Try This Zesty Nectarine and Chickpea Salad with Halloumi Recipe
Nectarine and chickpea salad bursts with unexpected flavor combinations that dance across your palate.
Summer’s golden stone fruit brings vibrant sweetness to this delightful Mediterranean-inspired dish.
Fresh ingredients mingle in a playful culinary symphony, creating textures that surprise and delight.
Crisp chickpeas provide substantial protein while ripe nectarines add natural sugary brightness to every bite.
Salty halloumi cheese crafts this simple salad into a memorable experience that feels both elegant and approachable.
Each forkful promises a harmonious blend of colors, tastes, and nutritional balance.
Bold yet refined, this recipe challenges traditional salad expectations with its clever composition.
Nectarine and Chickpea Salad with Halloumi That Satisfies
Ingredients for a Protein-Packed, Fruity Delight
Main Ingredients:
Chickpeas: Protein-packed legume that provides a hearty base for the salad, with a nutty and creamy texture.
Nectarines: Sweet summer fruit that adds a juicy and caramelized flavor when grilled, bringing brightness to the dish.
Halloumi: Firm, salty cheese that grills beautifully and provides a rich, satisfying protein component.
Cherry Tomatoes: Small, sweet tomatoes that roast to intensify their natural sweetness and add vibrant color.
Seasonings and Oils:
Olive Oil: High-quality cooking oil that helps with grilling and adds a smooth, rich flavor.
Paprika: Warm spice that gives a subtle smoky taste to the roasted chickpeas.
Fleur de Sel: Delicate sea salt that provides a light, clean seasoning with subtle mineral notes.
Pepper: Freshly ground pepper to enhance the overall flavor profile of the salad.
Herbs and Finishing Touches:
Lemon Juice: Bright, acidic element that helps balance the richness of the cheese and adds freshness.
Fresh Basil: Aromatic herb that brings a final layer of herbal, peppery notes to the salad.
Step-by-Step for Building the Ultimate Halloumi Salad
Step 1: Prepare the Oven
Preheat the oven to 190°C (374°F).
Step 2: Season Chickpeas and Tomatoes
In a baking dish, combine chickpeas with:Step 3: Roast Chickpeas and Tomatoes
Bake in the preheated oven for 12 minutes.
Step 4: Grill Nectarine Quarters
While chickpeas are roasting, heat a drizzle of olive oil in a pan.
Grill nectarine quarters for 1-2 minutes on each side.
Remove and set aside.
Step 5: Grill Halloumi Slices
Using the same pan, grill halloumi slices for about 1 minute per side until golden brown.
Step 6: Assemble and Serve
Arrange on plates:Finish by:Tips for Getting Halloumi Golden and Crisp
Best Storage Methods to Keep Everything Fresh
Great Combos to Serve with This Hearty Salad
Flavored Variations with Herbs or Dressings
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Nectarine And Chickpea Salad With Halloumi Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Summer’s most enticing salad mixes sweet nectarines with salty halloumi and hearty chickpeas. Mediterranean flavors dance through crisp greens, offering refreshing moments of pure culinary pleasure that will delight palates craving bright, balanced refreshment.
Ingredients
Main Ingredients:
- 2 nectarines, quartered (peeled if desired)
- 8–10 slices of halloumi
- 1 can chickpeas (265 grams / 9.3 ounces drained weight)
- 10 cherry tomatoes, halved
Fresh Herbs and Seasonings:
- Fresh basil, to taste
- 1 teaspoon paprika
- Pinch of fleur de sel
- Salt, to taste
- Pepper, to taste
Oils and Additional Flavors:
- 1 tablespoon olive oil
- 1 drizzle of olive oil
- Lemon juice (optional)
Instructions
- Warm the oven to 190°C (374°F), preparing a roasting environment for the chickpeas and tomatoes.
- Toss chickpeas with olive oil and paprika, ensuring each legume is evenly coated with the spice mixture.
- Scatter cherry tomatoes across the same dish, drizzle with remaining olive oil, and sprinkle a delicate pinch of fleur de sel for enhanced flavor.
- Roast the chickpea and tomato mixture in the preheated oven for approximately 12 minutes, allowing the ingredients to caramelize and intensify their natural sweetness.
- While the roasting occurs, heat a light drizzle of olive oil in a skillet over medium-high heat.
- Grill nectarine quarters for 1-2 minutes on each side, creating beautiful caramelized marks and releasing their natural sugars.
- Remove nectarines and set aside on a serving plate.
- Using the same skillet, grill halloumi slices for about 1 minute per side until they develop a golden, crispy exterior.
- Assemble the salad by artfully arranging the roasted chickpeas, caramelized cherry tomatoes, grilled nectarine quarters, and golden halloumi slices.
- Finish the dish by drizzling fresh lemon juice, cracking black pepper over the top, and garnishing with torn fresh basil leaves.
Notes
- Roast chickpeas and tomatoes at high heat to develop caramelized, deep flavors that enhance the overall taste profile of the salad.
- Grilling nectarines brings out their natural sweetness and creates beautiful caramelized marks, adding a delightful smoky-sweet dimension.
- Halloumi cheese provides a satisfying salty, crispy texture that contrasts wonderfully with the soft fruits and tender chickpeas.
- Fresh basil adds a bright, aromatic finish that elevates the entire dish with its fragrant herbal notes.
- Use ripe, in-season nectarines for the most intense and juicy flavor in this summer-inspired salad.
- Serve immediately after grilling to enjoy the warm, crispy halloumi and charred nectarines at their peak deliciousness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Roasting, Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 258 kcal
- Sugar: 6 g
- Sodium: 532 mg
- Fat: 17 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 5 g
- Protein: 13 g
- Cholesterol: 30 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.