Oven-Baked Zucchini Chips Recipe

Crispy Golden Oven-Baked Zucchini Chips Recipe Everyone Loves

Zucchini chips revamp ordinary vegetables into crispy, irresistible snacks that capture the essence of guilt-free indulgence.

Light and incredibly satisfying, these golden-brown morsels offer a healthier alternative to traditional potato chips.

Nutritionists praise the versatility of zucchini as a low-calorie, nutrient-dense base for creating addictive crunchy treats.

Seasoned with aromatic spices and baked to perfection, these chips promise a delightful texture that will make you rethink vegetable-based snacking.

The magic happens when thin slices undergo a remarkable revampation in the oven, developing a delicate crispness that surprises and delights.

Each bite delivers a perfect balance of flavor and crunch that keeps you reaching for more.

Oven-Baked Zucchini Chips That Crunch with Every Bite

  • Crave Crispy Goodness: These zucchini chips deliver an irresistible crunch that satisfies snack lovers without guilt, offering a healthier alternative to traditional potato chips.
  • Spice Up Your Flavor Game: The blend of Parmesan, garlic powder, and cayenne pepper creates a bold, zesty taste profile that transforms ordinary zucchini into an exciting appetizer or side dish.
  • Master Quick and Easy Cooking: With just 30 minutes total and simple ingredients, home cooks can effortlessly prepare a delicious, restaurant-quality snack that impresses without requiring advanced culinary skills.

Ingredients List for Oven-Baked Zucchini Chips

Main Ingredients:

Zucchini: Fresh, firm zucchini with smooth skin provides the base for crispy chips and adds nutritional value.

Milk: Helps breadcrumb mixture adhere to zucchini slices and creates a light coating for better crispiness.

Coating and Seasoning Ingredients:

Breadcrumbs, Parmesan Cheese: Provides crunchy texture and rich, savory flavor to the zucchini chips.

Black Pepper, Salt, Garlic Powder, Cayenne Pepper: Blend of spices that enhances overall taste and adds a subtle kick.

Cooking Preparation Ingredients:

Non-Stick Cooking Spray: Ensures zucchini chips do not stick to the baking sheet and promotes even browning.

Instructions for Crispy Oven-Baked Zucchini Chips

Step 1: Prepare the Oven

Preheat your oven to 425°F and grab a non-stick baking sheet.

Step 2: Create Crispy Coating Mixture

In a mixing bowl, combine:
  • Breadcrumbs
  • Parmesan cheese
  • Black pepper
  • Salt
  • Garlic powder
  • Cayenne pepper

Step 3: Prepare Zucchini Slices

Dip each zucchini slice into milk, then coat thoroughly in the breadcrumb mixture. Press crumbs firmly onto both sides to ensure maximum coverage.

Step 4: Arrange and Spray

Carefully place coated zucchini slices on the non-stick baking sheet. Lightly mist with cooking spray for extra crispiness.

Step 5: Bake to Golden Perfection

Slide the baking sheet into the preheated oven. Bake for 15 minutes, then flip each slice. Continue baking for an additional 10-15 minutes until they turn a beautiful golden brown. Watch closely to prevent burning.

Step 6: Cool and Store

Allow zucchini chips to cool completely at room temperature. Once cooled, transfer to an airtight container to maintain their crispy texture.

Zucchini Chip Tips for Better Results

  • Slice Precisely: Use a sharp mandoline or chef's knife to create uniform, thin zucchini rounds for even cooking and crispy texture.
  • Pat Dry Thoroughly: Remove excess moisture from zucchini slices with paper towels to prevent sogginess and achieve maximum crunchiness.
  • Space Strategically: Arrange zucchini chips in a single layer without overlapping to ensure each slice gets crisp and golden.
  • Monitor Closely: Check chips frequently during the last 5 minutes of baking to prevent burning, as ovens can vary in temperature and intensity.
  • Store Smartly: Keep chips in a single layer in an airtight container with a paper towel to absorb moisture and maintain their crispness for up to 2 days.

Storage Advice for Oven-Baked Zucchini Chips

  • Refrigeration: Store cooled zucchini chips in an airtight container lined with paper towels to absorb moisture. Keep refrigerated for up to 3 days to maintain crispiness. Consume quickly to enjoy the best texture and flavor.
  • Reheating: Restore crunchiness by placing chips on a baking sheet and warming in a preheated oven at 350 degrees F for 3-5 minutes. Avoid using the microwave, which will make chips soggy and lose their delightful crispness.
  • Freezing: Unfortunately, these zucchini chips are best enjoyed fresh and do not freeze well due to their delicate breaded coating. Prepare small batches to ensure maximum crunch and flavor with every bite.

Pairing Options for Oven-Baked Zucchini Chips

  • Pair with Crisp White Wine: Sauvignon Blanc or Pinot Grigio complement the zesty, herbal notes of zucchini chips, cutting through the crispy breadcrumb coating with refreshing acidity.
  • Dip into Creamy Ranch: Homemade or store-bought ranch dressing adds a cool, tangy contrast to the spicy, crunchy chips, enhancing the garlic and cayenne pepper flavors.
  • Match with Light Protein: Grilled chicken breast or baked fish create a balanced meal, with the zucchini chips serving as a crunchy, flavorful side that adds texture and excitement to the plate.
  • Cool Down with Cucumber Salad: A light, fresh cucumber salad with dill and lemon vinaigrette provides a cool, crisp counterpoint to the warm, spicy zucchini chips, creating a delightful summer appetizer or snack.

