Miso Salmon Recipe

The Juiciest Miso Salmon Recipe for Weeknight Wonders

Miso salmon refines ordinary fish into a culinary masterpiece that tantalizes taste buds with its rich, umami-packed profile.

Japanese cuisine celebrates this delectable combination, blending traditional techniques with modern flavor innovations.

The harmonious marriage of fermented soybean paste and succulent fish creates a dining experience that transcends typical seafood preparations.

Delicate yet intense, this dish balances saltiness, sweetness, and deep savory notes in every single bite.

Each ingredient plays a crucial role in elevating the salmon natural qualities, turning a simple protein into an extraordinary meal.

Marinating techniques unlock complex flavors that penetrate deep within the fish’s tender flesh.

Home cooks can easily master this restaurant-worthy recipe that impresses dinner guests and satisfies sophisticated palates.

Miso Salmon Brings Bold Umami to the Table

  • Burst of Umami Flavor: The combination of white miso, soy sauce, and sesame oil creates an incredible depth of savory taste that transforms ordinary salmon into a restaurant-worthy dish.
  • Lightning-Fast Cooking Method: Broiling the salmon takes just 6-8 minutes, making this recipe perfect for busy weeknights when you want a gourmet meal without spending hours in the kitchen.
  • Foolproof Marinading Technique: Marinating the fish for only 30 minutes infuses rich flavors while keeping the salmon tender and preventing it from becoming tough or dry during cooking.
  • Elegant Yet Simple Presentation: Topping the salmon with fresh scallions, sesame seeds, and cilantro adds beautiful color and texture, making the dish look professionally prepared with minimal effort.

Ingredients Needed for Miso Salmon

Main Protein:
  • Salmon Fillets: Fresh, wild-caught salmon offers the best flavor and texture for this recipe, with a rich, buttery profile that absorbs marinade beautifully.
Marinade Components:
  • White Miso Paste, Mirin, Soy Sauce: Classic Japanese pantry staples that create a deeply savory and slightly sweet flavor profile for the salmon.
  • Granulated Sugar: Balances the salty and umami elements, helping to caramelize the salmon's surface during broiling.
  • Sesame Oil: Adds a nutty, aromatic undertone that complements the Asian-inspired marinade.
  • Ginger Paste: Provides a warm, spicy note and helps tenderize the fish.
Garnish and Finishing Touches:
  • Scallions, Sesame Seeds, Fresh Cilantro: Bright, fresh garnishes that add color, crunch, and additional layers of flavor to the finished dish.
  • Cooking Spray: Ensures the parchment paper prevents sticking and helps achieve an even cooking surface.

Follow These Instructions to Cook Miso Salmon

Step 1: Craft Flavor-Packed Marinade

Gather these ingredients:
  • White miso paste
  • Granulated sugar
  • Mirin
  • Soy sauce
  • Sesame oil
  • Ginger paste

Whisk all ingredients in a mixing bowl until smooth and well combined, creating a rich, glossy marinade.

Step 2: Infuse Salmon With Deliciousness

Place salmon fillets in a large container or resealable plastic bag. Set aside 2 tablespoons of marinade for later. Pour remaining marinade over fish, ensuring complete coverage. Seal and refrigerate for 30 minutes, allowing flavors to penetrate deeply.

Step 3: Broil To Perfection

Preheat broiler to high. Line a baking sheet with parchment paper and lightly spray with cooking spray. Remove salmon from marinade, letting excess drip off. If marinade appears thick, gently pat fish to remove extra sauce. Position fillets skin-side down on prepared sheet.

Step 4: Monitor Cooking Progress

Broil salmon for 6-8 minutes, rotating pan midway through cooking. Watch carefully to prevent burning. Check internal temperature reaches 120°F for optimal doneness.

Step 5: Garnish And Serve

Brush fillets with reserved marinade. Sprinkle with:
  • Thinly sliced scallions
  • Sesame seeds
  • Fresh cilantro

Serve immediately while hot and fragrant.

Tips for Flaky, Glazed Miso Salmon

  • Marinate with Care: Let salmon sit in the miso mixture for exactly 30 minutes to ensure deep flavor penetration without breaking down the fish's delicate texture.
  • Prevent Burning: Keep parchment paper flat and away from direct heat to avoid charring, which can make the salmon taste bitter.
  • Check Doneness Perfectly: Use a meat thermometer to hit the 120°F sweet spot, guaranteeing a moist, tender salmon that's not overcooked.
  • Layer Flavor Wisely: Reserve some marinade for brushing after cooking to add an extra punch of umami and glossy finish.
  • Garnish for Freshness: Sprinkle scallions, sesame seeds, and cilantro just before serving to add brightness, crunch, and visual appeal to the dish.

