueberry jam across bottom layer, leaving small borders for sealing.
Cover filled pastry with top layer, pressing edges with a fork to create decorative sealed borders. Optional: brush with a light egg wash for golden shine. Slide into preheated oven and bake until edges turn a warm, golden brown.
Whisk powdered sugar with almond milk and vanilla to create a silky smooth glaze. Once pastries cool completely, drizzle with icing, allowing it to cascade naturally across the surface.
Flavor Enhancements for Blueberry Pop Tarts
How to Serve Blueberry Pop Tarts for Any Time of Day
Smart Storage Tips for Blueberry Pop Tarts
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Homemade Blueberry Pop Tarts
- Total Time: 35 minutes
- Yield: 9 1x
Description
Homemade blueberry pop tarts offer a nostalgic twist on classic childhood treats with flaky pastry and sweet berry filling. Bakers can craft these delightful pastries using simple ingredients and enjoy a satisfying homemade version of the beloved breakfast snack.
Ingredients
- 2 cups (480 ml) almond flour
- 1 cup (240 ml) tapioca flour
- 1 cup (240 ml) frozen blueberries
- 4–5 tbsps (60–75 ml) ice water
- 4–5 tbsps (60–75 ml) solid coconut oil
- 1 tbsp (15 ml) maple syrup
- 1 tbsp (15 ml) lemon juice
- 1 tbsp (15 ml) chia seeds
- 1 tbsp (15 ml) extra blueberry jam filling
- 2 tbsps (30 ml) maple syrup
- 1 cup (240 ml) powdered sugar
- 1 tbsp (15 ml) unsweetened almond milk
- 1 tsp (5 ml) vanilla extract
- 1 egg for egg wash (optional)
Instructions
- Filling Preparation: Gently simmer blueberries with lemon juice and maple syrup, mashing until juices release and mixture thickens. Fold in chia seeds and cool completely to develop rich, vibrant filling.
- Dough Creation: Pulse almond and tapioca flours in food processor. Incorporate coconut oil, water, and maple syrup until dough becomes cohesive and slightly tacky. Adjust texture by carefully adding water or flour as needed.
- Dough Shaping: Divide dough into two portions. Roll each section on parchment paper to ¼-inch thickness. Carefully cut into six rectangular shapes with precise edges.
- Assembly: Place blueberry filling strategically on half of the dough rectangles, leaving minimal border for secure sealing. Cover with remaining dough rectangles and crimp edges using fork tines to create decorative, leak-proof seal.
- Optional Finishing: Brush pastry surfaces with egg wash or melted coconut oil. Sprinkle coarse sugar for enhanced texture and visual appeal.
- Baking Process: Position pop tarts on parchment-lined baking sheet. Bake in preheated oven at 350°F (175°C) for 12-14 minutes until edges turn golden brown, indicating perfect doneness.
- Glazing: Once completely cooled, whisk powdered sugar, almond milk, vanilla, and reserved blueberry jam until smooth. Drizzle glaze artfully across pastries for elegant presentation.
Notes
- Prevent Soggy Filling: Cool blueberry mixture completely to avoid excess moisture that can make pastry dough soggy and compromise structural integrity.
- Dough Consistency Key: Add water or tapioca flour gradually to achieve a slightly tacky, workable dough that prevents cracking and ensures smooth rolling.
- Edge Sealing Technique: Use fork crimping with firm, consistent pressure to create tight seals that prevent filling from leaking during baking.
- Golden Brown Indicator: Watch edges closely during baking; golden-brown color signals perfect pastry doneness and optimal texture.
- Prep Time: 20 minutes
- Cook Time: 12-14 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 9
- Calories: 230
- Sugar: 14g
- Sodium: 30mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 15mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.