Italian Pasta Salad Recipe

Quick & Fresh Italian Pasta Salad Recipe for Summer Gatherings

Italian pasta salad bursts with vibrant Mediterranean flavors that dance across your plate.

Mediterranean culinary traditions inspire this refreshing dish packed with colorful ingredients.

Crisp vegetables and hearty pasta create a delightful combination that satisfies summer cravings.

Cool and light, this recipe crafts simple ingredients into a crowd-pleasing sensation.

Herbs and tangy dressing elevate the classic blend, making each bite a delectable experience.

Chilled and versatile, the salad works perfectly as a side or standalone meal.

Fresh components bring bright, zesty notes that complement the robust pasta base.

You’ll love how quickly this recipe comes together for effortless entertaining.

What Makes Italian Pasta Salad So Versatile

  • Burst with Flavor Fusion: This Italian pasta salad combines zesty salami, pepperoni, and fresh herbs that create an explosion of Mediterranean-inspired tastes in every single bite.
  • Super Quick and Easy Prep: Minimal cooking required with simple chopping and tossing techniques, making this recipe perfect for busy home cooks who want delicious results without spending hours in the kitchen.
  • Crowd-Pleasing Party Charm: Ideal for summer gatherings, potlucks, and picnics because it's served chilled, travels well, and offers a delightful mix of textures from crunchy vegetables to soft cheeses and tender pasta.
  • Make-Ahead Meal Magic: Refrigerating the salad for an hour before serving allows ingredients to marinate and develop deeper, more complex flavors, ensuring a delicious dish that tastes even better as time passes.

Essential Ingredients for Italian Pasta Salad

Pasta Base:
  • Rotini Pasta: Spiral-shaped pasta perfect for holding dressing and small ingredients, provides hearty base for salad.
Protein and Meat:
  • Turkey Salami, Small Pepperonis: Adds savory, meaty flavor with classic Italian deli meat taste, provides protein punch.
Vegetables:
  • Green Bell Pepper, Red Onion: Fresh, crisp vegetables that add crunch and sharp flavor to the salad.
  • Black Olives, Grape Tomatoes: Provide Mediterranean-style tang and juicy texture, classic Italian salad components.
Herbs and Cheese:
  • Fresh Parsley, Fresh Basil: Bright, aromatic herbs that enhance overall flavor profile with authentic Italian touch.
  • Parmesan Cheese, Fresh Mozzarella: Creamy, tangy cheeses that add rich, authentic Italian dairy element.
Dressing:
  • Italian Dressing: Ties all ingredients together with zesty, herbal flavor, ensures even coating of salad components.

Steps to Assemble Italian Pasta Salad

Step 1: Prepare Pasta Base

Cook rotini pasta following package directions. Drain and let cool completely at room temperature.

Step 2: Chop Protein and Vegetables

Gather and dice ingredients:
  • Turkey salami
  • Small pepperonis
  • Green bell pepper
  • Red onion
  • Black olives

Step 3: Add Fresh Produce

Incorporate fresh ingredients:
  • Grape tomatoes (quartered)
  • Fresh parsley (chopped)
  • Fresh basil (chopped)

Step 4: Introduce Cheese Elements

Sprinkle cheese varieties:
  • Parmesan cheese (shredded)
  • Fresh mozzarella (diced)

Step 5: Season with Dressing

Pour Italian dressing over all ingredients in large mixing bowl.

Step 6: Mix and Combine

Gently toss all components until completely and evenly coated with dressing.

Step 7: Chill and Marinate

Cover pasta salad and refrigerate for minimum one hour, allowing flavors to blend thoroughly.

Step 8: Serve and Enjoy

Remove from refrigerator, give quick stir, and serve chilled for maximum flavor enjoyment.

Tips for a Perfect Cold Pasta Dish

  • Chill Thoroughly: Refrigerate the pasta salad for at least 2 hours, allowing flavors to develop and intensify for a more delicious result.
  • Drain Pasta Perfectly: Rinse cooked pasta with cold water to stop the cooking process and prevent sticking, ensuring a crisp texture.
  • Customize Meats: Swap turkey salami or pepperoni with alternatives like ham, chicken, or vegetarian options to suit personal preferences.
  • Dress Strategically: Add extra dressing right before serving to keep the salad from becoming soggy and maintain its fresh appearance.
  • Herb Freshness: Chop herbs like parsley and basil just before mixing to preserve their vibrant flavor and bright green color.

How to Store Italian Pasta Salad the Right Way

  • Refrigerate: Store leftovers in an airtight container for up to 3-4 days, keeping the pasta salad fresh and delicious in the coldest part of your refrigerator.
  • Avoid Freezing: Skip freezing this salad, as the fresh vegetables and cheese will lose their crisp texture and become watery upon thawing.
  • Refreshing Tip: Before serving leftover pasta salad, give it a quick stir and add a splash of fresh Italian dressing to revive the flavors and restore moisture.

