Mouthwatering Keto Pumpkin Crumb Cake Recipe

The Coziest Keto Pumpkin Crumb Cake Recipe for Fall Bliss

Fall’s golden hues and crisp air beckon for a delightful keto pumpkin crumb cake that satisfies sweet cravings without the carb guilt.

Warm spices dance through each bite, creating a dessert that feels both indulgent and nutritious.

This low-carb treat captures the essence of autumn in every forkful.

Almond flour and pumpkin puree form the perfect base for a delectable cake that melts in your mouth.

Rich cream cheese and cinnamon weave magic into the crumb topping, promising a decadent experience.

Each slice delivers comfort and flavor while keeping you firmly on your keto journey.

Dive into this seasonal sensation and savor every delicious, guilt-free moment.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 35-40 minutes

Total Time: 55-60 minutes

Calories: 245 kcal

Servings: 13

Keto Pumpkin Crumb Cake Pantry Picks

For Crumb Topping:
  • Almond Flour: Provides a nutty base with low-carb goodness, choose finely ground for smoother texture.
  • Coconut Flour: Adds moisture-absorbing power and subtle sweetness, select fresh and fragrant.
  • Swerve Brown: Delivers caramel-like depth without sugar spike, opt for clean-looking crystals.
  • Pumpkin Pie Spice: Infuses warm autumnal flavor, ensure freshly ground for maximum aroma.
  • Salt: Enhances overall taste complexity, use fine sea salt for even distribution.
  • Melted Butter: Binds ingredients and creates rich undertones, select high-quality unsalted butter.
For Pumpkin Cake Base:
  • Almond Flour: Creates tender low-carb foundation, pick blanched variety for lighter texture.
  • Swerve Sweetener: Provides keto-friendly sweetness without glycemic impact, look for pure white crystals.
  • Coconut Flour: Adds structural support and moisture, choose finely sifted type.
  • Whey Protein Powder: Boosts protein content and helps bind ingredients, select unflavored version.
  • Baking Powder: Ensures proper rising, verify freshness by checking expiration date.
  • Pumpkin Pie Spice: Delivers warming seasonal notes, crush spices freshly if possible.
  • Salt: Balances sweetness and intensifies flavors, use fine-grain options.
  • Pumpkin Puree: Contributes moisture and authentic pumpkin essence, select 100% pure canned variety.
  • Melted Butter: Adds richness and helps bind ingredients, use unsalted European-style butter.
  • Eggs: Provide structure and richness, choose fresh large eggs at room temperature.
  • Vanilla Extract: Deepens overall flavor profile, select pure extract over imitation.
For Drizzle:
  • Swerve Confectioners: Creates smooth sugar-free glaze, ensure fine powdery consistency.
  • Heavy Cream: Adds luxurious creaminess, select high-fat content variety.
  • Vanilla Extract: Enhances drizzle's aromatic complexity, use pure Madagascar vanilla.

Baking Tool for Keto Pumpkin Crumb Cake

Equipment & Tools:
  • 9×9 inch square metal baking pan: Essential for baking the cake with perfect edges and size.
  • Large mixing bowl: Needed for combining cake ingredients and creating a smooth batter.
  • Medium mixing bowl: Perfect for preparing the crumb topping mixture.
  • Whisk: Great for blending dry and wet ingredients without lumps.
  • Measuring cups and spoons: Crucial for accurate ingredient proportions.
  • Spatula: Helps spread batter evenly and scrape bowl edges.
  • Small bowl: Used for making the optional drizzle topping.

Keto Pumpkin Crumb Cake: How to Make It

  • Pumpkin Cake Preparation

Create a cozy autumn treat that brings warmth to your kitchen. This keto-friendly dessert delivers rich pumpkin flavors with a delightful crumbly texture.

  • Mixing Dry Components

Combine almond flour, sweetener, and spices in a mixing bowl. These ingredients form the foundation of your delectable cake base.

  • Wet Ingredient Fusion

Blend pumpkin puree, melted butter, eggs, and vanilla until smooth. The mixture should look creamy and consistent.

  • Cake Base Formation

Pour batter into a greased baking pan, ensuring an even surface. The mixture will transform into a delicious low-carb dessert.

  • Crumb Topping Creation

Sprinkle a delicate layer of nutty, spiced crumbs across the cake surface. Each piece will provide a crunchy contrast to the soft cake underneath.

  • Baking Magic

Place in a preheated oven and bake until golden. The aroma will fill your kitchen with autumn’s comforting scent.

  • Cooling and Serving

Allow the cake to cool completely. Optional drizzle adds a touch of elegance to this keto-friendly treat.

Flavor Twists & Keto Cake Tips

  • Replace pumpkin pie spice with cinnamon, nutmeg, or cardamom for a personalized flavor profile that matches your taste preferences.
  • Sprinkle chopped pecans or walnuts into the crumb topping for extra crunch and nutty richness that complements the soft cake base.
  • Mix in sugar-free chocolate chips or unsweetened coconut flakes to elevate the cake's complexity and make each bite more exciting.
  • Keep the cake fresh by storing in an airtight container at room temperature for 3 days or refrigerate for up to a week, ensuring maximum moisture and flavor retention.

