Sweet Chocolate Chia Balls Recipe: Homemade Nutty Delight
Packed with nutrition and bursting with incredible flavor, these chocolate chia balls deliver a delightful energy-boosting snack that will quickly become your new favorite treat.
Wholesome ingredients blend seamlessly to create a delectable bite-sized morsel that satisfies sweet cravings without guilt.
The simple no-bake recipe combines rich cocoa powder with nutrient-dense chia seeds for a powerful protein punch.
Rolled in coconut or crushed nuts, these little spheres offer a perfect balance of texture and taste.
Quick to assemble and requiring minimal kitchen skills, these chocolate chia balls make an ideal snack for busy people seeking a healthy alternative.
You’ll love how effortlessly these treats come together, providing a nutritious boost whenever hunger strikes.
Dive into this simple recipe and transform your snacking experience with these irresistible chocolate chia balls.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time:
Total Time: 40 minutes
Calories: 137 kcal
Servings: 13
Chocolate Chia Balls Ingredient List
For Base Ingredients:For Binding and Flavor Ingredients:For Finishing Ingredients:Tools for Rolling and Shaping Chocolate Chia Balls
How to Make Chocolate Chia Balls with No Fuss
Combine rolled oats and chia seeds in a spacious bowl, creating a nutty foundation for your delightful snack.
Gently melt almond butter and honey in a small pan, stirring until silky smooth. Blend in rich cacao powder, a touch of sea salt, and fragrant vanilla extract.
Pour the luscious chocolate mixture over the oat and chia blend, mixing until every morsel is perfectly coated.
Let the mixture chill briefly in the refrigerator, allowing it to set and prepare for the next delicious stage.
Fold dark chocolate chips into the cooled mixture, distributing them evenly for bursts of sweet intensity.
Scoop and roll the mixture into delectable bite-sized spheres, placing them carefully on a parchment-lined tray.
Refrigerate the balls for a minimum of 30 minutes, allowing them to firm up and develop their ultimate texture. Store in an airtight container and enjoy whenever a craving strikes.
Tips for More Flavor in Chocolate Chia Balls
Serve Chocolate Chia Balls as Snacks or Treats
Best Way to Store Chocolate Chia Balls Fresh
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Nutty Chocolate Chia Balls
- Total Time: 40 minutes
- Yield: 13 1x
Description
Mexican chocolate chia balls offer a delightful fusion of rich cocoa and nutty chia seeds. Small spheres pack complex flavors that dance between sweet and earthy notes, inviting you to savor each delectable bite.
Ingredients
- 1 cup (240 ml) rolled oats
- ½ cup (120 ml) almond butter
- ¼ cup (60 ml) chia seeds
- ¼ cup (60 ml) raw cacao powder
- ⅓ cup (80 ml) honey
- ¼ cup (60 ml) dark chocolate chips
- 1 tsp vanilla extract
- 1/8 tsp fine sea salt
Instructions
- Blending Base: In a large mixing bowl, thoroughly combine rolled oats and chia seeds to create a uniform foundational mixture.
- Creating Liquid Base: Melt almond butter and honey in a small saucepan over low heat, whisking until achieving a smooth, silky consistency.
- Flavor Infusion: Integrate raw cacao powder, sea salt, and vanilla extract into the melted mixture, stirring until completely smooth and well-incorporated.
- Mixture Integration: Pour the chocolate-infused liquid over the oat and chia seed base, mixing comprehensively to ensure even ingredient distribution.
- Chilling and Chocolate Addition: Briefly refrigerate the mixture for 5-10 minutes to cool, then gently fold in dark chocolate chips, distributing them evenly throughout the mixture.
- Shaping and Setting: Using a cookie scoop or tablespoon, form uniform spherical portions and place them on a parchment-lined baking sheet. Refrigerate for a minimum of 30 minutes to solidify and develop a satisfying texture.
- Storage and Serving: Transfer the completed chocolate chia balls to an airtight container, storing in the refrigerator for convenient snacking and optimal freshness.
Notes
- Chill for Perfect Texture: Refrigerate the mixture briefly before shaping to prevent chocolate chips from melting and help bind ingredients together.
- Consistent Size Matters: Use a cookie scoop or tablespoon to create uniform balls, ensuring even cooking and professional-looking presentation.
- Storage Secret: Keep these energy-packed treats in an airtight container in the refrigerator for up to a week, maintaining their delicious texture and freshness.
- Customize with Confidence: Experiment with different nut butters or add-ins like coconut flakes or dried fruit to make the recipe uniquely yours.
- Prep Time: 10 minutes
- Category: Snacks, Desserts
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 13
- Calories: 137
- Sugar: 6 g
- Sodium: 24 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 0 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.