Crispy Golden Oven-Baked Zucchini Chips Recipe Everyone Loves
Zucchini chips revamp ordinary vegetables into crispy, irresistible snacks that capture the essence of guilt-free indulgence.
Light and incredibly satisfying, these golden-brown morsels offer a healthier alternative to traditional potato chips.
Nutritionists praise the versatility of zucchini as a low-calorie, nutrient-dense base for creating addictive crunchy treats.
Seasoned with aromatic spices and baked to perfection, these chips promise a delightful texture that will make you rethink vegetable-based snacking.
The magic happens when thin slices undergo a remarkable revampation in the oven, developing a delicate crispness that surprises and delights.
Each bite delivers a perfect balance of flavor and crunch that keeps you reaching for more.
Oven-Baked Zucchini Chips That Crunch with Every Bite
Ingredients List for Oven-Baked Zucchini Chips
Main Ingredients:
Zucchini: Fresh, firm zucchini with smooth skin provides the base for crispy chips and adds nutritional value.
Milk: Helps breadcrumb mixture adhere to zucchini slices and creates a light coating for better crispiness.
Coating and Seasoning Ingredients:
Breadcrumbs, Parmesan Cheese: Provides crunchy texture and rich, savory flavor to the zucchini chips.
Black Pepper, Salt, Garlic Powder, Cayenne Pepper: Blend of spices that enhances overall taste and adds a subtle kick.
Cooking Preparation Ingredients:
Non-Stick Cooking Spray: Ensures zucchini chips do not stick to the baking sheet and promotes even browning.
Instructions for Crispy Oven-Baked Zucchini Chips
Step 1: Prepare the Oven
Preheat your oven to 425°F and grab a non-stick baking sheet.
Step 2: Create Crispy Coating Mixture
In a mixing bowl, combine:Step 3: Prepare Zucchini Slices
Dip each zucchini slice into milk, then coat thoroughly in the breadcrumb mixture. Press crumbs firmly onto both sides to ensure maximum coverage.
Step 4: Arrange and Spray
Carefully place coated zucchini slices on the non-stick baking sheet. Lightly mist with cooking spray for extra crispiness.
Step 5: Bake to Golden Perfection
Slide the baking sheet into the preheated oven. Bake for 15 minutes, then flip each slice. Continue baking for an additional 10-15 minutes until they turn a beautiful golden brown. Watch closely to prevent burning.
Step 6: Cool and Store
Allow zucchini chips to cool completely at room temperature. Once cooled, transfer to an airtight container to maintain their crispy texture.
Zucchini Chip Tips for Better Results
Storage Advice for Oven-Baked Zucchini Chips
Pairing Options for Oven-Baked Zucchini Chips
Oven-Baked Zucchini Chips Flavor Ideas
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Oven-Baked Zucchini Chips Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Crispy, golden Oven-Baked Zucchini Chips offer a healthier alternative to traditional potato chips. Seasoned with parmesan and herbs, these light and crunchy snacks provide a delightful way to enjoy vegetables while satisfying savory cravings.
Ingredients
Vegetables:
- 1 zucchini, large, cut into 1/8 inch – ¼ inch slices
Seasonings and Spices:
- ¼ teaspoon black pepper
- 1/8 teaspoon garlic powder
- 1/8 teaspoon cayenne pepper
- Kosher or sea salt to taste
Coating Ingredients:
- ⅓ cup whole-grain breadcrumbs (optional Panko)
- ¼ cup Parmesan cheese, finely grated, reduced-fat
- 3 tablespoons milk, low-fat
Instructions
- Preheat the oven to 230 degrees Celsius (425 degrees Fahrenheit) and line a baking sheet with parchment paper for optimal crispiness.
- In a shallow mixing bowl, whisk together panko breadcrumbs, finely grated Parmesan cheese, freshly ground black pepper, kosher salt, granulated garlic powder, and a pinch of cayenne pepper to create a flavorful coating mixture.
- Pour whole milk into a separate shallow dish for dipping the zucchini slices.
- Slice fresh zucchini into uniform, thin rounds approximately 1/8 inch (3 millimeters) thick using a sharp knife or mandoline slicer.
- Dunk each zucchini slice into the milk, allowing excess liquid to drip off, then carefully transfer to the seasoned breadcrumb mixture.
- Gently press the breadcrumb coating onto both sides of each zucchini slice, ensuring complete and even coverage.
- Arrange the coated zucchini slices on the prepared baking sheet in a single layer without overlapping.
- Lightly spritz the zucchini chips with olive oil cooking spray to enhance crispiness and golden color.
- Roast in the preheated oven for 15 minutes, then carefully flip each chip using tongs to ensure even browning.
- Continue baking for an additional 10-15 minutes, watching closely to prevent burning, until the chips are golden brown and crisp.
- Remove from the oven and let the zucchini chips cool completely on the baking sheet for maximum crunchiness.
- Once cooled, transfer to an airtight container for storage, consuming within 24 hours for optimal texture.
Notes
- Slice zucchini uniformly thin for crispy, even cooking that guarantees perfect texture in every bite.
- Pat zucchini slices completely dry before coating to help breadcrumbs adhere better and prevent soggy chips.
- Use fresh Parmesan cheese for maximum flavor and crunchier coating that elevates the overall taste experience.
- Lightly mist cooking spray helps achieve golden-brown color without excessive oil, creating a healthier snack option.
- Check chips frequently during the last 5-10 minutes of baking to prevent burning, as ovens may vary in temperature intensity.
- Store completely cooled chips in an airtight container to maintain crispness and enjoy within 2-3 days for best quality.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks, Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 48 kcal
- Sugar: 1.5 g
- Sodium: 120 mg
- Fat: 1.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 3 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.