The Coziest Keto Pumpkin Crumb Cake Recipe for Fall Bliss
Fall’s golden hues and crisp air beckon for a delightful keto pumpkin crumb cake that satisfies sweet cravings without the carb guilt.
Warm spices dance through each bite, creating a dessert that feels both indulgent and nutritious.
This low-carb treat captures the essence of autumn in every forkful.
Almond flour and pumpkin puree form the perfect base for a delectable cake that melts in your mouth.
Rich cream cheese and cinnamon weave magic into the crumb topping, promising a decadent experience.
Each slice delivers comfort and flavor while keeping you firmly on your keto journey.
Dive into this seasonal sensation and savor every delicious, guilt-free moment.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 35-40 minutes
Total Time: 55-60 minutes
Calories: 245 kcal
Servings: 13
Keto Pumpkin Crumb Cake Pantry Picks
For Crumb Topping:For Pumpkin Cake Base:For Drizzle:Baking Tool for Keto Pumpkin Crumb Cake
Equipment & Tools:Keto Pumpkin Crumb Cake: How to Make It
Create a cozy autumn treat that brings warmth to your kitchen. This keto-friendly dessert delivers rich pumpkin flavors with a delightful crumbly texture.
Combine almond flour, sweetener, and spices in a mixing bowl. These ingredients form the foundation of your delectable cake base.
Blend pumpkin puree, melted butter, eggs, and vanilla until smooth. The mixture should look creamy and consistent.
Pour batter into a greased baking pan, ensuring an even surface. The mixture will transform into a delicious low-carb dessert.
Sprinkle a delicate layer of nutty, spiced crumbs across the cake surface. Each piece will provide a crunchy contrast to the soft cake underneath.
Place in a preheated oven and bake until golden. The aroma will fill your kitchen with autumn’s comforting scent.
Allow the cake to cool completely. Optional drizzle adds a touch of elegance to this keto-friendly treat.
Flavor Twists & Keto Cake Tips
How to Serve Keto Pumpkin Crumb Cake
How to Store Keto Pumpkin Crumb Cake
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Mouthwatering Keto Pumpkin Crumb Cake Recipe
- Total Time: 55-60 minutes
- Yield: 13 1x
Description
Keto pumpkin crumb cake delivers a low-carb autumn dessert with rich spices and nutty crumb topping. Warm cinnamon and peckans complement creamy pumpkin, offering guilt-free indulgence you’ll savor with each delightful bite.
Ingredients
- 2 large eggs
- ½ cup (114 grams) butter, melted
- ¼ cup (57 grams) butter, melted
- ½ cup pumpkin puree
- ½ teaspoon vanilla extract
- 1 cup almond flour
- 1 cup almond flour
- ½ cup swerve sweetener
- ½ cup swerve brown
- ⅓ cup coconut flour
- ¼ cup coconut flour
- ¼ cup unflavored whey protein powder (or egg white protein powder)
- 2 teaspoons baking powder
- ¾ teaspoon pumpkin pie spice
- ½ teaspoon pumpkin pie spice
- ¼ teaspoon salt
- ¼ teaspoon salt
- ¼ teaspoon salt
- ¼ cup swerve confectioners
- 2 tablespoons heavy cream
- ¼ teaspoon vanilla extract
Instructions
- Preparation: Calibrate oven to 325°F and meticulously line a 9×9 inch metal baking pan with cooking spray or butter.
- Crumb Formation: Amalgamate almond flour, coconut flour, brown sugar substitute, pumpkin pie spice, and salt in a mixing bowl, then integrate melted butter until achieving a cohesive, granular texture.
- Batter Construction: Merge dry cake components – almond flour, sweetener, coconut flour, protein powder, baking powder, pumpkin pie spice, and salt – then gently fold in pumpkin puree, melted butter, eggs, and vanilla extract to create a smooth, homogeneous mixture.
- Assembly: Carefully pour batter into prepared pan, ensuring even distribution, then delicately scatter crumb topping across the surface by fragmenting with fingertips into pebble-like pieces.
- Baking Process: Slide pan into preheated oven and bake for 35-40 minutes, watching for a golden-brown crumb topping and confirming doneness with a clean tester.
- Cooling and Finishing: Allow cake to rest and stabilize completely within the pan, then optionally drizzle with a silky mixture of confectioners’ sweetener, heavy cream, and vanilla extract just before serving.
Notes
- Measure Precisely: Use exact measurements for low-carb flours to maintain the perfect cake texture and prevent a dry or crumbly result.
- Crumb Topping Technique: Break the topping into small, uniform pieces to ensure even baking and a consistent golden-brown appearance.
- Temperature Matters: Allow ingredients like eggs and butter to reach room temperature for smoother mixing and better cake structure.
- Cooling is Crucial: Let the cake cool completely in the pan to help it set and prevent crumbling when slicing.
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 13
- Calories: 245
- Sugar: 1 g
- Sodium: 200 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 90 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.