The Zesty Roasted Fennel, Pomelo, and Salmon Platter Recipe
Roasted fennel crafts ordinary meals into culinary adventures, offering unexpected layers of delicate sweetness and robust complexity.
This Mediterranean-inspired dish combines vibrant ingredients that dance together with remarkable harmony.
The fragrant vegetable brings subtle anise undertones that complement rich protein selections beautifully.
Delicate salmon provides a sumptuous canvas for these elegant flavors, creating a stunning plate that feels both sophisticated and approachable.
Pomelo’s bright citrus notes add refreshing contrast, cutting through the richness with elegant precision.
Seasonal ingredients elevate this recipe from simple meal preparation to a sensory experience that delights multiple palates.
Fresh herbs and careful roasting techniques unlock deep, nuanced flavors that will surprise you.
Roasted Fennel, Pomelo, and Salmon Platter That’s Light Yet Satisfying
Everything That Goes on This Elegant Platter
Main Ingredients:
Vegetable Base:Protein:Seasoning and Flavor Enhancers:
Oils and Sweeteners:Acids and Citrus:Herbs and Seasonings:Steps for Roasting and Arranging with Style
Step 1: Prepare the Oven
Preheat the oven to 180°C using traditional heat setting.
Step 2: Slice the Fennel
Step 3: Create Fennel Marinade
In a bowl, combine:Brush the mixture over fennel slices and sprinkle with salt.
Step 4: Roast the Fennel
Bake in the oven for 35-40 minutes, checking periodically to ensure even roasting.
Step 5: Prepare the Salmon
Bake for 12-14 minutes until cooked through.
Step 6: Prepare the Pomelo
Slice pomelos into rounds, carefully removing white pith to reduce bitterness.
Step 7: Break Down the Salmon
Use forks to break cooked salmon into chunks.
Step 8: Assemble the Platter
Season with additional salt and pepper to taste.
Enjoy your vibrant and flavorful dish!
Tips to Keep Salmon Juicy and Fennel Tender
How to Store Leftovers Without Overpowering Smells
Pairings That Match Pomelo’s Brightness
Swaps and Spins on This Citrus-Plated Dish
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Roasted Fennel, Pomelo, And Salmon Platter Recipe
- Total Time: 1 hour 10 minutes
- Yield: 2 1x
Description
Roasted fennel, pomelo, and salmon platter brings Mediterranean coastal flavors to your table with elegant simplicity. Fresh salmon mingles with caramelized fennel and zesty pomelo, creating a light, harmonious dish that celebrates seasonal ingredients’ natural beauty.
Ingredients
Main Ingredients:
- 2 fresh salmon fillets
- 1 large fennel bulb (about 400g)
- 2 large Corsican pomelos (or 1 if very large)
Seasonings and Herbs:
- 2 tablespoons olive oil (for fennel)
- 1 teaspoon honey (for fennel)
- ¼ lemon
- Salt
- Pepper
- Fresh thyme
Vinaigrette Ingredients:
- 2 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1 teaspoon strong mustard
Instructions
- Warm the oven to 356°F (180°C) using traditional heating mode, preparing for a flavorful roasting process.
- Carefully trim the base and upper stalks of fennel, then slice vertically into thin 0.2-inch (0.5 cm) pieces, arranging them evenly on a baking sheet.
- Create a glaze by whisking together extra virgin olive oil, golden honey, and fresh lemon juice. Generously brush this aromatic mixture over fennel slices, then sprinkle with sea salt for enhanced flavor.
- Roast the fennel in the preheated oven for 35-40 minutes, rotating the tray midway to ensure uniform caramelization and tenderness.
- Position salmon fillets in a clean baking dish, drizzle with premium olive oil, and season with freshly ground black pepper and kosher salt.
- Bake salmon for 12-14 minutes until it reaches a delicate, flaky texture and opaque appearance.
- While salmon cooks, carefully segment pomelos, meticulously removing bitter white membrane to reveal juicy, vibrant fruit sections.
- Gently separate salmon into rustic chunks using two forks, maintaining its delicate texture.
- Artfully compose the platter by layering roasted fennel as a base, strategically placing pomelo segments and salmon chunks.
- Finish the dish with a light vinaigrette drizzle, scattered fresh thyme leaves, and a final seasoning of salt and pepper to elevate the flavor profile.
Notes
- Precise Oven Temperature Matters: Maintaining 180°C ensures perfectly roasted fennel without burning, creating a caramelized exterior with tender interior.
- Honey-Lemon Glaze Transforms Fennel: The olive oil, honey, and lemon mixture adds subtle sweetness and helps achieve beautiful golden-brown roasting.
- Skin Removal Tip for Pomelos: Carefully removing the white pith reduces bitter flavors, allowing the citrus’s bright, refreshing taste to shine through.
- Salmon Cooking Precision: Baking salmon for 12-14 minutes prevents overcooking, keeping the fish moist and flaky.
- Layering Creates Flavor Harmony: Strategically assembling the dish with roasted fennel as a base, topped with pomelo and salmon, ensures each bite combines complementary textures and tastes.
- Fresh Herb Finishing Touch: A sprinkle of fresh thyme adds an aromatic complexity that elevates the entire dish’s flavor profile.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2
- Calories: 450 kcal
- Sugar: 12 g
- Sodium: 350 mg
- Fat: 32 g
- Saturated Fat: 6 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 5 g
- Protein: 28 g
- Cholesterol: 75 mg
Liam O’Brien
Founder & Recipe Developer
Expertise
Education
Dublin Institute of Technology (now Technological University Dublin)
Ballymaloe Cookery School, County Cork, Ireland
Liam O’Brien is the co-founder and kitchen soul behind Good Tasting Meals, a chef who believes that cooking shouldn’t feel stressful or complicated.
He earned his culinary stripes at Technological University Dublin and polished his farm-to-table skills at Ballymaloe Cookery School. With over 15 years flipping pans and stirring up stories, Liam has worked in family cafés, bustling bistros, and everything in between.
At Good Tasting Meals, Liam brings you recipes that feel like home: cozy, simple, and full of flavor.