Store and Reheat Miso Salmon with Care

  • Refrigerate: Store leftover salmon in an airtight container within 2 hours of cooking. Consume within 2-3 days for optimal freshness and flavor.
  • Reheat Gently: Warm salmon at 275°F in the oven to prevent drying. Wrap loosely in foil and heat for 10-15 minutes until internal temperature reaches 145°F. Avoid microwave reheating to maintain texture.
  • Repurpose: Transform cold salmon into delicious salads, rice bowls, or quick sandwiches if you prefer not to reheat. Chilled salmon works wonderfully in various cold dishes.

Best Pairings with Miso Salmon

  • Pair with Crisp White Wine: A chilled Pinot Grigio or Sauvignon Blanc complements the rich, umami flavors of miso salmon, cutting through its richness with bright, zesty notes.
  • Serve with Steamed Rice: Fluffy jasmine or short-grain rice absorbs the delicious marinade, creating a perfect base that balances the salmon's intense flavor profile.
  • Add Pickled Cucumber Salad: Tangy, cool cucumber pickles provide a refreshing contrast to the sweet and savory salmon, adding a crunchy texture and palate-cleansing acidity.
  • Match with Green Tea: Smooth, slightly grassy green tea offers a traditional Japanese pairing that enhances the miso's depth and cleanses the palate between bites.

Unique Miso Salmon Recipe Variations

  • Asian Fusion Salmon: Swap white miso with red miso for a deeper, more intense flavor profile. Add a splash of rice vinegar and sprinkle with toasted nori flakes for extra umami.
  • Spicy Glazed Salmon: Mix sriracha or gochujang into the marinade for a bold, fiery kick. Top with sliced jalapeños and crushed red pepper flakes before broiling to enhance the heat.
  • Herb-Infused Miso Salmon: Incorporate fresh chopped dill or parsley into the marinade. Garnish with a zesty lemon-herb gremolata to brighten the rich fish and add fresh complexity.
  • Coconut Miso Salmon: Replace mirin with coconut milk and add a touch of lime zest. Finish with a sprinkle of toasted coconut flakes and chopped Thai basil for a tropical-inspired version.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Miso Salmon Recipe

Miso Salmon Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 40 reviews

  • Total Time: 18 minutes
  • Yield: 4 1x

Description

Miso salmon brings Japanese-inspired coastal flavors to your dinner table with elegant simplicity. Succulent fish marinates in umami-rich miso, creating a harmonious blend of sweet, salty, and savory notes you’ll crave.


Ingredients

Scale

Main Protein:

  • 4 6-ounce (170 grams) salmon fillets (skin on or off)

Sauce and Seasoning:

  • ¼ cup white miso paste
  • ¼ cup granulated sugar (or maple syrup or honey)
  • ¼ cup mirin
  • 2 tablespoons low-sodium soy sauce (or tamari, if gluten-free)
  • 1 tablespoon sesame oil
  • 2 teaspoons ginger paste (or fresh chopped ginger)

Garnish:

  • Thinly sliced scallions
  • Black and white sesame seeds
  • Cilantro

Instructions

  1. Craft a vibrant marinade by thoroughly whisking white miso paste, granulated sugar, mirin, soy sauce, sesame oil, and ginger paste in a mixing bowl until smooth and well-integrated.
  2. Transfer salmon fillets into a spacious container or sealable plastic bag, setting aside a small portion of marinade for later use. Generously coat the fish with the prepared mixture, ensuring complete coverage.
  3. Allow the salmon to marinate in the refrigerator for approximately half an hour, letting the flavors penetrate the delicate fish.
  4. Activate the broiler to its highest setting and prepare a parchment-lined baking sheet, lightly spritzed with cooking spray to prevent sticking.
  5. Carefully position the marinated salmon fillets skin-side down on the prepared sheet, gently removing any excess marinade to prevent burning.
  6. Position the baking sheet under the broiler, rotating midway through cooking to ensure even heat distribution. Broil for 6-8 minutes or until the salmon reaches an internal temperature of 120°F, developing a caramelized exterior.
  7. Remove the salmon from the oven and delicately brush with the reserved marinade for an extra layer of flavor.
  8. Plate the broiled salmon and garnish with a sprinkle of thinly sliced scallions, toasted sesame seeds, and fresh cilantro leaves for a vibrant presentation.

Notes

  • Quick Marinating Tip: Let salmon soak in the miso mixture for exactly 30 minutes to infuse deep, rich umami flavors without overpowering the delicate fish.
  • Broiling Precision: Watch salmon closely during high-heat cooking to prevent burning, aiming for a perfectly caramelized exterior and tender, flaky interior.
  • Marinade Magic: Reserve some sauce before touching raw fish to safely brush onto cooked salmon, ensuring maximum flavor and food safety.
  • Temperature Check: Use a meat thermometer to confirm salmon reaches 120°F for ideal doneness, guaranteeing a moist and perfectly cooked piece of fish.
  • Garnish Strategy: Sprinkle fresh scallions, sesame seeds, and cilantro just before serving to add brightness, texture, and a pop of color to the dish.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Dinner, Lunch
  • Method: Broiling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 17 g
  • Sodium: 400 mg
  • Fat: 24 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 70 mg
Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star