Buttery Farfalle with Spinach, Mushrooms & Onions Recipe
When it comes to creating a comforting farfalle with spinach, mushrooms, caramelized onions that delights every sense, this recipe stands out as a true culinary gem.
Pasta lovers rejoice in the harmonious blend of earthy mushrooms and sweet caramelized onions.
The tender farfalle becomes a perfect canvas for the vibrant green spinach, creating a dish that’s both elegant and satisfying.
Rich, complex flavors mingle in each delectable bite, promising a memorable dining experience.
Seasonal ingredients transform this simple pasta into a restaurant-worthy meal you’ll want to savor slowly.
Grab your skillet and let’s turn these humble ingredients into a mouthwatering masterpiece that will have everyone asking for seconds.
Quick Recipe Overview
Prep Time: 15 min
Cook Time: 30 min
Total Time: 45 min
Calories: 470 kcal
Servings: 3
Farfalle with Spinach & Mushroom Ingredient Guide
For Base Ingredients:For Vegetables:For Finishing and Flavor:Cooking Tools to Prep This Pasta Dish
Making Pasta with Caramelized Veggies Step-by-Step
Select high-quality farfalle pasta and begin boiling water in a large pot with a pinch of salt for enhanced flavor.
Carefully slice mushrooms and caramelize onions in a skillet with olive oil, creating a rich and aromatic base for the dish.
Add fresh spinach leaves to the vegetable mixture, allowing them to wilt gently and absorb the deep, complex flavors developing in the pan.
Develop a creamy sauce using techniques that blend the sautéed vegetables into a smooth, luxurious coating for the pasta.
Combine the cooked farfalle with the vegetable sauce, ensuring each pasta piece is beautifully enrobed with the flavorful mixture.
Sprinkle freshly grated Parmesan cheese over the dish, adding a delightful salty and nutty dimension to complete the culinary experience.
Tips for Deep Flavor and Pasta Texture
Serving Ideas for a Comforting Dinner
Storing and Reheating Farfalle
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Rustic Farfalle
- Total Time: 45 min
- Yield: 3 1x
Description
Savory farfalle with spinach, mushrooms, caramelized onions combines Italian pasta elegance with earthy ingredients. Creamy textures and rich flavors invite diners to savor each carefully crafted bite.
Ingredients
- 8 oz (226 g) farfalle pasta
- 4 cups fresh spinach leaves
- 8 oz (226 g) sliced mushrooms
- 1 large onion
- 2 tablespoons (30 g) butter
- 3 tablespoons (45 mL) olive oil
- ¼ cup (60 mL) heavy cream
- ¼ cup (25 g) grated parmesan cheese
- 2 cloves garlic
- 1 tablespoon fresh thyme leaves
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Boil Preparation: Fill a large pot with salted water and bring to a vigorous boil for pasta cooking.
- Pasta Cooking: Submerge farfalle into boiling water, stirring intermittently until achieving perfect al dente texture per package instructions.
- Onion Transformation: Warm a skillet over medium heat, gently coaxing onions into a luxurious golden-brown caramelization through consistent stirring.
- Mushroom Elevation: In a parallel pan, intensify mushrooms’ flavor profile by sautéing until moisture evaporates and exterior turns rich golden-brown.
- Spinach Integration: Introduce fresh spinach to mushroom pan, allowing leaves to gracefully wilt and merge with earthy mushroom undertones.
- Pasta Preparation: Drain pasta completely, preserving a small quantity of starchy water for potential sauce modification.
- Sauce Construction: Consolidate caramelized onions, sautéed mushrooms, and wilted spinach in the skillet, creating a harmonious vegetable foundation.
- Pasta Marriage: Delicately incorporate drained farfalle into vegetable mixture, ensuring comprehensive and elegant coating of each pasta piece.
- Consistency Refinement: Modulate sauce texture by introducing reserved pasta water, achieving a silky, fluid consistency as needed.
- Flavor Balancing: Calibrate seasoning with salt and pepper, meticulously tasting to orchestrate a perfectly balanced flavor profile.
- Presentation: Transfer pasta to serving plates and lavishly crown with freshly grated Parmesan cheese.
- Service: Present immediately, inviting diners to experience the sophisticated interplay of textures and flavors.
Notes
- Pasta Water Magic: Reserve a cup of starchy cooking liquid to help create silky, clingy sauce that perfectly coats each pasta piece.
- Caramelization Technique: Low and slow is the secret to developing deep, sweet onion flavor without burning; patience creates golden-brown perfection.
- Mushroom Moisture Control: Sauté mushrooms on high heat to ensure they release water quickly and develop a beautiful golden-brown crust that intensifies their earthy flavor.
- Cheese Finishing Touch: Freshly grated Parmesan adds sharp, salty complexity and elevates the entire dish’s flavor profile, so don’t skimp on quality cheese.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 3
- Calories: 470
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 52 g
- Fiber: 4 g
- Protein: 14 g
- Cholesterol: 45 mg
Sophie Martin
Co-Founder & Content Creator
Expertise
Education
Stellenbosch University, South Africa
South African Chefs Academy, Cape Town
Sophie Martin is the nutrition brain and feel-good foodie at Good Tasting Meals. With a degree in Human Nutrition from Stellenbosch University and chef training from the South African Chefs Academy, Sophie brings balance to the table, literally. She loves creating meals that are easy to make, great to eat, and good for your body too.
Her recipes are made for everyday living, with a little flair and a lot of heart. Sophie’s not here to count calories, she’s here to show you how fresh, simple food can fit into your life, taste amazing, and still be nourishing.