How to Serve Keto Pumpkin Crumb Cake

  • Fall Flavor Pairing: Serve alongside a warm mug of cinnamon-spiced coffee or creamy chai tea to enhance the pumpkin cake's cozy autumn vibes.
  • Keto Friendly Complement: Top each slice with a dollop of sugar-free whipped cream or a sprinkle of chopped pecans for extra texture and nutty richness.
  • Seasonal Celebration Plate: Create a beautiful dessert presentation by garnishing the plate with a light dusting of pumpkin pie spice and a few whole pecans for an elegant touch.
  • Breakfast Transformation: Cut into smaller squares and enjoy as a delightful low-carb morning treat that pairs perfectly with black coffee or unsweetened almond milk.

How to Store Keto Pumpkin Crumb Cake

  • Tasty Storage Solutions: Keep your keto pumpkin crumb cake fresh and delicious with these smart strategies.
  • Refrigerator Magic: Store the cake in an airtight container inside the refrigerator for up to 5 days. Cover with plastic wrap or aluminum foil to maintain moisture and prevent drying out.
  • Freezer Friendly Approach: Slice the cake into individual portions before freezing. Wrap each slice tightly in plastic wrap, then place in a freezer-safe bag. Frozen cake stays delectable for 2-3 months. Thaw overnight in the refrigerator for best texture and flavor.
  • Make-Ahead Meal Prep: Prepare the entire cake up to 2 days before serving. Keep it covered in the refrigerator to enhance flavor development. The crumb topping stays crisp and delightful when stored correctly.
  • Quick Serving Tips: Let refrigerated cake sit at room temperature for 15-20 minutes before enjoying. This helps restore the original soft texture and brings out the rich pumpkin and spice flavors. Warm slightly in the microwave for 10-15 seconds if you prefer a slightly heated slice.
Print
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Mouthwatering Keto Pumpkin Crumb Cake Recipe

Mouthwatering Keto Pumpkin Crumb Cake Recipe


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4.8 from 18 reviews

  • Total Time: 55-60 minutes
  • Yield: 13 1x

Description

Keto pumpkin crumb cake delivers a low-carb autumn dessert with rich spices and nutty crumb topping. Warm cinnamon and peckans complement creamy pumpkin, offering guilt-free indulgence you’ll savor with each delightful bite.


Ingredients

Scale
  • 2 large eggs
  • ½ cup (114 grams) butter, melted
  • ¼ cup (57 grams) butter, melted
  • ½ cup pumpkin puree
  • ½ teaspoon vanilla extract
  • 1 cup almond flour
  • 1 cup almond flour
  • ½ cup swerve sweetener
  • ½ cup swerve brown
  • ⅓ cup coconut flour
  • ¼ cup coconut flour
  • ¼ cup unflavored whey protein powder (or egg white protein powder)
  • 2 teaspoons baking powder
  • ¾ teaspoon pumpkin pie spice
  • ½ teaspoon pumpkin pie spice
  • ¼ teaspoon salt
  • ¼ teaspoon salt
  • ¼ teaspoon salt
  • ¼ cup swerve confectioners
  • 2 tablespoons heavy cream
  • ¼ teaspoon vanilla extract

Instructions

  1. Preparation: Calibrate oven to 325°F and meticulously line a 9×9 inch metal baking pan with cooking spray or butter.
  2. Crumb Formation: Amalgamate almond flour, coconut flour, brown sugar substitute, pumpkin pie spice, and salt in a mixing bowl, then integrate melted butter until achieving a cohesive, granular texture.
  3. Batter Construction: Merge dry cake components – almond flour, sweetener, coconut flour, protein powder, baking powder, pumpkin pie spice, and salt – then gently fold in pumpkin puree, melted butter, eggs, and vanilla extract to create a smooth, homogeneous mixture.
  4. Assembly: Carefully pour batter into prepared pan, ensuring even distribution, then delicately scatter crumb topping across the surface by fragmenting with fingertips into pebble-like pieces.
  5. Baking Process: Slide pan into preheated oven and bake for 35-40 minutes, watching for a golden-brown crumb topping and confirming doneness with a clean tester.
  6. Cooling and Finishing: Allow cake to rest and stabilize completely within the pan, then optionally drizzle with a silky mixture of confectioners’ sweetener, heavy cream, and vanilla extract just before serving.

Notes

  • Measure Precisely: Use exact measurements for low-carb flours to maintain the perfect cake texture and prevent a dry or crumbly result.
  • Crumb Topping Technique: Break the topping into small, uniform pieces to ensure even baking and a consistent golden-brown appearance.
  • Temperature Matters: Allow ingredients like eggs and butter to reach room temperature for smoother mixing and better cake structure.
  • Cooling is Crucial: Let the cake cool completely in the pan to help it set and prevent crumbling when slicing.
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 13
  • Calories: 245
  • Sugar: 1 g
  • Sodium: 200 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 90 mg
Sophie Martin

Sophie Martin

Co-Founder & Content Creator

Expertise

  • Nutrition and Healthy Eating
  • Creating Balanced Recipes
  • Meal Planning
  • Food Safety
  • Teaching About Nutrition

Education

Stellenbosch University, South Africa

  • Degree: Bachelor of Science in Human Nutrition
  • Focus: Studying how food affects health, learning about balanced diets, and understanding the nutritional needs of different people.

South African Chefs Academy, Cape Town

  • Program: Professional Culinary Arts Diploma
  • Focus: Practical cooking skills, focusing on healthy meal preparation and understanding various cooking methods.

Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.

Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.

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