Easy Red Cabbage Coleslaw With Apple & Parmesan Recipe
Red cabbage coleslaw brings vibrant color and unexpected crunch to any meal.
Crisp, tangy, and surprisingly versatile, this dish revolutionizes ordinary vegetables into something extraordinary.
Bright purple leaves mingle with sharp cheese and sweet fruit, creating a complex flavor profile that surprises palates.
Nutritionists praise red cabbage for its incredible health benefits and robust antioxidant properties.
The combination of ingredients offers a delightful balance between earthy, sweet, and savory notes.
Each bite promises a refreshing experience that elevates simple side dishes to memorable culinary moments.
Gathering friends and family around this colorful recipe guarantees delighted smiles and enthusiastic conversation.
What Sets Red Cabbage Coleslaw Apart
Red Cabbage Coleslaw Ingredients List
Salad Base:Cheese and Dairy:Seasoning:Instructions for Red Cabbage Apple Slaw
Step 1: Prepare the Cabbage
Slice the red cabbage into three wedges and carefully remove the tough central core. Shred each wedge into delicate, thin strips. Cut any longer strips in half to ensure easy eating.
Step 2: Chop Fresh Vegetables
Grate the carrot into fine shreds. Dice the apples into small, bite-sized pieces. Thinly slice the onion and red peppers. Transfer all chopped ingredients into the bowl with cabbage.
Step 3: Add Creamy Dressing Ingredients
Gather your dressing ingredients:Step 4: Mix and Massage
Combine all ingredients in the bowl. Start mixing with a spoon or spatula, then use your hands to thoroughly coat every piece with the creamy dressing. Gently massage the ingredients to blend flavors.
Step 5: Garnish and Serve
Sprinkle fresh dill or your favorite herb on top of the coleslaw. Chill for 15-20 minutes before serving to enhance the flavors. Enjoy as a refreshing side dish or light lunch.
Tips for Crisp and Creamy Slaw
Slaw Storage and Serving Suggestions
Matching Red Cabbage Slaw with Dishes
Versions of Red Cabbage Slaw to Try
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Red Cabbage Coleslaw With Apple & Parmesan Recipe
- Total Time: 20 minutes
- Yield: 6 1x
Description
German-inspired red cabbage coleslaw brings zesty crunch to your plate with crisp apple and sharp parmesan. Creamy yet tangy, this refreshing salad offers a perfect balance of flavors that elevate any meal.
Ingredients
Vegetables:
- ½ medium head red cabbage, finely shredded
- 1 medium to large carrot
- ¼ large red onion, thinly sliced
- 1 red capsicum, sliced into thin, short strips
Fruits:
- 1 red apple, cut into small cubes or strips
Dressing and Cheese:
- 1 cup (240 milliliters / 8 ounces) shredded Parmesan, loosely packed
- 1 cup (240 milliliters / 8 ounces) mayonnaise
- ⅓ cup (80 milliliters / 2.7 ounces) yoghurt
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Prepare the red cabbage by trimming it into three manageable wedges, carefully removing the tough central core.
- Transform the cabbage wedges into delicate, gossamer-thin strips, slicing longer pieces in half to ensure uniform bite-sized segments.
- Deposit the shredded cabbage into a spacious mixing vessel.
- Grate the carrot into fine, whisper-light ribbons and add to the cabbage base.
- Dice the crisp apples, finely mince the onion, and slice the vibrant red peppers into delicate slivers.
- Scatter the chopped ingredients over the cabbage and carrot foundation.
- Generously sprinkle freshly grated Parmesan cheese across the vegetable medley.
- Introduce the creamy dressing components: silky mayonnaise, tangy yogurt, zesty mustard, and seasoning.
- Blend the ingredients thoroughly, initially using a utensil, then transitioning to hand-mixing to ensure every morsel is luxuriously coated.
- Garnish with fragrant fresh dill or an alternative herb to elevate the visual and aromatic profile.
- Serve immediately to preserve the crisp textures and vibrant flavors.
Notes
- Crunch through this vibrant slaw bursting with colorful, fresh vegetables that add exciting texture and nutrition.
- Slice cabbage and vegetables uniformly to ensure even coating and balanced flavor in every bite.
- Gently mix ingredients by hand for the most thorough and gentle combination without bruising delicate produce.
- Customize your coleslaw by experimenting with different herbs like parsley, chives, or cilantro for unique flavor profiles.
- Prepare ahead and let the slaw sit in the refrigerator for 30 minutes to allow flavors to meld and develop deeper, richer taste.
- Store leftovers in an airtight container for up to 2-3 days, noting that the slaw might become slightly softer but remains delicious.
- Prep Time: 20 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 320
- Sugar: 6g
- Sodium: 360mg
- Fat: 29g
- Saturated Fat: 9g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 30mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.