Magic Italian Chicken Recipe Everyone Will Love
Italian chicken crafts ordinary poultry into a culinary adventure bursting with Mediterranean flavors.
Herbs, spices, and techniques from italy’s vibrant regions elevate this dish beyond simple meals.
Rustic ingredients dance together, creating layers of complexity that tantalize taste buds and spark excitement.
Bold marinades infuse each tender bite with rich, aromatic characteristics that speak to traditional cooking methods.
Succulent meat becomes a canvas for cultural gastronomic expression, blending simplicity with sophisticated techniques.
Regional influences shine through carefully selected seasonings that connect home cooks with authentic Italian culinary traditions.
Family-style preparation invites warmth and connection around the dining table.
Italian Chicken That Tastes Like a Night in Tuscany
What You’ll Need for Authentic Italian Chicken
Main Protein:Marinade Ingredients:Cooking Preparation:Cooking Directions for Tender, Flavorful Chicken
Step 1: Create Flavor-Packed Marinade
Grab a mixing bowl and whisk together Sweet Baby Ray’s BBQ Sauce and Italian dressing until well combined.
Step 2: Prepare Chicken for Marinating
Step 3: Allow Chicken to Soak Up Delicious Flavors
Refrigerate the marinating chicken for minimum 4 hours or overnight for maximum taste infusion.
Step 4: Prepare Grill for Cooking
Preheat grill to medium-high heat and lightly brush grate with cooking oil to prevent sticking.
Step 5: Grill Chicken to Perfection
Cook chicken on the grill for approximately 15 minutes, flipping periodically to ensure even cooking.
Step 6: Check Internal Temperature
Use a meat thermometer to confirm chicken has reached safe internal temperature of 165°F (75°C).
Step 7: Rest and Serve
Remove chicken from grill and let rest for 3-5 minutes before slicing and serving to lock in juicy flavors.
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Italian Chicken Recipe
- Total Time: 4 hours 15 minutes
- Yield: 4 1x
Description
Succulent Italian chicken brings Mediterranean flavors to your dinner table with tender, herb-infused meat marinated in a zesty blend of garlic, rosemary, and olive oil. Perfectly roasted and served with rustic Italian sides, this dish promises a delightful culinary journey you’ll savor with each flavorful bite.
Ingredients
Proteins:
- 4 boneless skinless chicken breasts
Sauces:
- 1 cup (240 milliliters) Sweet Baby Ray’s BBQ sauce
- 1 cup (240 milliliters) Italian dressing
Instructions
- Whisk Sweet Baby Ray’s BBQ Sauce and Italian dressing in a non-reactive container to create a vibrant, tangy marinade.
- Transfer raw chicken breasts into a sealed plastic bag or shallow glass dish, ensuring each piece is thoroughly coated with the marinade mixture.
- Refrigerate the marinating chicken, allowing the flavors to penetrate and tenderize the meat for a minimum of 4 hours, preferably overnight for maximum flavor infusion.
- Prepare the outdoor grill by heating it to medium-high temperature and lightly brushing the grate with cooking oil to prevent sticking.
- Carefully place marinated chicken breasts onto the preheated grill, positioning them to achieve optimal heat distribution.
- Cook the chicken for approximately 15 minutes, rotating periodically to ensure even charring and consistent cooking.
- Use a meat thermometer to verify the internal temperature reaches 165°F (75°C), guaranteeing the chicken is fully cooked and safe to consume.
- Remove chicken from the grill and let it rest for 3-5 minutes before serving to allow juices to redistribute throughout the meat.
Notes
- Marinate chicken for at least 4 hours to infuse deep, tangy flavors and tenderize the meat.
- Ensure grill is preheated to medium-high for perfect sear and even cooking.
- Check internal temperature with a meat thermometer to guarantee chicken is safely cooked.
- Sweet Baby Ray’s BBQ Sauce adds a delicious sweet and smoky dimension to the Italian-style marinade.
- Let grilled chicken rest for 5 minutes after cooking to lock in juices and maintain maximum tenderness.
- Use a sealable bag for easy marinating and minimal cleanup.
- Prep Time: 4 hours
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 480
- Sugar: 12g
- Sodium: 1800mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 100mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.