Oven-Baked Zucchini Chips Flavor Ideas

  • Spicy Ranch Zucchini Crisps: Swap cayenne pepper with ranch seasoning mix for a tangy, creamy flavor profile that adds zesty excitement to the classic chip recipe.
  • Mediterranean Herb Zucchini Bites: Replace Parmesan with crumbled feta cheese and mix in dried oregano, thyme, and basil for a Mediterranean-inspired crispy snack.
  • Gluten-Free Almond Crunch Chips: Substitute breadcrumbs with ground almond meal and add nutritional yeast for a protein-packed, crispy alternative that's perfect for gluten-sensitive eaters.
  • Smoky Paprika Veggie Rounds: Incorporate smoked paprika and a touch of cumin into the breadcrumb mixture to create a bold, smoky flavor that elevates these zucchini chips to a new level of deliciousness.
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Oven-Baked Zucchini Chips Recipe

Oven-Baked Zucchini Chips Recipe


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4.6 from 12 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Crispy, golden Oven-Baked Zucchini Chips offer a healthier alternative to traditional potato chips. Seasoned with parmesan and herbs, these light and crunchy snacks provide a delightful way to enjoy vegetables while satisfying savory cravings.


Ingredients

Scale

Vegetables:

  • 1 zucchini, large, cut into 1/8 inch – ¼ inch slices

Seasonings and Spices:

  • ¼ teaspoon black pepper
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon cayenne pepper
  • Kosher or sea salt to taste

Coating Ingredients:

  • ⅓ cup whole-grain breadcrumbs (optional Panko)
  • ¼ cup Parmesan cheese, finely grated, reduced-fat
  • 3 tablespoons milk, low-fat

Instructions

  1. Preheat the oven to 230 degrees Celsius (425 degrees Fahrenheit) and line a baking sheet with parchment paper for optimal crispiness.
  2. In a shallow mixing bowl, whisk together panko breadcrumbs, finely grated Parmesan cheese, freshly ground black pepper, kosher salt, granulated garlic powder, and a pinch of cayenne pepper to create a flavorful coating mixture.
  3. Pour whole milk into a separate shallow dish for dipping the zucchini slices.
  4. Slice fresh zucchini into uniform, thin rounds approximately 1/8 inch (3 millimeters) thick using a sharp knife or mandoline slicer.
  5. Dunk each zucchini slice into the milk, allowing excess liquid to drip off, then carefully transfer to the seasoned breadcrumb mixture.
  6. Gently press the breadcrumb coating onto both sides of each zucchini slice, ensuring complete and even coverage.
  7. Arrange the coated zucchini slices on the prepared baking sheet in a single layer without overlapping.
  8. Lightly spritz the zucchini chips with olive oil cooking spray to enhance crispiness and golden color.
  9. Roast in the preheated oven for 15 minutes, then carefully flip each chip using tongs to ensure even browning.
  10. Continue baking for an additional 10-15 minutes, watching closely to prevent burning, until the chips are golden brown and crisp.
  11. Remove from the oven and let the zucchini chips cool completely on the baking sheet for maximum crunchiness.
  12. Once cooled, transfer to an airtight container for storage, consuming within 24 hours for optimal texture.

Notes

  • Slice zucchini uniformly thin for crispy, even cooking that guarantees perfect texture in every bite.
  • Pat zucchini slices completely dry before coating to help breadcrumbs adhere better and prevent soggy chips.
  • Use fresh Parmesan cheese for maximum flavor and crunchier coating that elevates the overall taste experience.
  • Lightly mist cooking spray helps achieve golden-brown color without excessive oil, creating a healthier snack option.
  • Check chips frequently during the last 5-10 minutes of baking to prevent burning, as ovens may vary in temperature intensity.
  • Store completely cooled chips in an airtight container to maintain crispness and enjoy within 2-3 days for best quality.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 48 kcal
  • Sugar: 1.5 g
  • Sodium: 120 mg
  • Fat: 1.5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 3 mg
Liam O'Brien

Liam O’Brien

Founder & Recipe Developer

Expertise

  • Traditional Irish Dishes
  • Farm-to-Table Cooking
  • Recipe Creation
  • Teaching Cooking Skills
  • Sustainable Food Practices

Education

Dublin Institute of Technology (now Technological University Dublin)

  • Program: Bachelor of Arts in Culinary Arts
  • Focus: Hands-on training in cooking techniques, kitchen management, and exploring both Irish and international cuisines.

Ballymaloe Cookery School, County Cork, Ireland

  • Program: 12-Week Certificate Course
  • Focus: Farm-to-table cooking, emphasizing the use of fresh, local ingredients and traditional cooking methods.

Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.

He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.

At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.

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