The Juiciest Miso Salmon Recipe for Weeknight Wonders
Miso salmon refines ordinary fish into a culinary masterpiece that tantalizes taste buds with its rich, umami-packed profile.
Japanese cuisine celebrates this delectable combination, blending traditional techniques with modern flavor innovations.
The harmonious marriage of fermented soybean paste and succulent fish creates a dining experience that transcends typical seafood preparations.
Delicate yet intense, this dish balances saltiness, sweetness, and deep savory notes in every single bite.
Each ingredient plays a crucial role in elevating the salmon natural qualities, turning a simple protein into an extraordinary meal.
Marinating techniques unlock complex flavors that penetrate deep within the fish’s tender flesh.
Home cooks can easily master this restaurant-worthy recipe that impresses dinner guests and satisfies sophisticated palates.
Miso Salmon Brings Bold Umami to the Table
Ingredients Needed for Miso Salmon
Main Protein:Marinade Components:Garnish and Finishing Touches:Follow These Instructions to Cook Miso Salmon
Step 1: Craft Flavor-Packed Marinade
Gather these ingredients:Whisk all ingredients in a mixing bowl until smooth and well combined, creating a rich, glossy marinade.
Step 2: Infuse Salmon With Deliciousness
Place salmon fillets in a large container or resealable plastic bag. Set aside 2 tablespoons of marinade for later. Pour remaining marinade over fish, ensuring complete coverage. Seal and refrigerate for 30 minutes, allowing flavors to penetrate deeply.
Step 3: Broil To Perfection
Preheat broiler to high. Line a baking sheet with parchment paper and lightly spray with cooking spray. Remove salmon from marinade, letting excess drip off. If marinade appears thick, gently pat fish to remove extra sauce. Position fillets skin-side down on prepared sheet.
Step 4: Monitor Cooking Progress
Broil salmon for 6-8 minutes, rotating pan midway through cooking. Watch carefully to prevent burning. Check internal temperature reaches 120°F for optimal doneness.
Step 5: Garnish And Serve
Brush fillets with reserved marinade. Sprinkle with:Serve immediately while hot and fragrant.
Tips for Flaky, Glazed Miso Salmon
Store and Reheat Miso Salmon with Care
Best Pairings with Miso Salmon
Unique Miso Salmon Recipe Variations
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Miso Salmon Recipe
- Total Time: 18 minutes
- Yield: 4 1x
Description
Miso salmon brings Japanese-inspired coastal flavors to your dinner table with elegant simplicity. Succulent fish marinates in umami-rich miso, creating a harmonious blend of sweet, salty, and savory notes you’ll crave.
Ingredients
Main Protein:
- 4 6-ounce (170 grams) salmon fillets (skin on or off)
Sauce and Seasoning:
- ¼ cup white miso paste
- ¼ cup granulated sugar (or maple syrup or honey)
- ¼ cup mirin
- 2 tablespoons low-sodium soy sauce (or tamari, if gluten-free)
- 1 tablespoon sesame oil
- 2 teaspoons ginger paste (or fresh chopped ginger)
Garnish:
- Thinly sliced scallions
- Black and white sesame seeds
- Cilantro
Instructions
- Craft a vibrant marinade by thoroughly whisking white miso paste, granulated sugar, mirin, soy sauce, sesame oil, and ginger paste in a mixing bowl until smooth and well-integrated.
- Transfer salmon fillets into a spacious container or sealable plastic bag, setting aside a small portion of marinade for later use. Generously coat the fish with the prepared mixture, ensuring complete coverage.
- Allow the salmon to marinate in the refrigerator for approximately half an hour, letting the flavors penetrate the delicate fish.
- Activate the broiler to its highest setting and prepare a parchment-lined baking sheet, lightly spritzed with cooking spray to prevent sticking.
- Carefully position the marinated salmon fillets skin-side down on the prepared sheet, gently removing any excess marinade to prevent burning.
- Position the baking sheet under the broiler, rotating midway through cooking to ensure even heat distribution. Broil for 6-8 minutes or until the salmon reaches an internal temperature of 120°F, developing a caramelized exterior.
- Remove the salmon from the oven and delicately brush with the reserved marinade for an extra layer of flavor.
- Plate the broiled salmon and garnish with a sprinkle of thinly sliced scallions, toasted sesame seeds, and fresh cilantro leaves for a vibrant presentation.
Notes
- Quick Marinating Tip: Let salmon soak in the miso mixture for exactly 30 minutes to infuse deep, rich umami flavors without overpowering the delicate fish.
- Broiling Precision: Watch salmon closely during high-heat cooking to prevent burning, aiming for a perfectly caramelized exterior and tender, flaky interior.
- Marinade Magic: Reserve some sauce before touching raw fish to safely brush onto cooked salmon, ensuring maximum flavor and food safety.
- Temperature Check: Use a meat thermometer to confirm salmon reaches 120°F for ideal doneness, guaranteeing a moist and perfectly cooked piece of fish.
- Garnish Strategy: Sprinkle fresh scallions, sesame seeds, and cilantro just before serving to add brightness, texture, and a pop of color to the dish.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Dinner, Lunch
- Method: Broiling
- Cuisine: Japanese
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 17 g
- Sodium: 400 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 0 g
- Protein: 36 g
- Cholesterol: 70 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.