Sides and Mains to Serve with Italian Pasta Salad

  • Pair with Crisp White Wine: Select a light, refreshing pinot grigio or sauvignon blanc that complements the salad's tangy flavors and cuts through the rich cheeses.
  • Match with Sparkling Water Twist: Add a slice of lemon or cucumber to sparkling water for a hydrating and palate-cleansing beverage that enhances the salad's herbal notes.
  • Serve Alongside Crusty Bread: Grab a rustic ciabatta or focaccia to soak up the Italian dressing and provide a crunchy texture contrast to the soft pasta and vegetables.
  • Complement with Charcuterie Board: Include similar Italian meats like prosciutto, additional salami varieties, and some olives to echo the salad's ingredients and create a complete Mediterranean-style meal.

Pasta Salad Recipe Variations Worth Trying

  • Mediterranean Magic: Swap turkey salami for grilled chicken, add crumbled feta cheese, kalamata olives, and replace Italian dressing with a zesty Greek vinaigrette for a Mediterranean-inspired version.
  • Spicy Southwest Kick: Replace pepperoni with chorizo, add corn kernels, black beans, diced jalapeños, and use a chipotle ranch dressing to create a bold southwestern style pasta salad.
  • Vegetarian Garden Blend: Eliminate all meat, increase vegetables like roasted zucchini, artichoke hearts, and sun-dried tomatoes, then incorporate a herb-infused olive oil dressing for a plant-based alternative.
  • Protein Power Boost: Include grilled shrimp or diced smoked salmon, mix in edamame beans, add extra parmesan, and drizzle with a lemon-herb vinaigrette for a protein-packed variation.
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Italian Pasta Salad Recipe

Italian Pasta Salad Recipe


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4.8 from 11 reviews

  • Total Time: 30 minutes
  • Yield: 8 1x

Description

Summer’s zestiest Italian pasta salad brings Mediterranean flavors dancing across your plate. Crisp vegetables, tangy dressing, and perfectly cooked pasta invite refreshing moments of culinary delight for your next picnic or gathering.


Ingredients

Scale

Protein:

  • 4 ounces (113 grams) turkey salami, diced
  • 5 ounces (142 grams) small pepperonis
  • 4 ounces (113 grams) fresh mozzarella, diced
  • ½ cup (50 grams) shredded parmesan cheese

Pasta and Vegetables:

  • 16 ounces (454 grams) rotini pasta, cooked and cooled
  • 1 green bell pepper, diced
  • ½ red onion, diced
  • 1 pint (300 grams) grape tomatoes, quartered
  • ½ cup (70 grams) sliced black olives

Herbs and Dressing:

  • 2 tablespoons (8 grams) parsley, chopped
  • 2 tablespoons (8 grams) basil, chopped
  • 16 ounces (473 milliliters) Italian dressing, bottled or homemade

Instructions

  1. Boil rotini pasta until perfectly al dente, then thoroughly drain and rinse with cold water to halt cooking process and prevent sticking.
  2. Transfer cooled pasta into a spacious mixing vessel, preparing for ingredient assembly.
  3. Incorporate robust turkey salami, miniature pepperonis, and briny black olives into the pasta base, creating a vibrant Mediterranean-inspired foundation.
  4. Layer in crisp green bell peppers and pungent red onions, chopping them into uniform, bite-sized pieces to ensure balanced flavor distribution.
  5. Gently fold in juicy quartered grape tomatoes, which will contribute bright, tangy notes to the salad.
  6. Sprinkle freshly chopped parsley and fragrant basil throughout the mixture, releasing their aromatic essence.
  7. Generously scatter shredded parmesan and delicate fresh mozzarella, allowing the cheeses to weave between pasta and vegetable components.
  8. Drizzle Italian dressing across the assembled ingredients, ensuring comprehensive and even coating.
  9. Delicately toss the entire mixture, promoting seamless integration of flavors and textures.
  10. Refrigerate the completed salad for minimally one hour, enabling ingredients to harmonize and develop a more complex taste profile.
  11. Serve thoroughly chilled, presenting a refreshing and sophisticated pasta salad.

Notes

  • Chill the salad for at least an hour to let the flavors dance and blend deliciously together.
  • Dice vegetables uniformly to ensure every bite has a perfect mix of textures and tastes.
  • Opt for fresh herbs like parsley and basil to elevate the salad’s fresh, vibrant profile.
  • Choose high-quality Italian dressing or make your own for a personalized touch.
  • Store in an airtight container in the refrigerator for up to 3-4 days, keeping the ingredients crisp and flavorful.
  • Experiment with additional protein like grilled chicken or chickpeas for extra nutrition and variety.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 8
  • Calories: 350
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Protein: 12 g
  • Cholesterol: 40 mg
Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

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